#TeamOfUs Home Workouts

Part 2 of of our #TeamOfUs workouts are out now on social channels. Team sponsor Vodafone Ireland has teamed up with Jason Cowman, Strength & Conditioning Coach for the Ireland team, to create a series of home workouts for those active people out there looking to keep up their fitness regime.

There are also a series of workouts tailored for all levels of fitness available from the IRFU S&C coaches – click here for workouts.