Follow the Ireland squad in Houston and Toronto with an exclusive tour diary from O2. ‘Behind The Green’ will have daily updates from the camp, behind the scenes at training and a unique insight into life on tour with the players and management.
Day 1 of the tour began with an early morning pool recovery session for the Ireland squad following a long flight to Houston.
Strength and conditioning coach Jason Cowman put the players through a series of exercises in the pool to ‘blow out the cobwebs and get their bodies active, but without too much stress’.
Check out the pool recovery session and an interview with scrum half Isaac Boss now on youtube.com/O2rugby and follow Ireland during the summer tour using #O2BehindTheGreen.