https://www.irishrugby.ie/2020/10/04/energia-community-series-mens-ulster-conferences-round-up 2020-10-04T16:09:00+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/04/energia-community-series-womens-conferences-round-up 2020-10-04T19:28:29+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/06/its-a-new-challenge-for-me-tyrrell-hoping-to-make-a-difference-after-sevens-switch 2020-10-06T18:00:56+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/05/rugby-guidelines-for-level-3-restrictions 2020-10-05T23:14:31+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/06/munster-rugby-training-suspended 2020-10-06T13:09:40+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/06/brace-leads-irfu-team-of-officials-for-2020-challenge-cup-final 2020-10-06T13:27:09+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/07/nominees-for-irish-rugby-players-awards-announced 2020-10-07T12:38:55+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/08/ireland-squad-named-to-complete-2020-guinness-six-nations-championship 2020-10-08T10:55:55+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/07/number-of-club-rugby-matches-to-be-reduced-to-mitigate-covid-19-risk 2020-10-07T18:43:50+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/08/energia-community-series-mens-conference-1-previews-2 2020-10-08T20:00:13+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/09/energia-community-series-mens-conference-2-previews-2 2020-10-09T16:20:39+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/09/masterson-and-arnold-to-start-for-connacht 2020-10-09T13:02:22+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/09/leinster-make-six-changes-for-treviso-trip 2020-10-09T12:58:46+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/09/ulster-hand-first-start-to-marcus-rea 2020-10-09T12:57:15+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/09/healy-and-casey-feature-at-half-back-for-munster 2020-10-09T13:11:00+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/10/irfu-partners-with-jigsaw-to-promote-youth-mental-health 2020-10-10T13:30:00+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/09/energia-community-series-womens-conference-previews-2 2020-10-09T19:40:07+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/10/energia-community-series-results-round-up-2 2020-10-10T23:05:34+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/10/live-blog-energia-community-series 2020-10-10T16:18:00+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/10/energia-community-series-mens-leinster-conferences-round-up 2020-10-11T00:12:58+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/10/energia-community-series-mens-connacht-munster-conferences-round-up-2 2020-10-11T00:12:47+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/11/energia-community-series-womens-conferences-round-up-2 2020-10-11T19:59:37+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/12/energia-community-series-mens-ulster-conferences-round-up-2 2020-10-12T16:45:19+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/12/gordon-darcy-inducted-into-rugby-players-ireland-hall-of-fame 2020-10-12T14:04:15+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/12/larmour-ruled-out-of-guinness-six-nations-and-autumn-nations-cup 2020-10-12T18:25:38+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/13/date-change-for-irelands-womens-six-nations-game-against-italy 2020-10-13T17:20:15+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/14/naoupu-and-odriscoll-appointed-to-world-rugby-committees 2020-10-14T10:26:28+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/15/inaugural-irfu-academy-7s-series-set-for-kick-off-this-weekend 2020-10-15T14:49:55+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/14/ireland-squad-gathers-ahead-of-2020-guinness-six-nations-championships-resumption 2020-10-14T17:13:48+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/15/heaslip-miller-and-sexton-nominated-for-world-rugby-awards-of-the-decade 2020-10-15T11:20:38+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/15/irfu-domestic-rugby-update 2020-10-15T16:30:57+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/16/irelands-six-nations-matches-against-italy-will-be-behind-closed-doors 2020-10-16T11:52:19+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/16/irfu-ulster-rugby-update-domestic-rugby-in-ni-to-be-suspended-for-4-weeks 2020-10-16T15:15:25+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/15/henderson-hit-with-three-week-suspension 2020-10-15T17:01:46+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/15/mclaughlin-steps-down-as-ballynahinch-head-coach 2020-10-15T17:55:33+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/16/farrell-hails-high-level-high-quality-sessions-as-ireland-build-towards-italy 2020-10-16T16:01:41+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/17/ringrose-and-moloney-win-player-of-the-year-awards 2020-10-17T21:31:34+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/16/farrell-were-desperate-to-put-in-a-good-show-for-the-people-of-ireland 2020-10-16T20:04:13+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/16/weve-all-pushed-each-other-onto-a-higher-level-mccloskey 2020-10-16T20:28:05+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/17/ireland-and-ulster-impress-on-opening-day-of-irfu-academy-7s 2020-10-17T17:30:41+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/20/griffin-these-games-are-a-great-opportunity-to-build-towards-the-qualifiers 2020-10-20T12:00:36+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/19/doris-everyones-very-excited-to-be-back-in-green 2020-10-19T09:57:47+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/19/a-new-horizon-the-official-launch-of-the-ireland-womens-jersey 2020-10-19T14:07:47+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/19/omahony-and-farrell-link-up-with-ireland-squad 2020-10-19T14:06:44+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/19/new-faces-fitting-in-quickly-for-irelands-autumn-mission 2020-10-19T18:07:33+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/20/stockdale-relishing-battle-for-back-three-places 2020-10-20T11:51:54+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/20/ireland-womens-jersey-launch-the-social-reaction 2020-10-20T11:28:24+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/guinness-stands-shoulder-to-shoulder-with-womens-rugby 2020-10-21T09:30:17+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/ryan-expects-tough-challenge-from-smiths-azzurri 2020-10-21T08:36:58+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/20/sexton-were-very-lucky-to-keep-doing-what-were-doing 2020-10-20T22:01:41+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/competitive-edge-ensures-aki-has-plenty-to-shout-about 2020-10-21T09:20:07+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/british-irish-lions-to-play-japan 2020-10-21T12:32:58+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/parsons-primed-as-ireland-women-hit-the-ground-running 2020-10-21T09:27:20+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/barbarians-call-up-mcfadden-for-england-game 2020-10-21T11:14:48+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/leavy-steps-up-training-as-leinster-confirm-16-week-lay-off-for-larmour 2020-10-21T11:55:22+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/23/irfu-annual-report-for-2019-20-season 2020-10-23T15:30:41+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/four-uncapped-players-named-in-ireland-squad 2020-10-21T13:17:05+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/farrell-backs-uncapped-quartet-to-make-their-mark 2020-10-21T18:32:05+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/everyone-is-fresh-and-ready-to-go-herring 2020-10-21T17:39:21+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/latest-covid-19-guidelines-for-clubs-and-schools 2020-10-21T18:37:05+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/21/ulster-to-play-next-two-home-matches-behind-closed-doors 2020-10-21T21:23:53+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/22/debutants-turner-and-sheehan-to-start-for-leinster 2020-10-22T13:22:43+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/22/griggs-targets-fast-start-as-ireland-women-resume-campaign 2020-10-22T16:52:14+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/22/update-to-ireland-womens-team-to-face-italy-women 2020-10-22T17:22:49+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/22/wall-ready-to-stand-tall-alongside-wise-heads-molloy-and-griffin 2020-10-22T23:58:02+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/23/des-kavanagh-elected-irfu-president 2020-10-23T15:29:45+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/23/head-to-head-ireland-v-italy-17 2020-10-23T08:25:18+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/23/catt-predicts-big-futures-for-irelands-new-caps 2020-10-23T08:47:42+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/23/free-digital-match-programmes 2020-10-23T18:54:00+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/23/france-women-xvs-to-play-final-game-in-dublin-in-act-of-rugby-solidarity 2020-10-23T20:00:38+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/24/griggs-prepares-ireland-women-for-key-breakdown-battle 2020-10-24T09:47:58+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/24/reilly-and-prendergast-poised-for-their-connacht-debuts 2020-10-24T13:56:08+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/24/lyttle-shifts-to-full-back-for-ulsters-duel-with-dragons 2020-10-24T14:27:35+01:00 monthly 0.5 https://www.irishrugby.ie/2020/10/25/griggs-picks-out-late-call-up-sheehan-for-praise 2020-10-25T08:36:18+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/25/griffin-workhorse-molloy-is-back-with-a-bang 2020-10-25T08:46:39+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/25/wycherley-brothers-included-for-munsters-clash-with-cardiff 2020-10-25T17:03:37+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/25/an-awesome-feeling-ill-never-forget-gibson-park 2020-10-25T20:56:33+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/26/ireland-squad-update-cooney-joins-squad-to-provide-cover 2020-10-26T09:17:43+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/26/debut-brace-has-keenan-eager-for-more 2020-10-26T06:43:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/26/only-our-best-will-do-against-france-porter 2020-10-26T06:22:30+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/26/weeks-like-this-dont-come-around-very-often-omahony 2020-10-26T16:36:30+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/26/mcentee-theres-a-real-opportunity-to-look-at-core-skills-that-will-help-us-when-we-get-back-playing-again 2020-10-26T23:41:18+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/28/all-we-can-control-is-our-performance-sexton 2020-10-28T05:45:06+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/28/healy-focusing-on-bigger-picture-as-ireland-build-for-paris-title-tilt 2020-10-28T06:14:52+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/28/beirne-looking-for-ireland-to-take-another-big-step-forward 2020-10-28T06:17:21+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/28/ireland-team-named-for-guinness-six-nations-finale 2020-10-28T12:21:31+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/29/it-has-been-an-unbelievable-journey-clancy-steps-away-from-refereeing 2020-10-29T13:00:37+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/29/farrell-hails-healys-resilience-ahead-of-100th-cap 2020-10-29T16:00:39+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/29/stockdale-hard-work-paying-off-for-keenan-and-herring 2020-10-29T05:35:53+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/29/doris-embracing-the-big-days-as-les-bleus-await 2020-10-29T05:40:19+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/29/six-nations-confirm-postponement-of-womens-game-against-france 2020-10-29T19:34:54+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/29/connachts-match-against-benetton-is-postponed 2020-10-29T15:30:14+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/28/setback-sees-kilcoyne-undergo-surgery-on-ankle-injury 2020-10-28T14:34:24+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/28/cullen-we-need-to-be-patient-and-realistic-with-dan 2020-10-28T15:01:18+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/30/head-to-head-ireland-v-france-14 2020-10-30T08:16:43+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/30/connacht-sign-second-row-daly-on-short-term-deal 2020-10-30T13:34:30+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/30/squads-named-for-second-round-of-irfu-academy-7s-series 2020-10-30T18:00:40+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/30/easterby-getting-off-to-a-good-start-will-be-crucial 2020-10-30T17:58:04+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/30/munster-announce-loan-signing-of-ulster-youngster-reid 2020-10-30T12:12:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/02/level-up-development-resources-for-clubs-schools 2020-11-02T20:22:31+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/31/dont-underestimate-what-this-group-can-do-easterby 2020-10-31T07:09:46+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/31/irfu-academy-7s-day-2 2020-10-31T16:31:45+00:00 monthly 0.5 https://www.irishrugby.ie/2020/10/31/props-wycherley-and-knox-handed-starting-roles-for-munster 2020-10-31T12:04:49+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/01/ulsters-rea-to-reach-half-century-mark-against-cardiff 2020-11-01T12:42:45+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/01/tommy-obrien-takes-centre-stage-for-leinster 2020-11-01T12:16:46+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/01/farrell-our-errors-fed-energy-to-the-french 2020-11-01T12:47:03+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/02/well-look-back-on-it-with-a-lot-of-regrets-sexton 2020-11-02T07:40:45+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/02/conway-autumn-nations-cup-brings-a-big-month-of-new-rugby 2020-11-02T08:34:38+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/02/irfu-thank-government-for-emergency-funding-for-sport-fund 2020-11-02T14:28:36+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/02/stander-is-nominated-for-player-of-the-championship 2020-11-02T17:32:28+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/03/guinness-launch-first-ever-womens-player-of-the-championship-award 2020-11-03T10:20:49+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/03/cj-stander-urges-people-to-support-each-other-during-lockdown 2020-11-03T14:32:53+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/02/stander-and-daly-scoop-munster-player-awards 2020-11-02T15:14:28+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/03/scrum-half-murphy-joins-munster-on-short-term-deal 2020-11-03T16:48:51+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/04/munsters-round-five-trip-to-treviso-is-postponed 2020-11-04T13:44:16+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/04/iris-injury-surveillance-study-findings-for-2019-20-season 2020-11-04T14:00:19+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/05/ireland-squad-start-prep-for-guinness-series-games 2020-11-05T09:58:24+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/05/farrell-keen-as-everyone-to-see-how-lowe-goes 2020-11-05T16:28:33+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/05/sexton-were-confident-we-can-improve-and-move-forward 2020-11-05T17:02:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/06/ireland-and-provinces-set-for-final-round-of-irfu-academy-7s 2020-11-06T18:08:52+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/06/postponement-of-dragons-v-connacht-is-confirmed 2020-11-06T12:28:25+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/06/dupont-and-scarratt-win-six-nations-awards 2020-11-06T12:58:30+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/07/87838 2020-11-07T16:12:59+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/08/level-up-speed-acceleration-change-of-direction 2020-11-08T08:21:20+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/07/molony-to-become-leinsters-latest-centurion 2020-11-07T12:07:34+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/08/marshall-and-moore-combine-in-ulster-midfield 2020-11-08T12:08:42+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/09/the-irish-rugby-social-calendar 2020-11-09T10:45:50+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/10/aldi-announces-winners-of-e200000-primary-school-sticker-competition 2020-11-10T09:16:23+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/09/sexton-expects-wales-to-come-out-fighting 2020-11-09T17:49:15+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/09/porter-once-they-pull-on-that-jersey-theyre-a-different-animal 2020-11-09T19:00:15+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/10/henderson-everyone-is-buzzing-to-play 2020-11-10T02:35:04+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/10/two-new-caps-in-match-day-squad-for-guinness-series-opener 2020-11-10T12:40:38+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/10/eddy-seeking-positives-out-of-world-cup-qualifier-postponement 2020-11-10T09:58:59+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/11/farrell-wants-players-to-grasp-opportunity-with-both-hands 2020-11-11T10:50:17+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/10/aviva-cheer-let-your-voice-be-heard 2020-11-10T13:30:59+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/11/omahony-the-new-guys-are-hungry-to-learn-and-get-stuck-in 2020-11-11T11:26:04+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/11/farrell-ready-to-hit-the-ground-running-with-henshaw 2020-11-11T12:26:50+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/11/positiveenergy-call-a-mate-kicks-off-for-clubs 2020-11-11T18:45:27+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/creating-opportunities-for-talent-to-flourish 2020-11-14T12:00:25+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/13/fogarty-relishing-tough-test-from-welsh-pack 2020-11-13T09:46:27+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/13/head-to-head-ireland-v-wales-19 2020-11-13T11:25:33+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/13/connacht-hand-first-starts-to-reilly-and-kenny 2020-11-13T12:28:34+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/club-update-in-ulster 2020-11-14T08:53:57+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/farrell-reflects-on-well-judged-win-over-wales 2020-11-14T09:38:44+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/we-had-much-better-intent-all-round-sexton 2020-11-14T10:28:43+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/murray-enjoys-cameo-role-as-ireland-return-to-winning-ways 2020-11-14T11:24:23+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/ryan-delighted-to-step-up-as-on-field-captain 2020-11-14T16:53:22+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/14/odonoghue-to-lead-munster-against-ospreys 2020-11-14T12:09:15+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/15/mcilroy-to-make-first-ulster-start 2020-11-15T12:32:25+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/15/leavy-back-in-leinster-team-for-edinburgh-test 2020-11-15T13:08:57+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/16/ireland-squad-update-sexton-and-henshaw-ruled-out-of-england-game 2020-11-16T09:36:44+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/16/pro14-confirm-christmas-and-rescheduled-fixtures 2020-11-16T14:48:21+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/16/burns-determined-to-cement-ireland-place-after-really-enjoyable-debut 2020-11-16T19:15:21+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/17/energia-womens-all-ireland-league-coach-development-workshops 2020-11-17T14:47:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/17/ryan-embraces-huge-honour-of-captaining-ireland-this-week 2020-11-17T16:25:58+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/18/complete-your-irfu-affiliate-referee-course-online 2020-11-18T08:03:55+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/18/ireland-team-named-for-twickenham-test-2 2020-11-18T12:14:34+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/17/conway-were-confident-in-the-work-weve-been-putting-in 2020-11-17T18:56:13+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/18/the-competition-for-places-is-through-the-roof-earls 2020-11-18T08:38:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/18/ross-deserves-his-chance-against-england-farrell 2020-11-18T16:34:40+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/19/stander-caelans-brought-energy-and-something-different 2020-11-19T02:43:14+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/19/rugby-world-cup-2021-draw-live 2020-11-19T14:01:13+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/19/irish-stars-form-part-of-all-female-commentary-team-on-tg4 2020-11-19T14:40:14+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/19/pools-confirmed-for-rugby-world-cup-2021 2020-11-19T20:53:28+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/20/head-to-head-ireland-v-england-16 2020-11-20T15:54:56+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/20/level-up-reduced-activity-resources-for-skill-development 2020-11-20T14:41:49+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/20/aldi-play-rugby-goes-virtual 2020-11-20T16:25:45+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/20/murphy-weve-added-more-variety-and-options-to-our-kicking-game 2020-11-20T16:39:53+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/21/dillane-poised-for-100th-connacht-cap-in-parma 2020-11-21T12:47:57+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/21/ulster-make-six-changes-for-scarlets-clash 2020-11-21T12:34:44+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/21/molony-baird-and-murphy-added-to-leinster-pack 2020-11-21T12:24:23+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/22/i-think-weve-a-lot-of-areas-to-grow-in-chris-farrell 2020-11-22T00:17:44+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/22/farrell-theyll-be-bigger-and-better-for-the-experience 2020-11-22T04:11:13+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/22/clubs-on-board-with-rugbyconnect 2020-11-22T12:36:23+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/22/osullivan-fills-openside-berth-for-munster 2020-11-22T12:26:26+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/23/ryan-has-no-doubt-were-going-to-keep-building 2020-11-23T01:07:48+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/23/more-time-together-will-iron-out-creases-henderson 