Category: Athletic Performance
21st Sep 2021
News
IRFU Produce Athletic Performance Resource For Elite Pathway Players
Over the past 12 months, the IRFU's Athletic Performance department has been developing a curriculum of strength, power and speed…
8th Apr 2021
News
Getting Better at Getting Better – IRFU Athletic Performance Leadership...
The IRFU's Athletic Performance Leadership group recently recorded a round table discussion covering a range of topics relevant to supporting…
30th Sep 2020
Watch
IRFU Spark Session Highlights – “Never Be Afraid To Ask...
The IRFU Spark Sessions enter Week 2 this evening. The series is an online player development programme for women in rugby.…
24th Apr 2020
News
#TeamOfUs Home Workouts
Part 2 of of our #TeamOfUs workouts are out now on social channels. Team sponsor Vodafone Ireland has teamed up…
