#Eat2Compete: Andrew Trimble’s Nutrition Advice For Young Players
Andrew Trimble says "Real foods provide protein and carbohydrates which enable young athletes to perform at their optimum but they also provide all the essential nutrients, vitamins and minerals that allow muscles to develop, grow and recover. Your young athlete will not get all this nutrients from a tub of supplements"
Andrew Trimble says “Real foods provide protein and carbohydrates which enable young athletes to perform at their optimum but they also provide all the essential nutrients, vitamins and minerals that allow muscles to develop, grow and recover. Your young athlete will not get all this nutrients from a tub of supplements”