2020-11-23T10:00:43+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/23/irfu-launch-survey-aimed-at-people-with-visual-hearing-impairment 2020-11-23T09:38:45+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/24/ireland-squad-update-ahead-of-georgia-fixture 2020-11-24T09:17:56+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/25/stephen-mutch-appointed-as-lead-physio-for-ireland-team 2020-11-25T10:09:33+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/25/irfu-2020-21-domestic-season-update 2020-11-25T10:48:50+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/24/easterby-its-really-important-we-back-the-players-selected-originally 2020-11-24T11:45:38+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/25/rallying-ryan-aims-to-finish-2020-on-a-high 2020-11-25T16:29:07+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/one-new-cap-in-much-changed-ireland-squad-for-georgia-test 2020-11-26T12:26:08+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/mccloskey-determined-to-go-out-and-really-deliver 2020-11-26T09:37:00+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/bealham-its-an-opportunity-to-test-ourselves-against-a-quality-pack 2020-11-26T10:23:19+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/farrell-excited-to-see-how-new-combinations-fare-against-georgia 2020-11-26T18:20:39+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/chop-shop-growing-connors-game-as-he-sets-sights-on-georgia 2020-11-26T18:46:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/leinsters-round-8-date-with-scarlets-is-postponed 2020-11-26T17:23:06+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/26/connachts-papalii-receives-five-week-ban 2020-11-26T17:37:21+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/27/statement-on-easing-of-public-health-measures-regarding-domestic-rugby 2020-11-27T17:42:11+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/27/connachts-galway-clash-with-ospreys-is-postponed 2020-11-27T14:45:08+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/27/ulster-lock-treadwell-suspended-for-three-weeks 2020-11-27T17:56:10+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/27/boyle-to-captain-connacht-for-the-first-time 2020-11-27T12:10:31+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/28/fogarty-wants-to-see-calm-and-controlled-ireland-take-charge 2020-11-28T17:08:12+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/28/head-to-head-ireland-v-georgia-2 2020-11-28T19:56:08+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/30/farrell-it-wasnt-the-standard-we-expect-of-ourselves 2020-11-30T08:25:44+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/30/daly-enjoys-massive-day-as-irelands-latest-debutant 2020-11-30T09:00:12+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/30/ryan-targets-a-top-end-performance-in-scotland-play-off 2020-11-30T09:51:44+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/29/daly-and-french-set-to-make-munster-debuts 2020-11-29T12:31:49+00:00 monthly 0.5 https://www.irishrugby.ie/2020/11/29/academy-speedster-sexton-added-to-ulster-bench 2020-11-29T11:40:28+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/01/ireland-squad-update-burns-ruled-out-of-scotland-fixture 2020-12-01T10:30:32+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/01/henshaw-were-just-keen-to-get-back-out-and-keep-building 2020-12-01T16:05:21+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/01/sexton-determined-to-spark-full-80-minute-performance-against-scots 2020-12-01T17:19:06+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/01/rugby-clubs-to-receive-e4-million-of-covid-19-emergency-funding 2020-12-01T17:25:51+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/02/henderson-new-group-is-growing-tighter-and-building-connections 2020-12-02T17:31:48+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/03/one-new-cap-in-ireland-squad-for-final-guinness-series-match 2020-12-03T13:59:50+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/02/murray-relishing-huge-challenge-as-scotland-come-to-town 2020-12-02T18:22:28+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/03/this-is-a-big-building-block-towards-six-nations-farrell 2020-12-03T19:11:35+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/03/herring-erics-call-up-is-massively-deserved 2020-12-03T18:45:08+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/03/blade-sharpens-up-for-return-from-injury 2020-12-03T12:12:42+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/04/ireland-stars-support-avivas-tree-of-life-campaign-for-st-francis-hospice 2020-12-04T14:50:41+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/04/catt-its-always-a-big-physical-battle-with-scotland 2020-12-04T16:53:19+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/04/irfu-targets-energia-community-series-resumption 2020-12-04T18:40:05+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/04/head-to-head-ireland-v-scotland-18 2020-12-04T18:35:15+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/07/win-a-zoom-call-with-tadhg-furlong-and-support-seriously-injured-players 2020-12-07T12:39:26+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/05/farrell-weve-grown-and-are-in-good-stead-going-forward 2020-12-05T21:33:07+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/05/sexton-hails-doris-development-in-green-jersey 2020-12-05T20:08:02+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/05/were-confident-that-were-building-earls 2020-12-05T20:01:37+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/06/welcome-hit-out-for-ireland-women-15s 2020-12-06T21:26:40+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/08/heaslip-murray-and-odriscoll-honoured-in-world-rugby-awards 2020-12-08T08:12:57+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/08/over-half-a-million-euro-raised-in-your-club-your-country-grand-draw 2020-12-08T10:53:33+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/08/peel-to-leave-ulster-role-at-end-of-season 2020-12-08T09:18:19+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/08/case-study-inclusive-tag-rugby 2020-12-08T16:58:06+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/10/carty-urges-everyone-to-consider-their-mental-health 2020-12-10T15:52:58+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/10/ulster-boosted-by-returning-internationals-for-toulouse-test 2020-12-10T12:06:12+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/11/irfu-commit-to-long-term-development-of-touch-rugby 2020-12-11T12:19:32+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/11/connacht-team-strengthened-for-racing-clash 2020-12-11T12:09:38+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/11/webinar-invite-briefing-for-rugby-clubs-on-2020-sports-capital-equipment-programme 2020-12-11T13:04:15+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/11/european-debutant-obrien-starts-for-leinster 2020-12-11T12:10:32+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/11/munsters-coombes-and-wycherley-set-for-champions-cup-debuts 2020-12-11T12:15:21+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/14/rugby-world-cup-2023-live-draw 2020-12-14T07:30:07+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/14/ireland-drawn-in-pool 2020-12-14T12:46:56+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/15/its-great-to-work-with-this-group-kieran-hallett-on-12-months-with-ireland-women 2020-12-15T11:26:47+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/15/mcilroy-and-mccann-receive-ursc-jack-kyle-bursary 2020-12-15T13:27:41+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/16/irfu-named-healthy-place-to-work-for-third-year-running 2020-12-16T14:29:06+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/17/ireland-mens-sevens-set-sights-on-olympic-qualifier-in-monaco 2020-12-17T09:26:35+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/18/aki-and-oliver-added-to-connacht-team 2020-12-18T12:02:12+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/18/mental-skills-for-rugby-refereeing 2020-12-18T14:18:27+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/18/leinster-give-first-european-starts-to-byrne-and-baird 2020-12-18T12:07:07+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/18/burns-to-captain-ulster-against-former-club 2020-12-18T12:05:52+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/18/prop-wycherley-handed-first-cup-start-against-clermont 2020-12-18T12:08:00+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/18/merry-christmas-from-the-irfu 2020-12-18T19:25:23+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/23/extended-ireland-under-20-squad-assembles-for-first-camp-2 2020-12-23T13:25:30+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/22/a-christmas-message-from-the-irfu-president-2 2020-12-22T13:21:29+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/22/club-rugby-update-for-northern-ireland 2020-12-22T15:07:03+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/23/guinness-pro14-to-conclude-in-march-ahead-of-rainbow-cup 2020-12-23T13:16:08+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/23/match-officials-announced-for-guinness-six-nations 2020-12-23T16:58:11+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/24/munster-v-leinster-is-postponed 2020-12-24T10:54:55+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/26/masterson-reaches-caps-milestone-as-connacht-entertain-ulster 2020-12-26T12:07:12+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/26/ulster-side-shows-ten-changes-for-first-festive-interpro 2020-12-26T12:01:42+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/26/coetzee-to-leave-ulster-at-end-of-the-season 2020-12-26T11:53:24+00:00 monthly 0.5 https://www.irishrugby.ie/2020/12/29/two-leinster-players-test-positive-for-covid-19 2020-12-29T10:20:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/01/roux-to-captain-connacht-for-leinster-clash 2021-01-01T12:03:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/01/oreilly-and-smith-step-up-for-leinster-debuts 2021-01-01T12:09:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/01/ireland-quartet-return-for-ulsters-meeting-with-munster 2021-01-01T12:18:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/01/munster-make-wholesale-changes-for-belfast-trip 2021-01-01T12:22:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/04/covid-19-guidelines-for-rugby-clubs-and-schools-level-5-reminder 2021-01-04T17:43:18+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/06/were-very-fortunate-to-be-playing-contepomi 2021-01-06T09:54:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/05/shoulder-surgery-to-sideline-reidy-for-three-months 2021-01-05T13:24:09+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/06/scrum-half-mckee-ready-to-push-forward-with-ireland-under-20s 2021-01-06T18:36:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/07/paul-oconnell-joins-ireland-coaching-group 2021-01-07T10:30:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/07/ulster-make-six-changes-for-top-of-the-table-clash 2021-01-07T09:17:47+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/07/dan-mcfarland-extends-ulster-deal-for-a-further-two-years 2021-01-07T14:36:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/07/larmour-returns-as-leinster-look-to-bounce-back 2021-01-07T09:20:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/08/bealham-dillane-and-obrien-boost-connacht-pack 2021-01-08T09:48:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/08/munster-welcome-back-clermont-conquerors-for-galway-trip 2021-01-08T09:46:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/11/european-cup-tournaments-are-temporarily-suspended 2021-01-11T14:35:35+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/13/rugby-stalwart-honoured-at-volunteers-in-sport-awards 2021-01-13T10:16:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/13/womens-and-under-20-six-nations-championships-postponed 2021-01-13T14:00:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/13/anthony-eddy-on-womens-six-nations-postponement 2021-01-13T14:12:54+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/13/kieran-campbell-and-peter-smyth-on-under-20-six-nations-postponement 2021-01-13T14:21:31+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/17/irfu-announce-online-workshop-series-for-players 2021-01-17T18:15:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/15/connachts-game-against-ospreys-moved-to-sunday-week 2021-01-15T10:39:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/12/munster-and-leinster-to-meet-next-week 2021-01-12T13:57:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/19/registration-open-for-new-level-up-player-workshop-series 2021-01-19T10:17:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/19/ballina-boost-from-caelan-doris 2021-01-19T16:00:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/19/furlong-closing-in-on-leinster-return 2021-01-19T09:28:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/18/van-graan-it-comes-down-to-small-moments-and-taking-your-opportunities 2021-01-18T17:05:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/20/line-up-for-level-up-workshop-for-half-backs-confirmed 2021-01-20T17:36:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/21/parsons-and-ringrose-win-guinness-rugby-writers-honours 2021-01-21T10:07:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/21/centres-level-up-player-workshop-line-up-confirmed 2021-01-21T15:36:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/22/marshall-and-ryan-are-munsters-two-changes 2021-01-22T11:53:54+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/22/ringrose-returns-for-leinsters-thomond-test 2021-01-22T11:46:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/23/second-rows-level-up-player-workshop-line-up-confirmed 2021-01-23T10:36:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/23/connacht-make-sevens-changes-for-ospreys-game 2021-01-23T12:07:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/25/ireland-squad-named-for-guinness-six-nations-2021 2021-01-25T09:59:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/25/players-support-irfu-charitable-trust-friends-initiative 2021-01-25T09:28:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/25/fixtures-confirmed-for-guinness-pro14-conclusion 2021-01-25T08:09:34+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/25/front-rows-level-up-player-workshop-line-up-confirmed 2021-01-25T19:00:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/25/baloucoune-marshall-oconnor-and-sexton-commit-to-ulster 2021-01-25T10:09:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/26/back-rows-level-up-player-workshop-line-up-confirmed 2021-01-26T17:13:40+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/27/herring-and-madigan-pen-contract-extensions-at-ulster 2021-01-27T11:29:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/26/ulster-quartet-commit-to-province-until-2023 2021-01-26T11:48:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/28/friend-to-continue-as-connacht-coach-with-new-two-year-deal 2021-01-28T10:00:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/29/ignite-your-rugby-potential 2021-01-29T09:00:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/28/energia-all-ireland-league-season-officially-cancelled 2021-01-28T14:59:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/28/kleyn-given-two-week-suspension 2021-01-28T15:36:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/29/coombes-and-haley-the-only-players-retained-in-munster-team 2021-01-29T11:57:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/29/fit-again-furlong-features-in-youthful-leinster-side 2021-01-29T12:06:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/01/31/inside-irelands-guinness-six-nations-bubble 2021-01-31T11:30:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/01/malone-steps-down-from-munster-rugby-role 2021-02-01T16:16:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/01/back-three-level-up-player-workshop-line-up-confirmed 2021-02-01T16:39:24+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/02/ireland-squad-update-baird-and-coombes-added-as-doris-and-roux-ruled-out 2021-02-02T11:50:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/02/new-level-up-event-added-as-exciting-line-up-confirmed-for-unit-workshop 2021-02-02T16:20:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/02/oconnell-its-a-great-opportunity-i-feel-i-can-offer-value 2021-02-02T21:31:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/03/six-nations-announces-new-dates-for-womens-and-under-20-championships 2021-02-03T14:01:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/03/eddy-welcomes-womens-six-nations-announcement 2021-02-03T14:10:13+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/03/revised-under-20-six-nations-schedule-provides-target-for-campbell 2021-02-03T15:10:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/04/sexton-looking-to-build-momentum-with-cardiff-performance 2021-02-04T09:13:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/04/its-a-massive-tone-setter-for-the-rest-of-the-tournament-omahony 2021-02-04T09:45:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/03/soper-named-ulster-rugby-assistant-coach 2021-02-03T15:02:34+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/04/debutant-dowling-on-the-bench-for-connacht 2021-02-04T12:06:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/05/ireland-team-named-for-wales-as-healy-makes-50th-championship-appearance 2021-02-05T11:04:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/06/farrell-expecting-a-tough-old-battle-in-cardiff 2021-02-06T09:08:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/06/herring-intent-on-showing-more-progression-and-improvement-as-a-squad 2021-02-06T15:01:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/06/head-to-head-ireland-v-wales-20 2021-02-06T16:34:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/07/a-strong-start-is-key-for-us-easterby 2021-02-07T06:36:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/07/farrell-gutted-as-irelands-immense-effort-falls-short 2021-02-07T19:04:47+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/07/i-fully-back-this-group-to-bounce-back-sexton 2021-02-07T20:30:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/07/van-der-flier-takes-positives-as-ireland-build-for-big-performance-at-home 2021-02-07T20:10:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/09/jack-conan-called-into-ireland-squad-as-france-prep-commences 2021-02-09T11:00:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/09/level-up-exciting-line-up-for-core-skills-workshop 2021-02-09T09:50:49+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/09/irelands-chris-busby-takes-charge-of-first-international-match 2021-02-09T11:02:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/09/irfu-citing-commissioners-play-important-role-in-championship 2021-02-09T14:34:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/09/easterby-backing-resilient-ireland-to-rebound-from-opening-loss 2021-02-09T20:04:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/09/omahony-to-miss-irelands-next-three-games 2021-02-09T18:32:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/12/win-tickets-to-the-guinness-six-nations-2022 2021-02-12T10:00:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/10/aviva-launches-safe-to-dream-team-for-young-rugby-players 2021-02-10T16:13:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/10/sexton-rallies-ireland-to-put-best-foot-forward 2021-02-10T20:26:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/10/murray-were-hugely-excited-about-what-this-group-can-bring 2021-02-10T20:50:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/12/henderson-to-captain-ireland-for-french-test 2021-02-12T11:29:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/12/one-mans-loss-is-another-mans-opportunity-farrell 2021-02-12T16:30:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/12/earls-backs-new-duo-to-click-at-half-back 2021-02-12T16:01:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/13/head-to-head-ireland-v-france-15 2021-02-13T17:46:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/17/energia-to-celebrate-thirty-years-of-the-all-ireland-league 2021-02-17T08:00:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/14/mixed-emotions-for-farrell-following-france-defeat 2021-02-14T19:38:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/14/henderson-were-seeing-progress-but-its-that-last-couple-of-inches 2021-02-14T20:10:13+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/14/well-dust-ourselves-off-and-attack-the-last-block-henshaw 2021-02-14T20:04:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/16/ireland-release-players-to-get-guinness-pro14-game-time 2021-02-16T10:28:35+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/17/cheryl-wilson-leads-the-way-as-first-female-chair-of-rugby-at-dungannon-rfc 2021-02-17T10:17:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/19/age-grade-development-playing-key-role-in-womens-rugby 2021-02-19T14:38:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/18/murphy-to-captain-ulster-for-first-time 2021-02-18T12:02:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/18/conan-reaches-100-cap-mark-for-leinster 2021-02-18T12:00:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/18/casey-and-daly-among-clutch-of-munster-players-to-extend-contracts 2021-02-18T11:19:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/19/irfu-adapting-elite-player-pathway-to-meet-covid-challenges 2021-02-19T10:56:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/19/rainey-old-boys-seek-new-head-coach 2021-02-19T10:31:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/19/farrell-weighs-up-italian-challenge-as-ireland-build-for-rome 2021-02-19T10:08:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/19/connacht-bring-in-ireland-trio-for-cardiff-clash 2021-02-19T12:02:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/19/conway-returns-for-munsters-edinburgh-trip 2021-02-19T12:07:40+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/21/henderson-leading-from-the-front-as-ireland-prepare-for-italian-job 2021-02-21T12:42:49+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/21/ireland-squad-to-reassemble-as-players-return-from-pro14-action 2021-02-21T16:04:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/22/brace-to-take-charge-of-england-v-france 2021-02-22T12:52:49+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/22/catt-weve-got-to-get-our-finishing-right-for-italy 