This year the IRFU are offering coaches, who can’t make the whole Certified Conditioning Course program, the opportunity to attend Ian Jeffreys’ half-day Gamespeed workshop.
Ian Jeffreys is a highly experienced coach, author, academic and presenter, and an acknowledged worldwide leader in the field of sport specific speed and agility development.
Ian has worked with athletes in a wide range of sports, and at range of abilities up to international and professional level.
Ian has authored three books, ‘Total Soccer Fitness’, ‘A Coaches Guide to Enhancing Recovery – The Performance Lifestyle‘, and ‘Developing Gamespeed’.
Ian was the National Strength and Conditioning Association’s High School Professional of the Year in 2006, and was made a fellow of the NSCA in 2009.
The workshop takes place on Thursday the 30th of July at the Barrow Centre, IT Carlow. The workshop consists of:
An hour and a half presentation in which Ian outlines the Gamespeed philosophy he has developed over his extensive career in elite sport.
A three hour practical session in which Ian actively takes coaches through the coaching delivery of the Gamespeed coaching system.
The workshop is priced at €;70 and bookings can be made by contacting Niamh Nash on 01-6473835 or firstname.lastname@example.org