Thursday was a heavy training day in Ireland camp in Portugal with plenty of activity on the pitch and in the gym over the day. That is not to say the players cannot enjoy it and work in a bit of fun.
We spoke to skills & kicking coach Richie Murphy and scrum half Conor Murray about the day, the training load and the competitive fun.
Cian Healy got in on the action with a Crossbar Challenge straight out of the top drawer.
— Irish Rugby (@IrishRugby) August 15, 2019