2021-02-22T20:37:36+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/23/lessons-learned-ringrose-aims-for-roman-conquest 2021-02-23T14:07:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/23/statement-on-plan-for-living-with-covid-19-update 2021-02-23T14:24:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/24/iain-henderson-signs-irfu-contract-extension 2021-02-24T10:59:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/23/were-focused-on-better-performances-leading-to-better-results-sexton 2021-02-23T16:36:11+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/24/gary-halpin-rip-1966-2021 2021-02-24T13:50:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/25/ireland-make-seven-changes-for-italy 2021-02-25T10:58:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/24/henderson-praises-coaches-for-set-piece-improvements 2021-02-24T20:11:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/24/irfu-statement-on-covid-19-resilience-and-recovery-2021-the-path-ahead 2021-02-24T21:26:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/26/farrell-on-the-changes-made-for-italy-match 2021-02-26T05:12:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/26/rugby-world-cup-2023-pool-fixtures-announced 2021-02-26T11:28:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/26/it-all-comes-down-to-having-a-clinical-edge-farrell 2021-02-26T06:45:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/25/dowling-gets-first-start-as-connacht-target-third-straight-win 2021-02-25T12:01:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/25/ulster-welcome-back-stockdale-reidy-and-baloucoune 2021-02-25T12:08:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/25/carbery-makes-munster-bench-for-cardiff-trip 2021-02-25T12:17:47+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/26/soroka-poised-for-leinster-debut-against-glasgow 2021-02-26T12:04:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/25/our-three-out-halves-deserve-their-chance-catt 2021-02-25T18:29:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/28/casey-determined-to-push-on-after-earning-first-cap 2021-02-28T08:35:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/28/its-a-step-in-the-right-direction-for-us-gibson-park 2021-02-28T08:03:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/28/farrell-praises-henshaw-and-debutant-duo-following-bonus-point-win 2021-02-28T08:09:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/02/28/sexton-how-clinical-we-were-at-times-was-very-pleasing 2021-02-28T08:17:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/01/italy-v-ireland-extended-highlights 2021-03-01T09:01:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/01/ireland-squad-update-ahead-of-second-six-nations-mini-camp 2021-03-01T12:06:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/01/billy-holland-to-retire-at-the-end-of-this-season 2021-03-01T16:51:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/02/johnny-sexton-signs-one-year-extension-to-irfu-contract 2021-03-02T09:59:09+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/01/irfu-to-mark-international-womens-day-with-livewire-return 2021-03-01T17:34:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/02/tickets-available-for-livewire-2021-event-on-international-womens-day 2021-03-02T12:36:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/02/win 2021-03-02T14:27:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/02/ni-executive-announce-pathway-out-of-restrictions-for-clubs-schools 2021-03-02T16:59:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/03/world-rugby-unveils-2021-hsbc-world-rugby-sevens-series-schedule 2021-03-03T10:03:40+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/02/rugby-world-cup-2021-irfu-reaction 2021-03-02T18:43:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/04/peter-omahony-signs-irfu-contract-extension 2021-03-04T09:57:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/03/livewire2021-conference-profile-su-carty 2021-03-03T14:26:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/04/livewire2021-conference-profile-emily-lane 2021-03-04T12:00:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/04/be-our-virtual-mascot-for-ireland-v-england 2021-03-04T10:50:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/05/cian-healy-signs-irfu-contract-extension 2021-03-05T09:57:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/04/connacht-make-seven-changes-for-crucial-interpro-derby 2021-03-04T12:10:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/04/young-guns-lead-munster-back-line-for-connacht-clash 2021-03-04T12:20:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/03/mccann-and-kane-commit-to-ulster 2021-03-03T16:01:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/05/farrell-looking-for-reaction-from-players-as-interpros-take-centre-stage 2021-03-05T08:03:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/05/baloucoune-and-coetzee-back-in-ulster-starting-xv 2021-03-05T12:01:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/05/ireland-quartet-to-start-for-leinster-in-belfast 2021-03-05T12:06:32+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/05/irfu-pathway-stories-from-kelso-to-kingspan-charting-izzys-journey 2021-03-05T13:31:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/06/coachs-corner-john-fogarty 2021-03-06T11:40:16+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/05/livewire2021-conference-profile-ann-heneghan 2021-03-05T13:16:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/06/shannon-rfc-seeking-1st-xv-forward-coach 2021-03-06T13:52:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/08/jacob-stockdale-returns-to-ireland-squad-ahead-of-scotland-clash 2021-03-08T09:34:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/08/livewire-2021-celebrating-international-womens-day 2021-03-08T09:33:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/09/adapting-staying-positive-and-maintaining-focus 2021-03-09T09:32:55+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/08/keith-earls-signs-irfu-contract-extension 2021-03-08T14:59:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/09/european-knockout-stage-fixtures-drawn 2021-03-09T16:40:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/09/oconnell-bracing-irish-pack-for-massive-test-at-murrayfield 2021-03-09T17:00:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/10/second-rows-are-becoming-far-more-athletic-oconnell 2021-03-10T14:16:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/10/sexton-still-very-hungry-for-more-success-with-leinster-and-ireland 2021-03-10T15:00:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/six-nations-rugby-and-cvc-announce-long-term-strategic-partnership 2021-03-11T09:01:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/very-positive-news-for-irish-rugby-philip-browne-welcomes-cvc-deal 2021-03-11T09:05:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/10/ryan-its-a-new-game-past-results-dont-count-for-a-lot 2021-03-10T15:21:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/sexton-tadhgs-really-stepped-up-since-hes-come-back 2021-03-11T08:16:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/irfu-named-as-one-of-the-best-workplaces-in-ireland-2 2021-03-11T14:35:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/leinster-make-eight-changes-for-zebre-encounter 2021-03-11T12:17:54+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/carbery-back-in-munster-team-for-scarlets-tie 2021-03-11T12:24:30+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/connacht-announce-contract-extensions-for-21-players 2021-03-11T14:22:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/12/cj-reaches-50th-cap-milestone-as-ireland-team-named-for-scotland 2021-03-12T11:29:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/11/henderson-highlights-scotlands-counter-attack-and-breakdown-threats 2021-03-11T15:37:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/12/adam-griggs-sticking-together-as-a-group-will-pay-off-for-us 2021-03-12T10:52:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/12/connacht-give-first-starts-to-academy-duo 2021-03-12T12:02:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/12/ulster-side-for-dragons-game-shows-seven-changes 2021-03-12T12:12:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/12/players-are-really-putting-a-hand-up-in-training-farrell 2021-03-12T15:58:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/13/hes-a-team-first-man-farrell-on-50-cap-stander 2021-03-13T15:36:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/13/once-you-get-a-taste-of-that-green-jersey-you-want-to-keep-putting-your-hand-up 2021-03-13T20:47:11+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/14/sexton-seeking-big-end-to-the-tournament-as-england-await 2021-03-14T20:45:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/14/farrell-really-proud-of-how-we-started-and-ended-the-game 2021-03-14T20:38:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/14/ringrose-playing-with-robbie-its-like-having-an-extra-centre-out-there 2021-03-14T19:06:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/15/vodafone-and-irfu-join-together-for-childline-campaign 2021-03-15T11:30:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/15/ryan-and-ringrose-ruled-out-of-england-fixture 2021-03-15T16:00:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/15/we-stuck-to-our-guns-and-held-them-out-healy 2021-03-15T08:44:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/world-rugby-announce-new-global-competition-calendar-for-womens-xvs 2021-03-16T09:05:09+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/cj-stander-announces-his-retirement-from-rugby 2021-03-16T09:59:34+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/support-for-clubs-and-schools-to-be-readyforrugby 2021-03-16T09:58:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/details-confirmed-for-next-weeks-guinness-pro14-final 2021-03-16T07:23:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/sexton-we-hope-cjs-last-game-in-green-will-be-one-to-remember 2021-03-16T15:46:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/hes-an-incredible-team-mate-family-man-and-friend-omahony 2021-03-16T16:19:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/cullen-extends-leinster-tenure-as-coaching-quartet-are-retained 2021-03-16T17:17:55+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/covid-19-restrictions-update-for-ni-clubs 2021-03-16T20:52:18+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/16/readyforrugby-support-webinar-considerations-for-updating-your-covid-19-safety-plan 2021-03-16T21:44:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/17/were-determined-to-finish-on-a-high-sexton 2021-03-17T09:22:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/18/ireland-team-named-for-england-in-final-round 2021-03-18T15:18:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/18/farrell-were-eager-to-put-a-statement-out-there-this-weekend 2021-03-18T20:41:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/18/second-row-hurley-to-make-munster-debut 2021-03-18T12:01:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/18/toner-to-equal-leinster-caps-record-against-ospreys 2021-03-18T12:05:13+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/18/ulster-give-first-start-to-academy-lock-izuchukwu 2021-03-18T12:07:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/18/connacht-captain-butler-receives-three-match-ban 2021-03-18T11:59:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/19/its-the-age-old-rivalry-its-such-a-special-game-murray 2021-03-19T17:17:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/19/farrell-looking-to-get-the-best-out-of-henshaw-aki-partnership 2021-03-19T05:14:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/19/readyforrugby-support-webinars-registration-open 2021-03-19T17:13:32+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/20/easterby-anticipates-a-great-test-thats-built-up-nicely-for-both-teams 2021-03-20T00:39:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/20/touch-rugby-coaching-resources-readyforrugby-support-webinars 2021-03-20T15:33:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/20/sexton-we-need-to-keep-getting-better-thats-the-key-now 2021-03-20T19:04:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/20/farrell-delighted-for-the-players-after-third-straight-victory 2021-03-20T19:06:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/20/herring-it-was-all-about-character-and-what-the-squads-about 2021-03-20T19:16:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/20/keenan-heaps-praise-on-sexton-and-henshaw 2021-03-20T19:17:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/21/tierney-martin-included-on-bench-for-connachts-llanelli-trip 2021-03-21T12:18:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/22/ireland-v-england-extended-highlights 2021-03-22T09:47:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/22/sligo-rfc-seek-head-coach 2021-03-22T13:18:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/22/irfu-medical-director-to-present-at-readyforrugby-support-webinar-for-clubs-schools 2021-03-22T14:25:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/23/kieran-campbell-to-leave-ulster-and-ireland-under-20-roles-this-summer 2021-03-23T10:02:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/22/ulster-rugby-launch-urgame 2021-03-22T20:38:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/23/five-uncapped-players-named-in-irelands-womens-six-nations-squad 2021-03-23T14:07:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/23/womens-six-nations-fixtures-tv-schedule-confirmed 2021-03-23T14:02:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/23/aki-suspended-for-four-games 2021-03-23T17:14:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/23/irfu-referees-team-up-with-scotlands-adamson-for-pro14-final 2021-03-23T15:37:20+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/23/lions-tour-set-to-proceed-as-scheduled-in-south-africa 2021-03-23T16:35:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/24/fun-and-a-love-of-the-game-is-what-matters-this-summer 2021-03-24T16:57:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/25/neville-included-in-tmo-panel-for-womens-six-nations 2021-03-25T11:13:04+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/25/readyforrugby-training-can-resume-in-northern-ireland 2021-03-25T21:50:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/26/opening-rounds-of-guinness-pro14-rainbow-cup-confirmed 2021-03-26T10:18:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/26/carolan-to-leave-connacht-at-end-of-season 2021-03-26T13:08:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/26/carbery-and-murray-start-together-for-first-time-this-season 2021-03-26T12:02:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/26/caps-milestone-for-toner-in-pro14-final 2021-03-26T12:07:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/03/28/henshaw-and-beirne-nominated-for-player-of-the-championship 2021-03-28T16:26:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/28/readyforrugby-support-webinar-keep-walking-keep-well 2021-03-28T23:46:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/29/hanrahans-move-to-clermont-is-confirmed 2021-03-29T09:50:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/29/richie-murphy-appointed-ireland-under-20-head-coach 2021-03-29T14:57:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/29/sweetnam-to-link-up-with-ogara-at-la-rochelle 2021-03-29T11:00:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/30/2021-womens-six-nations-is-launched 2021-03-30T10:22:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/30/griffin-i-think-weve-really-developed-and-improved-as-a-group 2021-03-30T18:10:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/irfu-statement-on-new-public-health-measures 2021-03-31T12:00:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/penny-picked-as-pro14-next-gen-star-of-the-season 2021-03-31T11:54:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/duffy-makes-tough-decision-to-leave-connacht-at-end-of-season 2021-03-31T14:07:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/30/rainey-appoint-mckinley-as-new-head-coach 2021-03-30T16:12:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/readyforrugby-support-webinar-an-introduction-to-coaching-touch-rugby 2021-03-31T21:00:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/30/munster-sign-jenkins-and-confirm-new-deals-for-homegrown-talent 2021-03-30T16:25:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/pro14-awards-recognition-for-provincial-players 2021-03-31T17:24:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/marseille-will-not-host-2021-european-finals 2021-03-31T19:03:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/03/31/irfus-mcloughlin-part-of-medics-group-honoured-with-pro14-award 2021-03-31T19:20:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/01/hsbc-paris-sevens-scheduled-for-may-postponed 2021-04-01T12:14:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/01/all-four-provinces-represented-on-pro14-dream-team 2021-04-01T13:56:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/01/coetzee-claims-pro14-players-player-of-the-season-award 2021-04-01T13:50:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/01/baird-slots-in-for-his-second-european-start 2021-04-01T13:59:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/01/earls-score-in-the-running-for-try-of-the-championship 2021-04-01T16:22:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/01/lawler-and-tucker-join-connacht-coaching-team 2021-04-01T17:45:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/02/herring-excited-to-be-back-as-ulster-make-challenge-cup-debut 2021-04-02T12:49:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/02/leinsters-match-against-toulon-is-cancelled 2021-04-02T13:07:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/02/stander-captains-munster-on-his-50th-champions-cup-appearance 2021-04-02T12:55:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/02/boyle-leads-connacht-for-tigers-test 2021-04-02T12:51:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/02/leinster-through-to-quarter-finals-after-cancelled-game 2021-04-02T19:59:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/04/quarter-final-fixtures-confirmed-for-leinster-and-ulster 2021-04-04T21:49:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/06/mcdermott-weve-come-a-huge-way-in-the-last-twelve-months 2021-04-06T21:10:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/08/ireland-team-named-to-face-wales-in-womens-six-nations 2021-04-08T14:49:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/06/the-robustness-and-resilience-should-stand-to-us-dane 2021-04-06T21:20:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/07/ireland-womens-rugby-podcast-to-run-during-six-nations 2021-04-07T15:27:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/08/getting-better-at-getting-better-irfu-athletic-performance-leadership-group-discussion 2021-04-08T18:46:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/07/new-readyforrugby-support-webinars-to-help-clubs-schools-prepare-to-perform 2021-04-07T16:42:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/09/griggs-theres-a-noticeable-edge-were-excited-to-get-going 2021-04-09T02:45:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/09/leinster-make-one-change-for-exeter-clash 2021-04-09T12:49:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/09/ulster-unchanged-for-challenge-cup-quarter-final 2021-04-09T12:42:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/10/highlights-wales-0-ireland-45 2021-04-10T20:39:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/10/everyone-put-their-best-foot-forward-griffin 2021-04-10T22:19:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/10/griggs-confidence-is-high-but-france-bring-a-different-challenge 2021-04-10T21:59:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/11/leinster-and-ulster-face-away-games-in-european-semi-finals 2021-04-11T19:22:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/mccarthy-heading-back-to-leinster 2021-04-12T13:47:50+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/leinster-rugby-announce-plans-for-rapid-antigen-testing-pilot 2021-04-12T13:59:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/considine-were-always-striving-pushing-to-get-further 2021-04-12T14:01:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/new-ways-for-school-children-to-enjoy-aldi-play-rugby 2021-04-12T16:59:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/moloney-praises-fantastic-wall-and-parsons 2021-04-12T14:00:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/odonnell-to-retire-at-end-of-season 2021-04-12T16:40:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/parsons-wins-try-of-the-round 2021-04-12T16:58:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/15/griggs-names-unchanged-ireland-starting-team-for-france-test 2021-04-15T14:33:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/13/leinsters-mcbryde-to-coach-lions-forwards 2021-04-13T11:00:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/12/leinster-announce-signing-of-prop-alaalatoa 2021-04-12T18:44:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/13/kick-off-times-confirmed-for-opening-rainbow-cup-fixtures 2021-04-13T09:43:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/13/ulster-agree-early-release-for-coetzee 2021-04-13T14:41:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/13/fryday-france-clash-a-barometer-of-our-progress 2021-04-13T22:08:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/ian-costello-appointed-munster-rugby-academy-manager 2021-04-14T12:09:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/simon-zebo-returns-to-munster-rugby 2021-04-14T14:30:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/delany-eager-to-build-on-last-weeks-good-foundations 2021-04-14T14:31:17+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/guinness-partners-with-wikimedia-to-put-womens-rugby-in-the-spotlight 2021-04-14T18:30:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/91781 2021-04-14T19:06:28+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/leinster-quartet-nominated-for-epcr-player-award 2021-04-14T11:15:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/14/ireland-womens-rugby-podcast-episode-2-out-now 2021-04-14T19:46:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/15/three-law-trials-approved-for-pro14-rainbow-cup 