A big part of any rugby tour is getting to know the locals. With that in mind five of the Ireland squad headed out to Balmy Beach Rugby Club in Toronto for a training session with their youth teams.
Ian Madigan, Mike McCarthy, Darren Cave, Felix Jones and Andrew Trimble took the kids from the club through a training session with skills and drills and rounded off the evening with a game of touch followed by a Q&A session.
We also spoke to Balmy Beach's director of youth rugby Jim Drohan about the importance of such visits.
Ireland captain Rory Best and forwards coach Simon Easterby spoke to the media at the Captain's Run press conference in Paris earlier today, ahead of Ireland's RBS 6 Nations clash with France on Saturday.
Looking forward to locking horns with France, Conor Murray said: "I know with the type of players and type of game Guy Noves likes to play, they can throw up anything. We've got to be ready for any style of game, an offloading game, a free-flowing game."
Ireland forwards coach Simon Easterby chats about sharing the defence coaching duties, Sean O'Brien (tight hamstring) sitting out Wednesday's training session and also talks about the strength of the Welsh back row.
Andrew Trimble talks about coming back from injury to make Ireland's RBS 6 Nations squad and dealing with the excitement and nervousness ahead of a big game like Sunday's Championship opener against Wales.
We hear from returning front rowers Adam McBurney and Conan O'Donnell, captain James Ryan and fellow newcomer Paul Kiernan as the Ireland Under-20s look forward to opening the U-20 RBS 6 Nations on Friday night against Wales at their new home of Donnybrook.
Ireland prop Tadhg Furlong spoke about the excitement of facing his first RBS 6 Nations campaign, the challenge of scrummaging against Wales and his earliest memories of the Championship - which include apple pie!