Are you a rugby coach? Need to improve your fitness and conditioning coaching skills? Book now for the IRFU Certified Conditioning Coach Course.
The week-long course is intended to help you gain the confidence and competence to condition and prepare your players.
Topics covered on the 2012 course included: Principles, Warm-ups, Prehab, Functional Assessment, Integrated Conditioning, Planning & Periodisation, Testing, Nutrition, Strength, Speed, Fundamental Movement Skills.
Featuring a wide range of top class presenters, including –
Paudie Roche, strength & conditioning coach with Munster Rugby, Ruth Wood-Martin, IRFU performance nutrionist, Colin Buckley, IAWA coach education director, and many more.
Courses are available in:
Queen’s University, Belfast – Book Online Now
Aviva Stadium, Dublin – Book Online Now
Limerick Institute of Technology – Book Online Now