2021-04-15T09:30:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/15/hanrahan-wins-eir-sport-try-of-the-season 2021-04-15T16:00:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/15/griggs-selecting-same-team-is-reward-for-last-weeks-good-start 2021-04-15T16:50:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/16/free-digital-match-programme-ireland-v-france 2021-04-16T21:00:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/16/ulster-announce-contracts-for-izuchukwu-and-roberts 2021-04-16T12:41:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/15/leinster-confirm-fardys-retirement-at-end-of-season 2021-04-15T17:02:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/16/leinster-busy-on-the-contract-front-with-17-new-deals 2021-04-16T17:19:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/16/griggs-were-confident-we-can-take-a-step-up 2021-04-16T20:58:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/17/griggs-targets-performance-to-be-proud-of-in-play-off 2021-04-17T19:16:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/17/its-not-finished-yet-weve-another-cup-final-griffin 2021-04-17T20:55:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/17/flood-its-hard-to-take-we-know-were-better-than-that 2021-04-17T20:31:00+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/19/we-need-to-get-back-out-playing-and-this-will-help-us-to-do-it-aldi-play-rugby-rugbyathon-ready-to-hit-schools 2021-04-19T09:59:35+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/21/womens-six-nations-game-against-italy-set-to-be-switched-to-energia-park 2021-04-21T17:18:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/griggs-names-ireland-team-to-face-italy-in-womens-six-nations-2 2021-04-22T17:01:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/20/griggs-its-a-good-weekend-to-really-see-where-were-at 2021-04-20T17:28:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/21/dual-tournament-approach-to-pro14-rainbow-cup 2021-04-21T11:03:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/21/connacht-sign-versatile-back-hansen-from-brumbies 2021-04-21T17:41:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/ireland-womens-rugby-podcast-episode-3 2021-04-22T10:19:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/new-readyforrugby-support-webinars-added 2021-04-22T13:54:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/adam-griggs-clarifies-remarks-on-womens-rugby-development 2021-04-22T17:00:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/duggan-to-start-for-connacht-in-rainbow-cup-opener 2021-04-22T12:41:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/ulster-welcome-back-henderson-and-addison 2021-04-22T12:48:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/irfu-welcome-government-support-through-sport-ireland 2021-04-22T19:24:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/22/griggs-wants-ireland-to-lay-down-marker-with-strong-finish 2021-04-22T19:36:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/23/rugby-participation-roadmap-for-2021-22-season-announced 2021-04-23T11:04:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/23/griffin-focused-on-hitting-top-three-target 2021-04-23T15:39:17+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/23/rainbow-cup-return-for-munster-captain-omahony 2021-04-23T12:58:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/23/ringrose-leads-leinster-on-his-return-from-injury 2021-04-23T13:14:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/25/our-defensive-effort-was-biggest-positive-griggs 2021-04-25T09:59:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/25/naoupu-were-building-quite-well-but-plenty-to-work-on 2021-04-25T09:05:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/25/wall-loving-adjustment-to-senior-international-rugby 2021-04-25T14:35:17+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/26/oconnor-these-matches-will-really-stand-to-us 2021-04-26T07:57:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/26/you-just-appreciate-this-so-much-murphy-crowe-on-playing-and-scoring-for-ireland 2021-04-26T08:36:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/26/griggs-happy-with-third-but-we-know-theres-more-in-us 2021-04-26T08:13:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/26/clubs-will-face-new-challenges-when-they-reopen-their-gates 2021-04-26T17:07:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/26/scrum-half-osborne-joins-munster-on-one-year-deal 2021-04-26T13:05:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/28/canterbury-irfu-grow-womens-rugby-through-grassroots-investment 2021-04-28T11:03:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/28/register-your-club-for-canterbury-giveitatry-this-summer 2021-04-28T11:02:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/28/guinness-six-nations-2022-fixtures-announced 2021-04-28T14:59:28+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/29/first-look-aldi-play-rugby-class-sessions 2021-04-29T09:30:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/28/higgins-hopes-give-it-a-try-will-grow-the-game-in-all-areas 2021-04-28T16:55:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/28/wall-give-it-a-try-is-so-exciting-for-the-future-of-womens-rugby 2021-04-28T17:27:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/29/ireland-womens-rugby-podcast-episode-4 2021-04-29T13:00:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/03/ireland-u20s-talent-camp-held-at-irfu-hpc 2021-05-03T19:10:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/29/government-announce-training-for-adults-permitted-from-may-10th 2021-04-29T20:41:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/30/irfu-confirm-fiji-tour-cannot-go-ahead 2021-04-30T18:27:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/30/connacht-add-senekal-to-coaching-team 2021-04-30T13:06:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/30/european-finals-to-be-held-at-twickenham 2021-04-30T11:00:35+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/29/ulster-make-five-changes-for-semi-final-against-leicester 2021-04-29T13:01:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/04/30/byrne-to-reach-100-leinster-caps-against-la-rochelle 2021-04-30T15:50:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/03/7s-10s-graduated-return-to-rugby 2021-05-03T19:09:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/05/women-in-rugby-amanda-greensmith 2021-05-05T14:55:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/06/lions-squad-announcement-live 2021-05-06T09:35:36+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/05/murphy-and-tierney-martin-pen-new-connacht-deals 2021-05-05T09:53:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/05/contact-training-permitted-from-may-10th 2021-05-05T20:25:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/07/giveitatry-helping-clubs-to-attract-more-girls-to-rugby 2021-05-07T10:25:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/06/eight-ireland-players-named-in-lions-squad 2021-05-06T14:10:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/07/tag-rugby-goes-provincial-in-2021 2021-05-07T12:00:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/06/papalii-extends-connacht-stay 2021-05-06T13:28:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/06/addison-in-midfield-for-ulsters-trip-to-munster 2021-05-06T11:51:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/06/lions-duo-included-for-munsters-clash-with-ulster 2021-05-06T11:20:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/07/leinster-to-field-much-changed-side-against-connacht 2021-05-07T13:01:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/09/ireland-u20s-continue-2021-six-nations-preparation 2021-05-09T12:14:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/07/ireland-mens-and-womens-sevens-set-for-return-to-international-action 2021-05-07T19:02:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/11/ireland-sevens-squads-named-for-international-rugby-7s 2021-05-11T16:01:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/07/connacht-welcome-back-butler-and-arnold-for-leinster-game 2021-05-07T13:03:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/10/tadhg-furlong-signs-irfu-contract-extension 2021-05-10T14:57:34+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/10/irfu-set-to-play-japan-and-usa-in-july 2021-05-10T11:24:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/10/six-nations-enters-talks-with-rte-and-virgin-media 2021-05-10T11:08:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/10/connacht-confirm-rouxs-departure 2021-05-10T13:02:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/12/wayne-mitchell-to-lead-nts-and-talent-id-programmes 2021-05-12T13:17:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/10/ireland-mens-sevens-await-olympic-repechage-draw 2021-05-10T17:06:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/11/ireland-drawn-in-pool-a-for-world-rugby-sevens-repechage 2021-05-11T11:41:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/11/readyforrugby-support-webinar-to-tackle-drop-out-among-young-players 2021-05-11T11:01:34+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/11/brace-to-referee-european-challenge-cup-final 2021-05-11T12:16:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/11/fixtures-released-for-final-rounds-of-rainbow-cup 2021-05-11T09:49:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/11/rugby-world-cup-dates-confirmed-by-world-rugby 2021-05-11T19:00:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/12/iq-rugby-announce-first-events-for-irish-qualified-players-in-england 2021-05-12T11:47:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/12/92595 2021-05-12T16:00:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/12/sport-ireland-return-to-sport-covid-19-elearning-course 2021-05-12T10:25:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/13/daly-to-captain-connacht-in-latest-interpro-derby 2021-05-13T13:02:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/13/ulster-lose-addison-to-four-week-suspension 2021-05-13T12:19:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/17/nutrition-e-learning-resource-launched-for-national-talent-squad-players 2021-05-17T21:00:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/13/gallagher-returns-at-full-back-for-in-form-munster 2021-05-13T13:08:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/13/ulster-make-a-dozen-changes-for-leinster-game 2021-05-13T13:03:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/13/doris-and-obrien-return-to-leinster-line-up 2021-05-13T13:06:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/14/lions-tour-schedule-confirmed 2021-05-14T11:23:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/14/opportunity-knocks-as-ireland-sevens-squads-relish-return-to-action 2021-05-14T18:13:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/14/north-south-showdown-to-close-out-rainbow-cup 2021-05-14T17:30:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/15/live-stream-international-rugby-7s-day-1 2021-05-15T10:29:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/15/hard-fought-usa-win-boosts-eddys-ireland-on-international-return 2021-05-15T15:46:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/15/irew7s 2021-05-15T17:51:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/16/live-stream-international-rugby-7s-day-2 2021-05-16T10:53:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/16/ireland-men-continue-to-build-important-momentum-at-st-georges-park 2021-05-16T18:50:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/16/ireland-women-up-and-running-with-superb-france-win 2021-05-16T18:42:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/17/live-stream-international-rugby-7s-day-3 2021-05-17T10:44:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/17/eddys-ireland-men-finish-strongly-with-wins-over-usa-and-gb 2021-05-17T19:00:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/17/mulhalls-brilliance-helps-ireland-women-finish-with-a-flourish 2021-05-17T17:20:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/17/readyforrugby-participation-is-that-ultimate-success 2021-05-17T15:25:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/18/dates-and-qualification-confirmed-for-rugby-world-cup-sevens-2022 2021-05-18T12:04:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/18/briggs-appointed-head-coach-of-ul-bohemian-for-energia-womens-all-ireland-league 2021-05-18T13:48:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/18/stephen-fitzgerald-to-retire-on-medical-grounds 2021-05-18T12:19:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/20/aldi-play-rugby-class-lessons-go-live 2021-05-20T08:40:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/21/hogg-and-faloon-appointed-to-key-ulster-academy-positions 2021-05-21T11:01:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/21/ruth-wood-martin-on-irish-rugbys-15-year-performance-nutrition-journey 2021-05-21T17:29:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/18/2021-u20-six-nations-fixtures-announced 2021-05-18T16:57:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/18/briggs-im-excited-about-new-challenge-with-ul-bohs 2021-05-18T19:35:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/18/cronin-to-leave-munster-at-end-of-season 2021-05-18T16:10:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/20/check-out-the-latest-aldi-play-rugby-challenge 2021-05-20T10:21:17+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/20/ballincollig-appoint-hayes-as-womens-head-coach 2021-05-20T10:48:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/20/irfu-youth-council-survey-measuring-impact-of-pandemic-on-young-players 2021-05-20T15:04:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/20/canterbury-give-it-a-try-up-to-90-for-2021 2021-05-20T17:01:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/21/six-nations-enters-discussions-with-bbc-and-itv-for-uk-broadcast-rights 2021-05-21T15:00:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/21/irfu-performance-coaching-course-2021-applications-open 2021-05-21T15:42:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/27/ireland-u20s-to-step-up-six-nations-preparations-against-leinster-a 2021-05-27T14:52:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/24/theyre-a-really-good-bunch-of-young-men-murphys-ireland-building-towards-six-nations 2021-05-24T16:01:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/24/sligo-rfc-appoint-brazilian-international-reeves-as-player-coach-for-energia-ail 2021-05-24T15:54:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/24/connacht-women-launch-womens-u21-rugby-initiative-for-2021 2021-05-24T19:48:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/27/cosgrave-and-hammond-join-lions-performance-staff 2021-05-27T12:04:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/27/pro14-rainbow-cup-final-to-take-place-in-treviso 2021-05-27T12:02:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/27/stander-odonnell-and-cronin-set-for-thomond-farewell 2021-05-27T13:03:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/27/ludik-announces-retirement-from-professional-rugby 2021-05-27T12:55:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/03/connacht-appoint-browne-and-sexton-to-key-academy-roles 2021-06-03T16:01:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/28/tyrrell-and-fitzhenry-announce-retirement-from-international-rugby 2021-05-28T10:55:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/30/aldi-play-rugby-to-pilot-virtual-sessions 2021-05-30T19:00:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/28/match-schedule-confirmed-for-world-rugby-sevens-repechage 2021-05-28T10:54:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/28/ulsters-scarlets-fixture-is-cancelled 2021-05-28T10:22:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/28/ireland-fans-set-for-aviva-stadium-return-in-july 2021-05-28T20:02:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/31/murphy-it-was-a-real-test-and-the-players-really-stepped-up 2021-05-31T14:07:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/28/buckley-hits-double-century-mark-for-connacht 2021-05-28T12:52:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/28/new-zealander-marshall-to-leave-munster 2021-05-28T12:47:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/01/ireland-sevens-squads-set-for-international-test-against-great-britain 2021-06-01T16:26:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/05/31/connacht-sign-tongan-second-row-fifita 2021-05-31T18:02:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/03/ireland-u20s-team-to-face-munster-a-named 2021-06-03T16:02:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/03/nucifora-domestic-game-an-essential-part-of-irish-rugby-landscape 2021-06-03T10:52:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/03/delahunt-to-become-connacht-centurion-in-season-finale 2021-06-03T12:55:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/03/mcgrath-leads-leinster-for-glasgow-trip 2021-06-03T12:49:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/04/ireland-sevens-squads-named-for-hpc-international-7s-tournament 2021-06-04T14:41:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/04/coleraine-named-canterbury-lions-club-of-the-month 2021-06-04T11:42:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/04/aviva-ireland-launch-laceupwithpride-campaign 2021-06-04T12:08:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/04/ulster-make-seven-changes-for-edinburgh-encounter 2021-06-04T12:52:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/05/watch-hpc-international-7s-day-1 2021-06-05T13:48:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/09/chris-busby-to-join-irfus-referee-high-performance-panel 2021-06-09T17:23:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/05/opening-day-of-hpc-international-7s-produces-thrilling-sevens-action 2021-06-05T20:37:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/06/watch-hpc-international-7s-day-2 2021-06-06T13:47:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/06/ireland-and-gb-sevens-conclude-hpc-international-7s-with-a-bang 2021-06-06T17:36:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/06/porter-ruled-out-of-lions-tour 2021-06-06T13:01:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/11/ireland-squad-for-world-rugby-sevens-repechage-named 2021-06-11T11:48:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/08/match-officials-announced-for-july-internationals 2021-06-08T15:05:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/08/connacht-confirm-departing-players-2 2021-06-08T10:47:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/07/henderson-leads-the-winners-at-ulster-rugby-awards 2021-06-07T21:15:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/09/women-in-rugby-emer-odowd 2021-06-09T17:25:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/09/world-rugby-launch-teampowered-womens-campaign 2021-06-09T12:50:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/10/murphy-names-34-player-ireland-squad-for-u20-six-nations 2021-06-10T12:57:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/10/tag-rugby-registration-live-across-the-four-provinces 2021-06-10T15:06:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/10/connacht-sign-irish-qualified-back-bolton 2021-06-10T12:30:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/10/nakarawas-move-to-ulster-is-off 2021-06-10T16:00:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/11/ireland-captaincy-a-huge-honour-for-u20s-skipper-kendellen 2021-06-11T11:30:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/11/tritonlake-announced-as-title-sponsor-of-ireland-mens-and-womens-sevens 2021-06-11T11:42:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/14/ireland-squad-confirmed-for-vodafone-summer-series 2021-06-14T11:55:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/13/kelleher-called-up-to-train-with-lions-in-jersey 2021-06-13T19:07:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/14/oshea-called-up-to-ireland-sevens-squad-for-monaco 2021-06-14T16:44:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/17/my-sevens-experience-robert-baloucoune 2021-06-17T18:00:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/15/ireland-u20s-squad-update 2021-06-15T11:44:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/14/farrell-excited-to-see-what-newcomers-can-offer 2021-06-14T22:14:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/15/united-rugby-championship-heralds-a-new-era-for-rugby 2021-06-15T10:35:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/15/farrell-biggest-challenge-is-getting-up-to-speed-as-soon-as-possible 2021-06-15T10:06:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/15/irfu-supporting-sport-ireland-sporting-pride-letsgetvisible-campaign 2021-06-15T12:29:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/vivomed-renews-partnership-with-irish-rugby-football-union 2021-06-16T10:00:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/ulsters-hume-joins-ireland-squad-as-ringrose-ruled-out 2021-06-16T15:56:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/rte-tg4-bring-free-to-air-urc-coverage-to-irish-fans 2021-06-16T09:47:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/epcr-rankings-for-urc-teams-confirmed 2021-06-16T10:15:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/key-epcr-dates-announced-for-2021-22-season 2021-06-16T13:32:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/ireland-mens-sevens-turning-up-the-heat-in-monaco 2021-06-16T20:58:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/16/forde-ready-to-seize-his-chance-when-u20-six-nations-gets-underway 2021-06-16T22:55:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/17/women-in-rugby-jennie-bagnall 2021-06-17T11:50:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/18/murphy-names-ireland-team-for-u20-six-nations-opener 2021-06-18T13:10:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/17/dardis-ready-to-lead-ireland-into-long-awaited-olympic-qualifier 2021-06-17T19:00:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/18/frank-murphy-to-referee-rainbow-cup-final 2021-06-18T11:36:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/18/murphy-excited-to-see-his-ireland-u20s-kick-off-six-nations-campaign 2021-06-18T22:19:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/19/monaco-7s-olympic-qualifier-live 2021-06-19T10:01:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/19/conroy-and-kennedy-star-as-ireland-sevens-impress-in-monaco 