Lynne Cantwell, who captained Ireland to a bonus point win over Kazakhstan yesterday, was delighted to see all 26 members of the squad get game-time during the pool stages of the Women's Rugby World Cup.
There were 10 changes in personnel from the historic midweek defeat of New Zealand and players such as new caps Sharon Lynch and Vikki McGinn, who scored three tries between them, and goal-kicking full-back Jackie Shiels made their presence felt during the 40-5 victory over the Asian champions.
Competition for places is reaching an all-time high in the Irish camp as their focus switches to next Wednesday's crunch semi-final against old rivals England at Stade Jean Bouin (kick-off 6pm local time/5pm Irish time).
Lynne Cantwell, a calming presence in the Irish midfield, says it is a 'phenomenal' feeling to top Pool B and reach the last-four of the World Cup for the first time.
Reflecting on their third pool win on the trot, she said: "We came here with a job to do and I think the strength of a good side is one that can adapt according to the game.
"There were nerves but we had it under control, the key thing was to keep it nice and simple and to allow all the new combinations to get up to speed. It was always going to take 20 minutes to click and we managed to put them away in the second half.
"This was always going to be a 26-man World Cup, and that's something that it needed to be, and I thought the girls did a really, really good job."
Kazakhstan were still in the game by the hour mark, but Ireland went up through the gears in the final quarter with a penalty try and well-taken scores from Siobhan Fleming, Lynch and McGinn.
Head coach Philip Doyle's decision to rest a number of his frontline players could pay dividends against England, while the only injury concern has been number 8 Heather O'Brien who fractured her finger during the New Zealand match.
"It's a great achievement to get to the semi-finals and I think we're quite fresh. We've got 26 players to select from and that's all good," he said afterwards.
"We've still got an awful lot of work to do. We've only got three days' preparation now before the semi-final. In every World Cup we have improved and to be guaranteed fourth is special but we are not satisfied with that."
Cantwell dubbed the semi-final 'step three of a five-step process' and is clearly confident that the girls in green can maintain their winning form in the play-offs, adding: "We'll be able to decode anybody as I've said from the very start."
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IRFU National Talent Development Manager Hendrik Kruger says the Easter age-grade internationals give the Ireland Under-18 and Under-19 players 'the chance to represent their country and experience international rugby' and are 'the highlight of their season'.
The Ireland Under-18 Clubs & Schools team (sponsored by PwC) played the England U-18 Counties side in the first of two matches at Ashbourne RFC this week. Check out the highlights from Wednesday's entertaining clash.
Four of our stadiums through the eyes of four Irish sporting legends. O'Driscoll on Aviva Stadium, Brogan on Croke Park, Matthews on Kingspan Stadium and O'Connell on Thomond Park. The world is invited #Ireland2023.
Irish Rugby TV caught up with flanker Sean O'Brien to get his reaction following Ireland's hard-earned 13-9 victory over RBS 6 Nations champions England. He singled out man-of-the-match Peter O'Mahony for special praise.
Peter O'Mahony reflects on what went wrong for Ireland in Cardiff and tells Irish Rugby TV that he is focusing on the squad and their work this week ahead of the final Six Nations game against England.
The Ireland squad paid a visit to Monaghan last week and held an open training session in Monaghan RFC. We spoke to Andrew Trimble after the session which was attended by over 2,000 cheering supporters.