Jump to main content


Ireland at the 2019 Rugby World Cup

Iain Henderson ‘Enjoying The Hard Work’ In Portugal

Iain Henderson Mandatory Credit ©INPHO/Billy Stickland

The Ireland squad were back training on Saturday and it was another tough session. Ireland lock Iain Henderson talks us through the day.

The squad worked through their readiness to train programme before unit conditioning on and off the pitch with regular breaks to cool down before another tough rugby session to finish.