2021-06-19T20:35:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/22/breakthrough-season-for-nts-players-18-senior-provincial-debuts-1-olympian 2021-06-22T09:58:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/20/ireland-mens-sevens-secure-historic-olympic-qualification-in-monaco 2021-06-20T19:41:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/20/monaco-7s-olympic-qualifier-live-2 2021-06-20T10:03:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/20/murphy-the-lads-are-really-hungry-to-get-going-again 2021-06-20T19:04:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/20/a-great-experience-illo-reflects-on-ireland-u-20-debut 2021-06-20T19:14:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/20/jennings-a-few-things-to-iron-out-but-great-to-be-back-playing 2021-06-20T19:26:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/21/its-incredible-to-say-were-going-to-the-olympics-dardis 2021-06-21T09:30:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/21/sevens-olympic-breakthrough-massive-for-irish-rugby-nucifora 2021-06-21T15:01:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/22/ireland-to-take-on-us-eagles-in-las-vegas 2021-06-22T18:30:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/21/irish-rugby-ready-to-welcome-supporters-back-to-the-aviva-stadium 2021-06-21T17:27:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/22/its-great-for-ireland-olympics-qualifications-eddys-proudest-moment 2021-06-22T11:46:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/22/gatland-names-british-irish-lions-team-for-japan 2021-06-22T12:04:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/22/energia-all-ireland-league-returns-this-september 2021-06-22T12:55:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/22/womens-interprovincial-championships-to-return-in-august 2021-06-22T12:55:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/23/noel-mcnamara-appointed-to-senior-coaching-role-with-south-african-franchise 2021-06-23T12:54:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/23/preparations-gearing-up-for-canterbury-give-it-a-try 2021-06-23T12:30:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/23/guinness-six-nations-fixture-times-confirmed 2021-06-23T15:00:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/23/kennedy-in-sevens-heaven-after-olympic-qualification 2021-06-23T13:18:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/23/baloucoune-going-the-sevens-route-was-great-for-me 2021-06-23T19:10:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/24/ireland-u20s-team-to-face-wales-named 2021-06-24T13:52:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/24/blade-sharpening-up-for-summer-series 2021-06-24T20:26:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/25/wales-in-cardiff-is-a-brilliant-challenge-for-us-leamy 2021-06-25T09:49:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/25/osborne-leinster-experience-has-been-really-beneficial 2021-06-25T11:06:17+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/25/irfu-welcomes-sport-ireland-high-performance-strategy 2021-06-25T11:36:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/28/opel-drives-three-year-sponsorship-deal-with-irfu 2021-06-28T11:00:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/28/ireland-mens-sevens-discover-pool-draw-for-tokyo-olympics 2021-06-28T09:55:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/28/its-unreal-for-a-small-club-like-birr-dooley 2021-06-28T19:00:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/26/daly-all-ireland-league-was-big-part-of-my-development 2021-06-26T10:08:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/26/doak-and-kendellen-play-key-roles-as-ireland-u-20s-continue-to-gel 2021-06-26T16:01:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/26/henshaw-and-beirne-score-as-lions-make-winning-start 2021-06-26T18:33:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/26/murray-to-replace-injured-jones-as-lions-captain 2021-06-26T22:50:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/28/ireland-squad-update-as-team-prepares-for-brave-blossoms 2021-06-28T13:01:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/28/champions-cup-format-finalised-for-next-season 2021-06-28T13:20:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/28/daly-and-parsons-honoured-with-connacht-rugby-awards 2021-06-28T12:58:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/29/tucker-keen-for-ireland-u-20s-to-stay-on-upward-curve 2021-06-29T16:34:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/29/keenan-having-my-family-there-will-be-really-special 2021-06-29T22:07:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/29/omahony-enjoying-new-look-squads-energy-and-enthusiasm 2021-06-29T22:48:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/30/its-all-to-play-for-as-moxham-gears-up-for-ireland-england-clash 2021-06-30T09:34:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/06/30/ireland-u20s-team-to-face-england-named 2021-06-30T14:54:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/01/henderson-and-aki-on-bench-for-lions-first-game-in-south-africa 2021-07-01T09:50:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/01/ireland-team-named-to-face-japan-in-vodafone-summer-series-opener 2021-07-01T14:28:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/01/we-want-to-show-what-we-can-do-soroka 2021-07-01T09:55:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/01/watch-ireland-u20s-v-england-u20s 2021-07-01T20:02:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/02/stockdale-praises-keenan-and-mccloskey-ahead-of-aviva-return 2021-07-02T08:52:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/02/farrell-delighted-that-ryan-is-ready-to-lead-ireland-again 2021-07-02T11:39:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/02/joey-looks-in-fine-fettle-farrell 2021-07-02T12:47:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/02/kendellen-well-lick-our-wounds-and-bounce-back 2021-07-02T12:53:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/03/free-ireland-v-japan-digital-match-programme 2021-07-03T09:00:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/03/lions-continue-to-build-momentum-with-runaway-victory 2021-07-03T15:14:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/04/farrell-josh-was-outstanding-he-kept-going-and-going 2021-07-04T11:14:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/04/second-half-was-better-we-were-much-more-clinical-ryan 2021-07-04T11:47:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/05/ireland-switch-focus-as-the-eagles-have-landed 2021-07-05T13:31:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/05/henderson-to-captain-lions-against-cell-c-sharks 2021-07-05T12:50:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/06/murphy-names-ireland-u20s-team-to-face-italy 2021-07-06T12:58:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/06/team-ireland-rugby-sevens-squad-named-for-tokyo-2020 2021-07-06T17:38:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/06/its-making-sure-we-keep-building-catt 2021-07-06T17:35:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/06/casey-hearing-the-crowds-roar-again-is-so-good 2021-07-06T17:36:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/06/murphy-expecting-cohesion-from-much-changed-u-20-team 2021-07-06T21:00:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/07/weve-got-to-go-and-execute-humphreys 2021-07-07T02:40:37+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/06/lions-match-against-bulls-on-hold-due-to-covid-19 2021-07-06T18:58:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/07/rugby-7s-schedule-confirmed-for-olympic-games 2021-07-07T10:21:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/07/sheridan-knuckles-down-for-physical-italian-job 2021-07-07T08:53:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/08/ireland-name-squad-for-final-game-of-vodafone-summer-series 2021-07-08T12:26:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/07/lions-issue-tour-statement 2021-07-07T14:30:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/07/aki-touches-down-as-lions-sweep-sharks-aside 2021-07-07T21:56:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/08/murphy-we-reinforced-some-messages-it-was-a-good-comeback 2021-07-08T10:15:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/09/farrell-willing-new-caps-to-put-best-foot-forward 2021-07-09T09:15:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/12/irelands-autumn-internationals-confirmed 2021-07-12T12:02:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/09/free-ireland-v-usa-digital-match-programme 2021-07-09T18:36:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/10/mccloskey-hoping-to-see-hume-and-baloucoune-flourish 2021-07-10T04:48:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/09/ireland-quartet-involved-in-lions-rematch-with-sharks 2021-07-09T15:33:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/10/ireland-v-usa-watch-live 2021-07-10T05:30:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/12/u20s-team 2021-07-12T15:22:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/11/it-puts-us-in-good-stead-going-forward-ryan 2021-07-11T16:13:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/11/farrell-lets-make-sure-that-we-kick-on 2021-07-11T17:00:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/11/boyle-its-brilliant-to-get-the-first-cap 2021-07-11T17:28:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/12/murray-to-captain-lions-in-cape-town 2021-07-12T11:01:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/13/ireland-u20-v-france-u20-live 2021-07-13T15:00:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/13/wycherly-and-timoney-reflect-on-first-cap-experience 2021-07-13T09:00:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/14/murphy-immensely-proud-of-players 2021-07-14T09:46:37+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/20/noel-mcnamara-relishing-sharks-challenge-as-coaching-journey-continues 2021-07-20T10:36:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/14/2021-22-energia-all-ireland-league-fixtures-confirmed 2021-07-14T17:40:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/14/kelleher-earns-call-up-to-lions-squad 2021-07-14T19:30:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/15/henshaw-returns-for-lions-game-against-stormers 2021-07-15T12:19:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/19/new-look-for-womens-game-as-season-calendar-launched 2021-07-19T11:38:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/18/dardis-excited-to-be-part-of-team-ireland 2021-07-18T09:15:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/20/give-it-a-try-theres-nothinglikeit 2021-07-20T13:38:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/21/conan-furlong-and-henshaw-start-for-lions-first-test 2021-07-21T11:22:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/21/nothinglikeit-vodafone-womens-interprovincial-championship-fixtures-confirmed 2021-07-21T12:40:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/21/provinces-champions-cup-opponents-are-revealed 2021-07-21T11:01:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/22/extended-ireland-squad-named-for-training-camp 2021-07-22T15:36:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/23/conan-im-enjoying-it-more-and-its-paid-dividends 2021-07-23T11:25:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/23/were-the-number-one-team-in-the-club-nothinglikeit 2021-07-23T12:31:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/23/i-took-a-lot-from-2017-and-used-it-as-a-springboard-henshaw 2021-07-23T11:52:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/23/furlong-ready-to-fire-in-first-test 2021-07-23T11:53:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/24/lions-turn-screw-in-second-half-to-overcome-springboks 2021-07-24T20:21:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/26/ireland-suffer-opening-game-defeat-to-south-africa-in-tokyo 2021-07-26T08:19:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/27/late-heartbreak-for-ireland-in-pursuit-of-tokyo-quarter-final 2021-07-27T04:49:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/27/ireland-set-for-kenya-rematch-after-five-try-win-over-korea 2021-07-27T12:07:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/26/ulster-to-face-saracens-home-and-away-in-pre-season 2021-07-26T14:17:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/27/irish-rugby-committed-to-olympic-rugby-7s-pathway 2021-07-27T15:42:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/27/murray-set-to-start-second-lions-test 2021-07-27T12:24:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/27/irfu-womens-15s-7s-rugby-pathway-nothinglikeit 2021-07-27T13:28:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/29/irfu-outline-difficult-road-ahead-at-annual-council-meeting 2021-07-29T18:56:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/28/ireland-finish-10th-at-first-olympic-games 2021-07-28T13:14:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/10/ireland-womens-sevens-squad-named-for-2021-22-season 2021-08-10T15:00:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/29/girls-putting-rugby-on-the-map-in-north-clare-nothinglikeit 2021-07-29T15:27:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/30/ireland-u-20-prop-illo-joins-connacht 2021-07-30T09:28:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/30/connacht-launch-new-home-jersey-for-2021-22 2021-07-30T09:02:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/28/munster-line-up-bath-and-exeter-as-pre-season-opponents 2021-07-28T16:38:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/29/munster-add-trio-to-academy-ranks 2021-07-29T15:02:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/29/leinster-pencil-in-pre-season-date-with-harlequins 2021-07-29T13:20:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/07/31/south-africa-bite-back-to-set-up-series-decider 2021-07-31T20:18:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/03/aki-and-henshaw-take-centre-stage-for-lions-decider 2021-08-03T13:42:28+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/04/irfu-partner-with-vision-sports-ireland-and-the-change-foundation-to-deliver-vision-impaired-rugby-coaching-course 2021-08-04T13:41:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/10/irfu-affiliate-referee-course-goes-live-for-2021 2021-08-10T18:57:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/10/munster-squad-announced-for-vodafone-womens-interpros 2021-08-10T10:26:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/11/dates-and-venue-confirmed-for-rugby-world-cup-2021-europe-qualifiers 2021-08-11T10:57:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/11/ulster-name-squad-for-vodafone-womens-interpros 2021-08-11T15:41:35+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/12/ireland-under-20-crop-promoted-to-ulster-academy 2021-08-12T13:17:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/12/leinster-squad-announced-for-vodafone-womens-interpros 2021-08-12T14:12:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/12/irfu-announce-youth-volunteering-award-for-2021-22-season 2021-08-12T14:41:50+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/12/canterbury-give-it-a-try-fun-on-the-run-in-week-3 2021-08-12T18:19:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/17/adam-griggs-these-camps-are-always-going-to-be-intense 2021-08-17T09:12:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/16/vodafone-womens-interprovincial-championship-to-be-televised-in-2021 2021-08-16T15:52:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/18/rorys-miles-2-mayo-challenge-to-support-childrens-cancer-fund 2021-08-18T10:00:50+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/19/irelands-2021-autumn-nations-series-games-to-be-aired-by-rte-and-channel-4 2021-08-19T15:16:28+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/19/underage-interprovincial-action-returns-after-2-year-hiatus 2021-08-19T17:32:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/21/pwc-underage-interpro-previews-squads-leinster-v-munster 2021-08-21T11:18:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/21/leinster-under-19s-prove-too-strong-for-munster 2021-08-21T17:58:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/22/pwc-underage-interpro-previews-connacht-v-ulster 2021-08-22T09:44:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/21/leinster-u-18-clubs-team-dig-it-out-against-munster 2021-08-21T20:03:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/22/ulster-make-early-statement-by-winning-nine-try-thriller 2021-08-22T15:47:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/22/ulster-u-19s-outlast-connacht-to-make-winning-start 2021-08-22T17:31:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/23/seven-players-join-leinster-academy-for-new-season 2021-08-23T10:56:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/23/world-rugby-global-law-trials-in-effect 2021-08-23T15:48:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/23/connacht-confirm-squad-for-vodafone-womens-interpros 2021-08-23T13:12:00+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/23/claffey-very-excited-for-leinsters-return-to-action 2021-08-23T13:16:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/23/up-to-10000-fans-to-attend-ulsters-pre-season-game-against-saracens 2021-08-23T11:43:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/24/munsters-pre-season-match-against-bath-is-cancelled 2021-08-24T11:36:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/irfu-broker-clermont-switch-for-linda-djougang 2021-08-27T10:59:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/24/pwc-interprovincial-highlights 2021-08-24T18:47:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/25/change-to-kick-off-times-in-vodafone-womens-interpros 2021-08-25T13:10:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/26/vision-impaired-workshops-provide-wonderful-opportunity 2021-08-26T10:37:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/25/bank-of-ireland-to-sponsor-munster-womens-team 2021-08-25T11:14:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/26/irfu-supporting-womens-student-coaching-academy 2021-08-26T13:07:37+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/amee-leigh-murphy-crowe-to-drive-on-with-team-opel 2021-08-27T11:00:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/26/ulster-add-kearney-to-second-row-ranks 2021-08-26T12:51:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/26/elwood-excited-by-connacht-academy-intake 2021-08-26T17:05:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/26/crowds-permitted-to-attend-leinster-womens-home-games 2021-08-26T17:24:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/vodafone-womens-interpro-round-1-team-news-connacht-v-leinster 2021-08-27T13:53:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/leinster-to-begin-new-season-with-aviva-stadium-matches 2021-08-27T09:39:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/vodafone-womens-interprovincial-championship-team-news-ulster-v-munster 2021-08-27T13:36:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/26/munster-set-up-challenge-match-in-place-of-cancelled-bath-fixture 2021-08-26T14:07:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/connacht-pencil-in-pre-season-date-with-london-irish 2021-08-27T10:15:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/urc-confirm-free-to-air-broadcast-partners-in-uk 2021-08-27T10:20:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/new-era-as-first-urc-fixtures-unveiled 2021-08-27T11:02:00+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/27/pwc-underage-interprovincial-previews-ulster-v-munster 2021-08-27T21:12:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/28/pwc-u18-womens-interprovincial-action-at-irfu-hpc 2021-08-28T12:41:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/28/ulster-u-18-schools-finish-strongly-to-see-off-munster 2021-08-28T16:15:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/28/claffey-claims-brace-as-leinster-bounce-back-to-beat-connacht 2021-08-28T17:30:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/28/pearse-hat-trick-helps-munster-to-big-belfast-win 2021-08-28T19:48:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/28/narrow-victory-keeps-ulster-u-18-clubs-on-winning-trail 2021-08-28T16:38:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/29/leinster-on-top-in-pwc-u18-womens-inteprovincial-series-return 2021-08-29T16:24:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/30/highlights-2021-vodafone-womens-interprovinical-championship-round-1 2021-08-30T10:54:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/30/pwc-u18-womens-interpros-putting-irish-rugbys-player-pathway-back-on-track 2021-08-30T12:38:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/29/leinster-defeat-connacht-to-set-up-u-18-clubs-title-decider 2021-08-29T19:29:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/31/nothinglikeit-inishowen-rfc-enjoying-canterbury-give-it-a-try 2021-08-31T09:30:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/08/29/leinster-u-19s-hold-off-connacht-in-grandstand-finish 2021-08-29T19:01:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/01/pwc-interprovincial-highlights-2 2021-09-01T12:12:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/02/match-schedule-for-rugby-world-cup-2021-europe-qualifier-confirmed 2021-09-02T10:57:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/02/doak-to-partner-madigan-in-ulsters-pre-season-opener 2021-09-02T10:04:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/02/connacht-include-fit-again-farrell-for-worcester-game 2021-09-02T10:16:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/03/strong-pre-season-benefitting-referees-for-2021-22 2021-09-03T12:35:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/03/vodafone-womens-interpro-round-2-team-news-munster-v-connacht 2021-09-03T15:06:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/03/vodafone-womens-interpro-round-2-team-news-leinster-v-ulster 2021-09-03T14:46:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/03/zebo-cant-wait-to-get-stuck-in-as-munster-confirm-challenge-match-xvs 2021-09-03T10:07:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/04/pwc-u18-womens-inteprovincial-series-round-2-team-news 2021-09-04T17:19:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/04/murphy-and-roberts-shine-as-leinster-enjoy-donnybrook-return 2021-09-04T19:58:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/04/four-try-second-half-salvo-keeps-munster-on-course 