Category: High Performance
6th May 2020
News
IRFU Seeking Expressions Of Interest For Performance Coaching Course
The IRFU are seeking expressions of interest for participants in its Performance Coaching Course for 2020. The Performance Coach Course…
6th May 2020
News
Eat Well, Feel Well: Understanding The Different Energy Sources
Eating well to feel well is paramount at the best of times, but even more so now as we all…
5th May 2020
News
Supporting Player Health and Performance – IRFU Injury Surveillance &...
The Irish Rugby Football Union (IRFU) is constantly examining global best practice to support the performance and health of our…
1st May 2020
News
Munster Nutritionist Dr Emma Tester Presents To International Webinar
Dr Emma Tester, Lead Performance Nutritionist with Munster Rugby, this week represented the IRFU's team of Performance Nutritionists by presenting…
28th Apr 2020
News
Eat Well, Feel Well: Nutrition Fundamentals
Eating well to feel well is paramount at the best of times, but even more so now as we all…
24th Apr 2020
News
#TeamOfUs Home Workouts
Part 2 of of our #TeamOfUs workouts are out now on social channels. Team sponsor Vodafone Ireland has teamed up…
24th Apr 2020
News
Meet the Refs: The IRFU’s High Performance Referee Panel
In October 2017 the IRFU announced a high performance full-time professional panel of referees which would receive ongoing coaching, CPD,…
21st Apr 2020
News
Eat Well, Feel Well: The Relationship Between Food And Our...
Eating well to feel well is paramount at the best of times, but even more so now as we all…