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Category: High Performance

#Nutrition 19th Apr 2020

IRFU Performance Chef Serves Up Three Small Plates To Try...

Every week, IRFU Performance Chef Maurice McGeehan will be sharing and showcasing some of his delicious and simple recipes he…
IRFU Performance Chef Serves Up Three Small Plates To Try At Home
#Nutrition 17th Apr 2020

Eat Well, Feel Well: IRFU Performance Nutritionists Launch Video Series

To further complement the Home Workout series, Aviva Minis Rugby Skills videos and our Home Recipes across Irish Rugby platforms,…
Eat Well, Feel Well: IRFU Performance Nutritionists Launch Video Series
#ireland7s 14th Apr 2020

IRFU Home Work-Outs Tailored To All Levels

The IRFU’s leading athletic development coaches who work with Ireland’s national teams and across the elite player development pathway have…
IRFU Home Work-Outs Tailored To All Levels
#Nutrition 9th Apr 2020

IRFU Performance Chef Serves Up Tasty Recipes for All

Maurice McGeehan joined the IRFU in early 2020 to take up the new role of Performance Chef at the IRFU…
IRFU Performance Chef Serves Up Tasty Recipes for All
#IrishRugby 8th Apr 2020

World Class Work-Outs In Your Home From IRFU Athletic Performance...

The IRFU’s Athletic Performance coaches are busy supporting the professional players as they train remotely at their homes across the…
World Class Work-Outs In Your Home From IRFU Athletic Performance Experts
#ireland7s 7th Apr 2020

Ireland Sevens Using Technology To Maintain Competition In Training

The current restrictions on daily life have presented different challenges to different people across all sectors of society, not least…
Ireland Sevens Using Technology To Maintain Competition In Training
6th Apr 2020

IRFU Utilise Technology to Continue Professional Coach Development

Over 40 IRFU Coaches have been engaged in Remote Development Webinars in recent weeks. Providing ongoing coach development was one…
Mike Catt coaching Josh van der Flier at the IRFU High Performance Centre
#ShouldertoShoulder 26th Mar 2020

IRFU Link In With Major League Baseball And US Olympic...

Earlier this week the IRFU’s Head of Athletic Performance and Science Nick Winkelman facilitated a video call between the IRFU’s…
Ireland Rugby Gym Session, Carton House, Co. Kildare 12/3/2019 Andrew Conway Mandatory Credit ©INPHO/Laszlo Geczo
23rd Mar 2020

Nick Winkleman: Robustness and Player Development

Nick Winkelman is the IRFU’s Head of…
Ireland Rugby Squad Training, IRFU High Performance Centre, Sport Ireland Campus, Blanchardstown, Dublin 30/1/2020 CJ Stander Mandatory Credit ©INPHO/Dan Sheridan