2021-09-04T22:04:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/07/griggs-names-28-player-ireland-squad-for-rugby-world-cup-2021-europe-qualifier 2021-09-07T14:55:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/05/leinster-complete-unbeaten-run-to-win-u-19-interpros 2021-09-05T09:15:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/05/connacht-u-18-clubs-secure-third-place-finish 2021-09-05T15:20:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/05/connacht-and-leinster-pick-up-wins-on-pwc-u18-womens-intepro-day-2 2021-09-05T22:43:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/05/leinster-are-crowned-u-18-clubs-interpro-champions 2021-09-05T15:34:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/05/munster-u-19s-open-win-account-in-athlone 2021-09-05T17:23:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/06/nothinglikeit-canterbury-give-it-a-try-a-boost-to-rugby-for-women-and-girls-in-carlingford 2021-09-06T17:15:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/07/leinster-u-18-schools-notch-seven-tries-in-newforge-win 2021-09-07T11:44:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/08/canterbury-unveils-new-ireland-training-supporter-range 2021-09-08T10:05:35+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/08/philip-browne-to-retire 2021-09-08T15:00:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/10/griggs-were-well-prepared-for-unpredictable-spain 2021-09-10T10:37:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/10/considine-determined-to-get-ireland-back-on-the-top-ladder 2021-09-10T11:36:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/10/teams-named-for-2021-vodafone-womens-interpro-deciders 2021-09-10T14:56:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/10/96000 2021-09-10T16:35:36+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/10/96013 2021-09-10T21:12:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/10/leinster-mark-aviva-stadium-return-with-six-try-victory 2021-09-10T18:14:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/09/ulster-close-out-pre-season-in-clinical-fashion 2021-09-09T21:50:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/11/96059 2021-09-11T18:03:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/11/leinster-celebrate-pwc-u18-womens-interprovincial-series-win 2021-09-11T20:03:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/11/connacht-and-ulster-play-out-pulsating-draw 2021-09-11T21:33:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/12/aldi-and-irfu-launch-new-cookbook-in-aid-of-barnardos 2021-09-12T14:00:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/13/paul-oconnells-recipe-for-supporting-barnardos 2021-09-13T19:00:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/14/ireland-mens-sevens-squad-named-for-world-series-return-in-canada 2021-09-14T12:15:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/12/ireland-team-to-face-spain-in-rwc-2021-europe-qualifier-named 2021-09-12T14:15:37+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/11/pearse-on-the-double-as-munster-regain-interpro-crown 2021-09-11T23:09:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/13/griffin-weve-been-waiting-18-months-for-this-were-ready 2021-09-13T11:05:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/13/watch-live-spain-v-ireland-rugby-world-cup-2021-europe-qualifier 2021-09-13T14:33:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/13/leinster-storm-home-to-seal-u-18-schools-title 2021-09-13T19:24:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/14/griggs-weve-got-to-bounce-back-and-regain-six-nations-form 2021-09-14T09:55:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/14/its-fixable-its-up-to-us-as-a-squad-as-a-group-griffin 2021-09-14T11:05:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/14/players-wanted-minis-and-youth-teams-returning-for-2021-22-season-giveitatry 2021-09-14T13:33:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/14/four-try-second-half-surge-steers-munster-u-19s-past-ulster 2021-09-14T11:58:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/pwc-under-19-mens-interpros-2021-recap-video-highlights 2021-09-15T11:37:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/pwc-under-18-womens-interpros-2021-recap-video-highlights 2021-09-15T12:10:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/vodafone-womens-interpros-2021-recap-video-highlights 2021-09-15T12:14:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/third-generation-presidency-in-galwegians-rfc 2021-09-15T12:36:36+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/pwc-u-18-mens-schools-interpros-2021-recap-video-highlights 2021-09-15T12:03:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/pwc-u-18-mens-clubs-interpros-2021-recap-video-highlights 2021-09-15T12:12:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/15/tg4-and-rte-partner-to-show-over-150-hours-of-urc-coverage 2021-09-15T14:53:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/16/ringrose-excited-and-motivated-for-challenges-ahead 2021-09-16T10:31:34+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/21/irfu-produce-athletic-performance-resource-for-elite-pathway-players 2021-09-21T09:44:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/16/urc-tv-launched-as-leagues-official-ott-service 2021-09-16T12:20:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/16/ulster-sign-world-cup-winner-vermeulen 2021-09-16T13:01:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/16/treadwell-having-the-fans-back-gives-us-a-massive-lift 2021-09-16T16:49:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/17/ireland-host-one-day-camp-at-irfu-hpc 2021-09-17T11:30:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/16/monaghan-hard-pill-to-swallow-but-well-come-back-stronger 2021-09-16T17:50:06+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/17/flood-thriving-in-irelands-number-10-role 2021-09-17T09:55:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/18/ireland-team-named-to-face-italy-in-rugby-world-cup-2021-europe-qualifier 2021-09-18T12:27:47+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/17/mollen-privileged-to-lead-ireland-back-into-world-series-action 2021-09-17T16:12:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/17/where-to-watch-italy-v-ireland-rugby-world-cup-2021-europe-qualifier 2021-09-17T15:22:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/17/irfu-your-club-your-country-grand-prize-draw-returns 2021-09-17T18:19:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/18/griggs-and-ireland-ready-for-the-italian-job 2021-09-18T18:03:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/19/ireland-young-guns-go-unbeaten-on-day-one-in-vancouver 2021-09-19T01:05:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/19/watch-live-italy-v-ireland-rugby-world-cup-2021-europe-qualifier 2021-09-19T15:03:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/19/ireland-men-finish-fourth-in-world-series-opener 2021-09-19T16:09:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/19/farrell-hungry-munster-revving-up-for-urcs-opening-rounds 2021-09-19T15:07:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/20/nothinglikeit-energia-womens-all-ireland-league-returns-this-week 2021-09-20T12:26:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/20/griffin-and-ireland-switch-focus-to-scotland-showdown 2021-09-20T14:51:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/21/griggs-ireland-ready-for-the-next-step-on-this-journey 2021-09-21T09:50:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/21/positiveenergy-were-now-seeing-girls-who-are-picking-up-the-skills-of-rugby-from-a-much-earlier-age 2021-09-21T01:08:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/three-changes-to-ireland-mens-sevens-squad-for-edmonton 2021-09-22T14:37:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/mcmahon-relishing-the-pressure-of-the-green-jersey-after-injury-comeback 2021-09-22T09:28:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/countdown-continues-to-energia-ail-kick-off 2021-09-22T10:34:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/irelands-rugby-world-cup-2021-europe-qualifier-finale-live-on-rte 2021-09-22T17:50:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/theres-hidden-gems-in-the-ail-its-a-high-standard-boyle 2021-09-22T08:35:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/higgins-settling-into-her-role-in-irelands-midfield 2021-09-24T02:46:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/aviva-stadium-to-host-connacht-ulster-clash-next-month 2021-09-22T08:45:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/united-rugby-championship-round-1-preview 2021-09-22T08:59:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/las-vegas-rugby-cup-called-off-for-2021 2021-09-24T17:59:04+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/positiveenergy-railway-union-ready-for-energia-all-ireland-league-return 2021-09-22T15:44:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/22/positiveenergy-wicklow-upskill-coaching-set-up-for-ail-with-irfu-performance-coach-course 2021-09-23T00:44:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/23/connacht-give-debut-to-australian-flyer-hansen 2021-09-23T09:06:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/23/ulster-name-strong-side-for-visit-of-glasgow 2021-09-23T09:07:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/ireland-team-v-scotland 2021-09-24T12:32:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/draw-made-for-energia-all-ireland-junior-cup 2021-09-24T11:15:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/energia-womens-all-ireland-league-round-1-previews 2021-09-24T13:35:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/urc-confirms-shield-trophies-for-winners 2021-09-24T07:32:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/porter-reverts-to-loosehead-for-leinsters-urc-opener 2021-09-24T02:45:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/24/zebo-returns-on-wing-as-snyman-set-for-thomond-bow 2021-09-24T02:45:50+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/25/gallant-wicklow-outgunned-by-belvedere-on-opening-night 2021-09-25T08:55:35+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/28/simon-broughton-appointed-as-academy-manager-at-leinster-rugby 2021-09-28T12:58:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/29/irfu-win-silver-award-for-online-learning-strategy 2021-09-29T11:00:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/25/griffin-ready-to-lead-ireland-into-scotland-test 2021-09-25T09:52:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/25/watch-live-ireland-v-scotland-rugby-world-cup-2021-europe-qualifier 2021-09-25T14:15:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/25/energia-womens-all-ireland-league-results-round-up 2021-09-25T21:24:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/25/ireland-to-face-canada-in-edmontons-last-eight 2021-09-25T22:01:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/26/usrfr-referee-evaluators-hold-annual-conference 2021-09-26T18:04:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/26/conroy-collects-50th-world-series-try-in-edmonton 2021-09-27T00:28:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/27/energia-womens-all-ireland-league-round-1-review-2 2021-09-27T10:02:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/28/energia-all-ireland-league-fixtures-this-week 2021-09-28T13:53:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/28/molloy-calls-time-on-illustrious-career 2021-09-28T10:57:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/30/energia-mens-all-ireland-league-division-2c-previews 2021-09-30T11:43:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/30/energia-mens-all-ireland-league-division-2b-previews 2021-09-30T16:43:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/28/leadership-in-action-female-apprenticeships-in-coaching-refereeing 2021-09-28T12:59:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/29/cork-constitution-relishing-energia-all-ireland-league-return 2021-09-29T11:01:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/30/energia-mens-all-ireland-league-division-2a-previews 2021-09-30T19:59:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/energia-mens-all-ireland-league-division-1b-previews 2021-10-01T09:47:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/energia-mens-all-ireland-league-division-1a-previews 2021-10-01T09:55:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/09/30/connacht-make-three-changes-for-visit-of-bulls 2021-09-30T13:04:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/doak-handed-first-start-for-ulster-away-to-zebre 2021-10-01T13:19:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/canterbury-unveils-new-ireland-rugby-home-and-alternate-jersey-2 2021-10-01T13:30:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/energia-womens-all-ireland-league-round-2-previews 2021-10-01T15:41:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/old-belvedere-strike-late-to-win-nail-biting-clash-with-naas 2021-10-01T22:05:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/earls-takes-centre-stage-for-munster 2021-10-01T13:21:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/01/van-der-flier-hits-century-mark-as-ryan-captains-leinster-for-first-time 2021-10-01T13:27:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/02/energia-mens-all-ireland-league-results-round-up 2021-10-02T18:23:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/02/energia-womens-all-ireland-league-results-round-up-2 2021-10-02T19:41:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/03/late-kiernan-try-sees-lansdowne-end-cons-winning-run 2021-10-03T10:04:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/03/four-try-munsters-impress-on-leagues-opening-day 2021-10-03T10:01:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/03/deegan-decides-tight-game-in-old-wesleys-favour 2021-10-03T11:02:28+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/03/energia-womens-all-ireland-league-round-2-review 2021-10-03T19:53:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/04/coombes-claims-brace-in-impressive-garryowen-victory 2021-10-04T09:56:31+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/04/hawkshaw-hits-the-right-notes-for-clontarf-in-dublin-derby 2021-10-04T10:02:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/04/fast-starting-ucc-undone-by-terenures-five-try-fightback 2021-10-04T10:12:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/energia-mens-all-ireland-league-division-1b-round-1-review 2021-10-05T10:12:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/energia-mens-all-ireland-league-division-2a-round-1-review 2021-10-05T10:05:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/energia-mens-all-ireland-league-division-2b-round-1-review 2021-10-05T10:04:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/energia-mens-all-ireland-league-division-2c-round-1-review 2021-10-05T10:03:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/leamy-joins-leinster-senior-coaching-team 2021-10-05T09:35:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/connacht-sign-samoan-international-tuimauga 2021-10-05T09:40:36+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/06/energiaail-this-weeks-fixtures 2021-10-06T09:58:33+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/05/energiaail-mens-div-1a-round-1-womens-round-2-video-highlights 2021-10-05T14:11:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/07/energia-mens-all-ireland-league-division-2c-previews-2 2021-10-07T13:18:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/07/energia-mens-all-ireland-league-division-2b-previews-2 2021-10-07T17:28:21+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/energia-mens-all-ireland-league-division-2a-previews-2 2021-10-08T09:19:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/energia-mens-all-ireland-league-division-1b-previews-2 2021-10-08T11:21:01+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/energia-mens-all-ireland-league-division-1a-previews-2 2021-10-08T13:47:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/old-crescent-rfc-grounds-at-rosbrien-to-be-named-takumi-park 2021-10-08T18:24:43+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/energia-womens-all-ireland-league-round-3-previews 2021-10-08T16:15:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/07/herring-massively-proud-to-reach-ulster-200-cap-milestone 2021-10-07T13:13:17+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/three-changes-for-connachts-clash-with-dragons 2021-10-08T10:23:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/08/byrne-back-in-leinster-line-up-after-long-injury-lay-off 2021-10-08T12:58:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/09/trinity-dominate-to-take-home-dudley-cup 2021-10-09T11:43:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/09/energia-mens-all-ireland-league-results-round-up-2 2021-10-09T17:05:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/09/energia-womens-all-ireland-league-results-round-up-3 2021-10-09T19:08:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/cookies-emerge-triumphant-to-hand-con-second-defeat 2021-10-11T08:07:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/garryowen-stay-top-after-running-five-tries-past-ucc 2021-10-11T09:01:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/lansdowne-take-down-terenure-in-eight-try-thriller 2021-10-11T08:46:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/10/energia-womens-all-ireland-league-round-3-review 2021-10-10T14:46:50+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/donnellan-try-keeps-clontarf-on-winning-trail 2021-10-11T08:19:34+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/14/ireland-set-for-two-autumn-tests-this-november 2021-10-14T18:05:09+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/12/iq-rugby-october-half-term-development-camps-in-the-uk 2021-10-12T12:11:37+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/collie-mcentee 2021-10-11T11:00:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/more-injury-woe-for-springbok-snyman 2021-10-11T13:22:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/11/aldi-play-rugby-returns-with-best-of-both-worlds-for-2021-22 2021-10-11T20:27:02+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/12/energia-mens-all-ireland-league-division-1b-round-2-review 2021-10-12T13:55:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/12/hsbc-world-rugby-sevens-series-2022-schedule-unveiled 2021-10-12T10:46:34+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/12/briggs-and-eddy-involved-in-womens-lions-feasibility-study-group 2021-10-12T10:36:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/13/energia-mens-all-ireland-league-division-2c-round-2-review 2021-10-13T11:50:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/13/energia-mens-all-ireland-league-division-2b-round-2-review 2021-10-13T10:35:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/13/energia-mens-all-ireland-league-division-2a-round-2-review 2021-10-13T09:44:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/14/energia-mens-all-ireland-league-division-2c-previews-3 2021-10-14T13:24:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/14/energia-mens-all-ireland-league-division-2b-previews-3 2021-10-14T17:47:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/energia-mens-all-ireland-league-division-2a-previews-3 2021-10-15T09:50:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/12/energiaail-video-highlights-womens-round-3-and-mens-round-2 2021-10-12T18:15:49+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/14/ulster-to-field-unchanged-team-against-lions 2021-10-14T13:04:56+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/south-africa-to-host-first-urc-games-in-november-and-december 2021-10-15T09:36:26+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/connacht-bring-in-aki-for-first-interpro-battle 2021-10-15T11:14:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/beirne-returns-for-munsters-clash-with-connacht 2021-10-15T11:50:52+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/leinster-welcome-back-conan-and-furlong-for-scarlets-game 2021-10-15T11:12:24+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/ireland-sevens-squad-set-for-pre-season-tournament-in-elche 2021-10-15T16:58:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/energia-mens-all-ireland-league-division-1b-previews-3 2021-10-15T13:10:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/energia-mens-all-ireland-league-division-1a-previews-3 2021-10-15T17:30:40+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/three-iq-rugby-players-involved-in-elche-7s 2021-10-15T17:11:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/15/watch-live-ireland-sevens-squads-in-action-at-elche-7s 2021-10-15T17:12:22+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/16/energia-mens-all-ireland-league-results-round-up-3 2021-10-16T22:31:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/18/energiaail-womens-division-scoring-charts-rounds-1-3 2021-10-18T15:33:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/17/ireland-sevens-squads-enjoy-positive-pre-season-hit-out-in-elche 2021-10-17T21:17:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/17/clontarf-extend-winning-start-against-14-man-cork-con 2021-10-17T22:41:48+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/17/cusack-impresses-as-cookies-keep-up-winning-form 2021-10-17T22:03:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/17/three-try-trinity-get-the-better-of-ballynahinch 2021-10-17T22:11:19+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/18/silvester-swoops-for-brace-of-tries-on-lansdowne-debut 2021-10-18T11:36:29+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/18/late-surge-gets-garryowen-over-the-line-against-ucd 2021-10-18T11:47:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/energia-mens-all-ireland-league-division-1b-round-3-review 2021-10-20T09:02:18+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/19/this-weeks-fixtures-energiaail-and-all-ireland-junior-cup 2021-10-19T17:02:13+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/energiaail-video-highlights-mens-div-1a-round-3 2021-10-20T09:20:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/energia-mens-all-ireland-league-division-2c-round-3-review 2021-10-20T09:22:59+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/energia-mens-all-ireland-league-division-2b-round-3-review 2021-10-20T09:35:11+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/energia-mens-all-ireland-league-division-2a-round-3-review 2021-10-20T09:39:20+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/irfu-update-on-womens-rugby-reviews 2021-10-20T15:30:00+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/26/ireland-age-grade-squads-named-for-dublin-training-camps 2021-10-26T16:56:58+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/22/ireland-women-to-play-autumn-tests-at-rds 2021-10-22T13:00:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/21/irfu-update-on-ireland-womens-head-coach-position 2021-10-21T11:27:07+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/20/ireland-squad-named-for-autumn-nations-series 2021-10-20T18:26:03+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/22/energia-womens-all-ireland-league-round-4-previews 2021-10-22T12:59:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/22/energia-all-ireland-junior-cup-first-round-previews-2 2021-10-22T12:59:55+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/21/leinster-make-six-changes-for-glasgow-match 2021-10-21T12:46:36+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/22/carty-leads-connacht-for-historic-aviva-interpro 2021-10-22T11:09:05+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/22/henderson-back-to-captain-ulster-against-connacht 2021-10-22T11:28:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/23/five-try-gorman-leads-old-belvedere-back-to-winning-ways 2021-10-23T19:11:57+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/23/energia-all-ireland-junior-cup-results-round-up 2021-10-23T18:14:16+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/23/energia-womens-all-ireland-league-results-round-up-4 2021-10-23T19:36:10+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/23/queens-university-take-2021-22-conroy-cup 2021-10-24T00:54:12+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/24/energia-womens-all-ireland-league-round-4-review-2 2021-10-24T13:33:30+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/24/wicklow-lay-down-marker-with-historic-first-victory 2021-10-24T13:38:39+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/25/energia-all-ireland-junior-cup-first-round-review-2 2021-10-25T10:03:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/25/young-munster-make-early-splash-but-big-test-awaits-at-lansdowne 2021-10-25T18:51:44+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/24/late-flourish-seals-impressive-win-for-railway 2021-10-24T20:43:25+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/26/provincial-battles-dominate-junior-cup-quarter-finals 2021-10-26T11:59:23+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/26/several-iq-players-included-in-ireland-underage-squads-for-october 2021-10-26T19:46:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/27/ireland-womens-squad-named-for-autumn-tests-at-rds 2021-10-27T11:24:51+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/27/ticket-details-for-irelands-autumn-nations-series-tests-at-aviva-stadium 2021-10-27T18:15:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/energia-mens-all-ireland-league-division-2c-previews-4 2021-10-29T10:20:54+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/energia-mens-all-ireland-league-division-2b-previews-4 2021-10-29T10:41:38+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/energia-mens-all-ireland-league-division-2a-previews-4 2021-10-29T14:22:42+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/energia-mens-all-ireland-league-division-1b-previews-4 2021-10-29T16:10:14+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/energia-mens-all-ireland-league-division-1a-previews-4 2021-10-29T18:16:46+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/energia-womens-all-ireland-league-round-5-previews 2021-10-29T18:50:08+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/28/doris-it-was-such-a-good-feeling-coming-back-into-camp 2021-10-28T10:44:32+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/28/flood-looking-forward-to-making-history-at-rds 2021-10-28T11:59:36+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/ireland-under-18-clubs-team-to-face-italy-named 2021-10-29T12:28:27+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/28/japan-its-the-type-of-test-that-we-want-farrell 2021-10-28T17:50:35+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/29/ireland-sevens-squads-in-pre-season-action-in-france 2021-10-29T18:49:53+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/30/ireland-u-18-clubs-team-lose-to-impressive-italy 2021-10-30T15:57:41+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/30/energia-mens-all-ireland-league-results-round-up-4 2021-10-30T19:51:15+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/30/energia-womens-all-ireland-league-results-round-up-5 2021-10-30T20:35:45+01:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/oviawe-makes-try-scoring-impact-for-galwegians 2021-10-31T11:03:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/boylan-bags-hat-trick-as-blackrock-go-top 2021-10-31T15:21:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/garryowen-rely-on-first-half-salvo-but-hinch-bite-back-for-bonus-point 2021-10-31T15:24:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/donnellan-drives-clontarf-to-bonus-point-victory 2021-10-31T15:28:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/03/aiden-mcnulty-appointed-ireland-womens-sevens-head-coach 2021-11-03T10:43:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/we-just-want-to-keep-pushing-on-ryan 2021-10-31T21:00:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/hayes-the-hat-trick-hero-as-munsters-win-at-headquarters 2021-10-31T15:48:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/01/mack-hansen-links-up-with-ireland-squad-as-henshaw-continues-rehab 2021-11-01T12:59:54+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/late-bonus-point-caps-off-cork-cons-return-to-winning-ways 2021-10-31T15:29:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/01/kelleher-ready-to-kick-on-after-really-positive-lions-experience 2021-11-01T18:34:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/10/31/six-try-ucd-see-off-ucc-in-thrilling-encounter 2021-10-31T15:49:20+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/02/new-zealand-sold-out-as-kids-tickets-added-for-japan-argentina 2021-11-02T11:04:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/01/energia-mens-all-ireland-league-division-1b-round-4-review 2021-11-01T10:05:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/02/energia-mens-all-ireland-league-division-2c-round-4-review 2021-11-02T08:14:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/02/energia-mens-all-ireland-league-division-2b-round-4-review 2021-11-02T08:43:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/02/energia-mens-all-ireland-league-division-2a-round-4-review 2021-11-02T08:51:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/02/henderson-we-want-to-build-on-momentum-of-last-five-wins 2021-11-02T15:21:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/02/this-weeks-energia-all-ireland-league-fixtures 2021-11-02T15:38:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/03/aviva-irelands-sensory-hub-reopens-in-aviva-stadium 2021-11-03T15:31:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/04/ireland-team-named-for-japan-match 2021-11-04T12:59:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/04/sexton-wants-ireland-to-hit-the-ground-running 2021-11-04T07:52:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/energia-mens-all-ireland-league-division-2c-previews-5 2021-11-05T07:46:54+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/energia-mens-all-ireland-league-division-2b-previews-5 2021-11-05T08:26:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/04/farrell-johnnys-a-one-in-a-generation-player 2021-11-04T16:48:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/energia-mens-all-ireland-league-division-2a-previews-5 2021-11-05T08:34:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/energia-mens-all-ireland-league-division-1b-previews-5 2021-11-05T09:18:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/energia-mens-all-ireland-league-division-1a-previews-5 2021-11-05T09:33:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/energia-womens-all-ireland-league-round-6-previews 2021-11-05T16:04:04+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/05/lansdowne-bounce-back-to-win-in-bull-ring 2021-11-05T21:05:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/06/oconnell-johnnys-like-shefflin-or-keane-they-just-want-more 2021-11-06T06:01:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/06/energia-mens-all-ireland-league-results-round-up-5 2021-11-06T16:33:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/06/energia-womens-all-ireland-league-results-round-up-6 2021-11-06T19:00:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/railway-add-late-gloss-in-win-over-resilient-suttonians 2021-11-07T10:01:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/wicklow-hold-off-ballincollig-to-make-it-back-to-back-wins 2021-11-07T10:01:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/08/henshaw-to-return-to-training-but-coombes-ruled-out 2021-11-08T12:50:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/sexton-its-up-there-with-the-best-moments-of-my-career 2021-11-07T14:22:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/it-wasnt-perfect-but-its-a-pleasing-day-farrell 2021-11-07T12:46:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/cork-con-overhaul-garryowen-in-enthralling-top-flight-clash 2021-11-07T10:59:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/blackrock-continue-on-winning-trail-out-west 2021-11-07T11:22:27+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/old-belvedere-come-out-on-top-against-much-improved-cooke 2021-11-07T11:45:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/08/draw-made-for-2021-22-energia-womens-all-ireland-cup 2021-11-08T16:37:32+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/dooley-delivers-match-winning-moment-for-terenure 2021-11-07T11:50:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/08/autumn-tests-a-chance-for-ireland-women-to-turn-the-corner-eddy 2021-11-08T21:17:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/07/omara-try-proves-crucial-for-cookies-in-cork 2021-11-07T11:52:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/09/give-it-a-try-ava-meets-beibhinn-stacey-and-eve 2021-11-09T08:15:40+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/09/keenan-relishing-exciting-all-blacks-showdown 2021-11-09T17:00:55+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/10/ireland-team-named-for-historic-first-test-at-rds 2021-11-10T18:10:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/10/uncapped-maeve-og-oleary-hoping-to-make-big-impact-for-ireland 2021-11-10T13:10:34+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/09/its-the-intensity-that-they-bring-the-physicality-sexton 2021-11-09T17:48:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/09/energia-mens-all-ireland-league-division-2a-round-5-review 2021-11-09T13:07:27+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/10/aviva-mini-rugby-festivals-to-make-welcome-return-in-2022 2021-11-10T15:15:36+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/09/energia-mens-all-ireland-league-division-2b-round-5-review 2021-11-09T12:32:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/10/murphy-crowe-ready-to-hit-the-ground-running-in-autumn-tests 2021-11-10T18:11:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/11/ireland-name-team-to-play-new-zealand 2021-11-11T14:55:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/11/griffin-relishing-historic-rds-clash-in-front-of-home-fans 2021-11-11T14:38:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/12/irfu-deficit-of-e10-million-for-year-ended-july-2021 2021-11-12T16:30:09+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/11/farrell-we-want-to-be-at-our-best-and-challenging-ourselves 2021-11-11T15:38:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/12/aki-its-a-special-occasion-but-the-approach-doesnt-change 2021-11-12T08:39:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/13/alone-you-stand-a-tribute-to-anthony-foley 2021-11-13T17:00:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/12/irfu-childrens-non-contact-rugby-coaching-course 2021-11-12T12:18:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/12/irfu-advise-of-potential-positive-covid-case-in-ireland-mens-squad 2021-11-12T20:45:21+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/14/i-couldnt-be-prouder-of-that-group-griffin 2021-11-14T14:22:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/14/griggs-praises-squad-effort-as-ireland-take-down-eagles 2021-11-14T09:54:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/14/we-need-to-back-that-performance-up-now-farrell 2021-11-14T19:10:55+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/14/sexton-we-kept-pounding-away-and-got-our-rewards 2021-11-14T20:13:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/15/nothinglikeit-how-banbridge-transformed-their-club-for-women-and-girls 2021-11-15T12:57:30+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/15/sexton-ruled-out-as-carty-joins-squad-ahead-of-pumas-fixture 2021-11-15T12:56:36+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/15/2021-22-energia-all-ireland-junior-cup-quarter-final-fixtures 2021-11-15T12:52:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/16/oleary-making-my-debut-was-a-dream-come-true 2021-11-16T10:15:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/energia-mens-all-ireland-league-division-2c-previews-6 2021-11-19T08:01:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/energia-mens-all-ireland-league-division-2b-previews-6 2021-11-19T08:25:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/energia-mens-all-ireland-league-division-2a-previews-6 2021-11-19T08:38:35+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/energia-mens-all-ireland-league-division-1b-previews-6 2021-11-19T10:01:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/energia-mens-all-ireland-league-division-1a-previews-6 2021-11-19T10:08:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/16/ciara-griffin-announces-decision-to-retire-from-international-rugby 2021-11-16T14:48:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/16/irfu-youth-volunteering-award-goes-live 2021-11-16T18:37:24+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/17/griffin-aiming-to-finish-on-a-high-in-front-of-home-supporters-at-rds 2021-11-17T08:59:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/16/munster-bring-butler-campbell-and-edogbo-into-academy 2021-11-16T14:05:36+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/17/gibson-park-ruled-out-of-argentina-mcgrath-joins-up-with-ireland-squad 2021-11-17T11:04:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/17/energia-ail-a-30-year-rugby-legacy-documentary-on-tg4 2021-11-17T11:10:16+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/17/ringrose-well-have-our-work-cut-out-for-us-against-pumas 2021-11-17T18:45:36+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/18/ireland-womens-team-to-face-japan-named 2021-11-18T16:20:20+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/18/ryan-recent-performances-have-given-us-belief-and-confidence 2021-11-18T08:59:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/energia-womens-all-ireland-cup-first-round-previews 2021-11-19T09:50:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/21/ireland-v-japan-coming-to-the-match 2021-11-21T09:16:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/19/ireland-name-team-named-for-final-autumn-nations-series-test 2021-11-19T13:58:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/20/energia-all-ireland-junior-cup-quarter-final-previews 2021-11-20T06:56:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/20/energia-mens-all-ireland-league-results-round-up-6 2021-11-20T16:24:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/20/energia-womens-all-ireland-cup-results-round-up 2021-11-20T19:16:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/20/energia-all-ireland-junior-cup-results-round-up-2 2021-11-20T16:31:18+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/21/its-just-backing-yourself-and-having-that-belief-griffin 2021-11-21T16:39:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/21/griggs-the-players-have-grown-from-that-world-cup-qualifier-experience 2021-11-21T16:24:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/energia-womens-all-ireland-cup-first-round-review 2021-11-22T09:33:20+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/carty-commits-to-connacht-with-three-year-extension 2021-11-22T13:08:24+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/farrell-josh-has-been-exceptional-this-month 2021-11-22T08:16:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/cohesion-weve-built-has-brought-us-to-next-level-omahony 2021-11-22T08:11:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/donnellan-delivers-hat-trick-as-clontarf-end-cookies-winning-run 2021-11-22T11:31:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/egan-the-late-hero-as-trinity-claim-lansdowne-scalp 2021-11-22T11:36:24+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/ray-mcloughlin-rip 2021-11-22T18:00:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/energia-all-ireland-junior-cup-quarter-finals-review 2021-11-23T09:34:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/2021-22-energia-all-ireland-cup-quarter-final-draw-confirmed 2021-11-23T11:46:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/22/cork-con-hit-ucd-for-six-in-runaway-victory 2021-11-22T10:33:16+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/early-bowen-try-inspires-uccs-maiden-win 2021-11-23T11:40:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/20/nothinglikeit-signs-of-growth-in-rugby-for-women-and-girls 2021-11-20T13:12:55+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/we-need-action-positive-leadership-and-involvement-steed 2021-11-23T17:00:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/xrugby7s-coaching-award-launched-to-get-girls-in-schools-onto-rugby-pathway 2021-11-24T08:21:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/draw-made-for-2021-22-energia-all-ireland-junior-cup-semi-finals 2021-11-23T13:12:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/tritonlake-launch-new-podcast-ahead-of-hsbc-world-rugby-sevens-series-kick-off 2021-11-23T13:16:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/ireland-sevens-squads-named-for-world-series-opener-in-dubai 2021-11-24T08:23:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/energiaail-fixtures-november-26th-27th-2021 2021-11-24T14:56:40+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/23/larkham-to-leave-munster-at-end-of-season 2021-11-23T13:58:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/energia-mens-all-ireland-league-division-2c-round-6-review 2021-11-24T06:12:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/energia-mens-all-ireland-league-division-2b-round-6-review 2021-11-24T06:58:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/energia-mens-all-ireland-league-division-2a-round-6-review 2021-11-24T07:02:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/24/young-supporters-make-their-presence-felt-at-november-internationals 2021-11-24T12:32:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/25/tadhg-furlong-signs-irfu-contract-extension-to-end-of-2024-25-season 2021-11-25T10:56:35+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/25/nothinglikeit-celebrations-for-ucd-in-ssi-irfu-division-1-league 2021-11-25T02:56:30+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/watch-hsbc-world-rugby-sevens-series-dubai-day-1 2021-11-26T04:39:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/energia-mens-all-ireland-league-division-2c-previews-7 2021-11-26T08:30:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/energia-mens-all-ireland-league-division-2b-previews-7 2021-11-26T09:43:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/energia-mens-all-ireland-league-division-1b-previews-7 2021-11-26T13:16:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/energia-mens-all-ireland-league-division-1a-previews-7 2021-11-26T14:54:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/murphy-crowe-reaches-100-try-mark-in-world-series 2021-11-26T15:11:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/munsters-games-in-south-africa-are-postponed 2021-11-26T12:06:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/27/cooke-rfc-bolster-rugby-offering-with-touch-rugby-club-amalgamation 2021-11-27T08:01:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/17-new-match-officials-graduate-through-the-leinster-rugby-referee-pathway 2021-11-28T08:55:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/26/ireland-men-to-face-argentina-in-dubai-quarter-final 2021-11-26T15:52:34+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/27/energia-womens-all-ireland-league-round-7-previews 2021-11-27T08:06:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/27/ireland-women-end-dubai-opener-with-play-off-win 2021-11-27T14:40:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/27/kennedy-claims-second-hat-trick-as-ireland-men-finish-seventh 2021-11-27T15:08:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/27/energia-mens-all-ireland-league-results-round-up-7 2021-11-27T16:37:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/27/energia-womens-all-ireland-league-results-round-up-7 2021-11-27T16:10:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/jones-helps-malone-get-back-to-winning-ways 2021-11-28T16:23:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/carroll-and-healy-steer-suttonians-to-bonus-point-victory 2021-11-28T17:17:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/29/energia-30-episode-2-the-power-of-community 2021-11-29T10:07:20+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/dixon-double-drives-galwegians-to-barnstorming-win 2021-11-28T18:18:18+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/considine-leaves-blackrock-reeling-with-late-match-winner 2021-11-28T18:09:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/railway-union-win-big-in-belfast-to-hit-summit 2021-11-28T18:09:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/29/doris-voted-autumn-nations-player-of-the-series 2021-11-29T16:08:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/terenure-lift-eddie-thornton-trophy-after-belfield-triumph 2021-11-28T19:35:42+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/sullivan-bags-brace-on-successful-lansdowne-return 2021-11-28T19:42:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/five-try-clontarf-overcome-tricky-challenge-from-ucc 2021-11-28T19:56:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/28/trinity-dominate-second-half-against-14-man-young-munster 2021-11-28T20:37:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/29/van-graan-were-very-grateful-to-the-people-helping-us 2021-11-29T09:00:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/01/irfu-launch-engage-programme-to-support-player-performance-and-robustness 2021-12-01T12:00:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/30/ireland-sevens-squads-build-towards-round-2-in-dubai 2021-11-30T07:09:30+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/01/clogher-valleys-hetherington-wins-volunteer-in-sport-award 2021-12-01T09:00:24+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/01/irfu-medical-team-present-at-ioc-injury-prevention-and-wellness-conference 2021-12-01T14:51:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/30/irfu-welcomes-world-rugby-law-variation-options-for-community-game 2021-11-30T16:53:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/02/ireland-sevens-development-squads-named-for-dubai-tournament 2021-12-02T06:05:45+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/02/womens-six-nations-to-be-played-in-dublin-cork-and-belfast 2021-12-02T13:59:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/11/30/majority-of-munster-squad-fly-out-of-cape-town 2021-11-30T21:10:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/01/energia-mens-all-ireland-league-division-2c-round-7-review 2021-12-01T05:54:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/01/energia-mens-all-ireland-league-division-2b-round-7-review 2021-12-01T05:59:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/01/energia-mens-all-ireland-league-division-2a-round-7-review 2021-12-01T09:03:18+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/02/10-iq-rugby-players-line-out-for-ireland-at-dubai-7s 2021-12-02T10:33:07+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/watch-hsbc-world-rugby-sevens-series-dubai-day-1-2 2021-12-03T08:15:50+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/02/connacht-make-three-changes-for-leinster-clash 2021-12-02T11:55:24+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/02/leinster-welcome-back-ten-internationals-for-visit-of-connacht 2021-12-02T11:52:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/02/womens-six-nations-to-take-place-in-march-and-april 2021-12-02T13:53:13+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/energia-mens-all-ireland-league-division-1b-previews-8 2021-12-03T14:11:00+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/clubs-raise-over-e600000-as-your-club-your-country-winners-drawn 2021-12-03T11:29:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/fixtures-for-2022-u20-six-nations-announced 2021-12-03T14:09:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/henshaw-and-wall-win-irish-players-player-of-the-year-awards 2021-12-03T13:12:09+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/energia-mens-all-ireland-league-division-1a-previews-8 2021-12-03T14:12:27+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/energia-womens-all-ireland-league-round-8-previews 2021-12-03T15:01:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/ireland-women-left-to-rue-late-defeats-in-dubai 2021-12-03T16:04:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/ireland-men-set-up-quarter-final-clash-with-australia 2021-12-03T16:16:22+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/creating-a-disability-section-in-your-rugby-club-portadown-panthers-case-study 2021-12-03T14:20:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/international-mixed-ability-rugby-tournament-on-the-horizon-in-cork-for-2022 2021-12-03T14:54:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/hopes-high-for-expansion-of-visually-impaired-rugby 2021-12-03T21:33:56+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/04/ireland-women-seal-seventh-spot-with-back-to-back-wins 2021-12-04T14:02:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/04/eighth-place-finish-for-ireland-men-in-dubai 2021-12-04T14:00:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/04/energia-mens-all-ireland-league-results-round-up-8 2021-12-04T16:36:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/04/energia-womens-all-ireland-league-results-round-up-8 2021-12-04T19:37:29+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/03/farrell-back-in-training-as-munster-turn-attention-to-wasps 2021-12-03T14:13:27+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/mullen-try-decides-dublin-derby-in-blackrocks-favour 2021-12-05T15:27:59+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/munsters-bounce-back-with-stirring-derby-victory 2021-12-05T15:54:38+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/suttonians-dig-deep-to-win-tense-battle-with-malone 2021-12-05T16:53:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/railway-break-galwegians-resistence-with-supercharged-display 2021-12-05T16:43:14+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/ul-bohs-in-clinical-form-against-battling-ballincollig 2021-12-05T18:16:46+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/cooke-edge-out-wicklow-in-seven-try-thriller 2021-12-05T18:54:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/hat-trick-hero-daly-drives-clontarf-to-bonus-point-triumph 2021-12-05T18:58:03+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/seven-try-cork-con-outmuscle-ucc-in-mardyke-derby 2021-12-05T19:00:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/08/garry-ringrose-signs-new-three-year-irfu-contract 2021-12-08T10:57:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/energia-mens-all-ireland-league-division-1a-round-8-review 2021-12-05T23:28:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/05/international-day-of-people-with-disabilities-clondalkin-rfc-case-study 2021-12-05T23:27:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/06/energia-30-heroes-of-the-game 2021-12-06T11:11:08+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/07/energiaail-fixtures-this-week-round-9 2021-12-07T18:06:26+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/07/energia-ail-match-highlights 2021-12-07T09:22:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/07/aungier-and-dowling-renew-contracts-at-connacht 2021-12-07T12:17:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/08/munster-register-additional-22-players-for-champions-cup 2021-12-08T11:17:28+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/nts-players-ready-to-stand-up-and-fight-for-munster-in-europe 2021-12-10T13:57:18+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/08/world-rugby-dream-team-honour-for-furlong 2021-12-08T08:37:11+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/08/molloy-and-geoghegan-inducted-into-rugby-writers-hall-of-fame 2021-12-08T10:08:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/09/ireland-underage-squads-named-for-december-camps-at-irfu-hpc 2021-12-09T13:05:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/09/three-iq-rugby-players-named-in-ireland-underage-squads-for-december-camps 2021-12-09T13:34:23+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/energia-mens-all-ireland-league-division-1b-previews-9 2021-12-10T13:24:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/energia-mens-all-ireland-league-division-1a-previews-9 2021-12-10T17:10:36+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/changes-to-energia-all-ireland-league-promotion-relegation-for-2021-22 2021-12-10T17:08:47+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/connacht-make-additional-changes-for-stade-showdown 2021-12-10T12:05:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/ruddock-leads-leinster-for-aviva-return 2021-12-10T12:03:17+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/vermeulen-to-make-ulster-debut-against-clermont 2021-12-10T12:16:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/covid-disruption-sees-munster-dish-out-a-dozen-debuts 2021-12-10T12:24:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/energia-womens-all-ireland-league-round-9-previews 2021-12-10T18:28:19+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/13/irfu-thank-government-for-emergency-sport-funding 2021-12-13T19:47:04+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/10/energia-mens-all-ireland-league-results-round-up-9 2021-12-10T21:25:02+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/11/energia-mens-all-ireland-league-results-round-up-10 2021-12-11T16:37:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/11/energia-womens-all-ireland-league-results-round-up-9 2021-12-11T19:29:52+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/11/energia-mens-all-ireland-league-division-1a-round-9-review 2021-12-11T20:11:01+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/12/energia-womens-all-ireland-league-round-9-review 2021-12-12T12:11:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/14/munster-confirm-johann-van-graan-departure-at-end-of-season 2021-12-14T11:42:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/13/young-munster-head-into-christmas-break-in-third-place 2021-12-13T09:31:54+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/13/clontarf-top-of-the-tree-after-holding-garryowen-scoreless 2021-12-13T08:57:09+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/15/energia-ail-a-30-year-legacy-the-next-chapter 2021-12-15T09:45:35+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/15/all-connacht-clubs-equipped-with-defibrillators-following-new-club-community-initiative 2021-12-15T16:56:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/15/details-confirmed-for-energia-ail-womens-division-top-four-and-conference 2021-12-15T19:05:30+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/16/ryan-returns-as-leinster-includes-five-european-debutants 2021-12-16T12:07:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/16/henderson-back-to-captain-ulster-against-saints 2021-12-16T12:10:58+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/16/epcr-announce-decision-to-cancel-montpellier-v-leinster-match 2021-12-16T18:02:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/17/ireland-u20s-team-named-to-face-italy-in-six-nations-warm-up 2021-12-17T13:55:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/16/leinster-disappointed-with-epcr-decision 2021-12-16T18:15:25+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/17/connacht-welcome-back-six-internationals-for-tigers-test 2021-12-17T11:10:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/17/healy-in-at-out-half-as-munster-make-five-changes 2021-12-17T11:11:27+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/20/host-clubs-confirmed-for-aviva-minis-festivals-in-2022 2021-12-20T09:00:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/20/irfu-investment-in-coaching-talent-delivering-for-provincial-national-programmes 2021-12-20T14:05:32+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/17/neil-doak-set-to-join-ulster-academy-coaching-team 2021-12-17T15:10:40+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/18/energia-all-ireland-junior-cup-results-round-up-3 2021-12-18T17:16:11+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/23/ireland-u20s-coaching-team-confirmed-ahead-of-six-nations 2021-12-23T10:21:33+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/21/energia-bateman-cup-semi-final-fixtures-confirmed 2021-12-21T00:01:51+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/23/conor-murray-signs-irfu-contract-extension-to-2024 2021-12-23T12:57:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/24/andrew-porter-signs-irfu-contract-to-2025 2021-12-24T09:57:48+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/21/munster-v-leinster-match-is-postponed-due-to-covid-cases 2021-12-21T14:45:05+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/26/2021-review-andy-farrells-ireland-in-numbers 2021-12-26T10:00:06+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/21/dillane-to-leave-connacht-at-end-of-the-season 2021-12-21T11:57:39+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/22/kevin-potts-appointed-irfu-chief-executive 2021-12-22T11:00:43+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/24/covid-issues-force-postponement-of-ulster-v-connacht 2021-12-24T17:34:15+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/24/moxham-moved-up-to-ulster-development-contract-moore-heads-north 2021-12-24T12:51:30+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/23/daly-signs-new-two-year-deal-with-connacht 2021-12-23T14:40:53+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/22/bealham-buzzing-to-sign-connacht-extension 2021-12-22T12:57:57+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/23/ulster-announce-long-term-deals-for-doak-mccloskey-and-mcilroy 2021-12-23T12:13:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/22/ulster-confirm-contract-extensions-for-murphy-burns-and-moore 2021-12-22T11:25:37+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/21/rea-hume-and-otoole-commit-to-ulster 2021-12-21T10:56:27+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/22/rosser-appointed-as-new-leinster-womens-coach 2021-12-22T13:15:12+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/29/ireland-u20s-to-step-up-six-nations-prep-against-munster-development 2021-12-29T16:47:04+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/30/ireland-u20s-team-named-to-face-munster-development 2021-12-30T10:05:47+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/29/ulster-leinster-clash-postponed-due-to-covid-cases 2021-12-29T16:30:44+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/31/ireland-u20s-see-off-munster-development-in-six-nations-warm-up 2021-12-31T12:11:10+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/31/hansen-and-dowling-return-to-connacht-team 2021-12-31T12:04:41+00:00 monthly 0.5 https://www.irishrugby.ie/2021/12/31/kendellen-called-up-for-first-munster-start 2021-12-31T12:02:00+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/04/irelands-six-nations-fixtures-for-men-women-and-u-20 2022-01-04T09:58:49+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/04/rowntree-delighted-to-commit-to-munster-for-two-more-years 2022-01-04T09:59:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/01/ulster-recruit-reffell-as-cooney-and-addison-pen-extensions 2022-01-01T10:42:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/06/major-milestone-reached-by-dolphin-womens-rugby 2022-01-06T16:43:11+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/05/chay-mullins-and-lorcan-mcloughlin-feature-for-ireland-u20s-in-challenge-match 2022-01-05T10:54:53+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/05/six-munster-players-sign-contract-extensions 2022-01-05T16:31:54+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/06/ireland-u20s-team-named-to-face-leinster-development 2022-01-06T19:00:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/06/three-iq-rugby-players-named-in-ireland-u20s-side-to-face-leinster 2022-01-06T15:27:17+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/06/energia-bateman-cup-and-all-ireland-cup-return-this-weekend 2022-01-06T20:14:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/energia-bateman-cup-semi-final-preview-city-of-armagh-v-lansdowne 2022-01-07T13:17:51+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/venue-confirmed-for-energia-all-ireland-junior-cup-final 2022-01-07T15:15:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/epcr-plan-for-upcoming-rounds-to-go-ahead-as-scheduled 2022-01-07T15:03:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/french-handed-first-start-as-munster-host-ulster 2022-01-07T12:10:24+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/hume-and-moxham-pair-up-in-midfield-for-ulster 2022-01-07T12:08:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/last-gasp-leinster-try-denies-ireland-u20s-at-energia-park 2022-01-07T16:46:20+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/07/energia-womens-all-ireland-cup-quarter-final-previews 2022-01-07T17:46:42+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/08/energia-bateman-all-ireland-cup-results-round-up 2022-01-08T18:40:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/10/munster-announce-six-more-contract-extensions 2022-01-10T16:22:28+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/12/henshaw-and-parsons-named-guinness-rugby-writers-players-of-the-year 2022-01-12T10:26:50+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/12/five-more-munster-players-sign-new-contracts 2022-01-12T17:17:20+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/12/zebo-free-to-face-castres-after-being-cleared-by-disciplinary-panel 2022-01-12T17:10:11+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/12/payne-to-leave-ulster-at-end-of-season 2022-01-12T15:37:53+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/13/energia-ail-womens-division-game-of-the-week-coverage 2022-01-13T14:00:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/13/crowley-steps-up-for-first-champions-cup-start 2022-01-13T11:54:18+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/energia-mens-all-ireland-league-division-2c-previews-8 2022-01-14T10:01:03+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/energia-mens-all-ireland-league-division-2b-previews-8 2022-01-14T10:49:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/energia-mens-all-ireland-league-division-2a-previews-7 2022-01-14T10:56:54+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/energia-mens-all-ireland-league-division-1b-previews-10 2022-01-14T16:21:45+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/energia-mens-all-ireland-league-division-1a-previews-10 2022-01-14T16:50:32+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/15/energia-womens-all-ireland-league-top-four-conference-previews 2022-01-15T02:17:25+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/13/five-players-renew-contracts-at-connacht 2022-01-13T13:02:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/connacht-make-three-changes-for-visit-of-leicester 2022-01-14T12:21:29+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/baloucoune-returns-for-ulsters-northampton-trip 2022-01-14T12:26:50+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/14/ryan-to-lead-leinster-with-sexton-on-the-bench 2022-01-14T12:25:06+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/17/ireland-sevens-squads-named-for-inaugural-world-series-leg-in-malaga 2022-01-17T14:25:45+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/15/live-womens-energia-ail 2022-01-15T15:00:50+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/15/energia-mens-all-ireland-league-results-round-up-11 2022-01-15T16:04:06+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/15/energia-womens-all-ireland-league-results-round-up-10 2022-01-15T19:04:28+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/15/energia-mens-all-ireland-league-division-1a-round-10-review 2022-01-15T21:23:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/16/energia-womens-all-ireland-league-top-four-conference-round-1-review 2022-01-16T09:18:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/17/irfu-seeks-applications-from-clubs-for-canterbury-give-it-a-try-2022 2022-01-17T15:45:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/17/referees-announced-for-guinness-six-nations 2022-01-17T12:58:11+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/18/kevin-flynn-rip 2022-01-18T10:09:50+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/18/neville-among-top-female-referees-appointed-to-u20-six-nations 2022-01-18T14:08:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/18/stockdale-not-expected-to-play-again-this-season 2022-01-18T09:38:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/18/munsters-ferreira-to-join-van-graan-in-bath-move 2022-01-18T11:50:38+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/19/e400000-equipment-boost-for-community-rugby 2022-01-19T15:59:30+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/19/farrell-names-37-player-squad-for-2022-guinness-six-nations 2022-01-19T15:58:37+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/19/six-connacht-academy-players-sign-first-professional-contracts 2022-01-19T07:17:55+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/19/kieran-treadwell-named-in-ireland-six-nations-squad 2022-01-19T16:02:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/19/rte-virgin-media-announce-coverage-of-mens-womens-u20-six-nations 2022-01-19T12:46:37+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/19/energia-mens-all-ireland-league-division-2c-round-10-review 2022-01-19T07:42:18+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/20/iq-rugbys-ciaran-booth-signs-senior-pro-contract-with-connacht 2022-01-20T12:58:48+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/ulster-call-up-curtis-and-osullivan 2022-01-21T11:41:06+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/energia-mens-all-ireland-league-division-1b-previews-11 2022-01-21T15:01:23+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/energia-mens-all-ireland-league-division-1a-previews-11 2022-01-21T15:21:02+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/energia-womens-all-ireland-league-top-four-conference-previews-2 2022-01-21T18:01:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/23/watch-live-malaga-7s-day-1 2022-01-23T10:00:14+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/lindsay-peat-announces-international-retirement 2022-01-21T14:39:49+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/irfu-welcomes-government-decision-on-attendances-at-outdoor-events 2022-01-21T18:13:58+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/two-opening-wins-for-ireland-men-at-malaga-sevens 2022-01-21T18:05:07+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/parsons-and-flood-hit-the-ground-running-for-ireland-women 2022-01-21T18:08:15+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/connacht-select-strong-side-for-pool-finale 2022-01-21T11:47:15+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/21/sexton-set-for-first-leinster-start-since-october 2022-01-21T11:43:06+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/22/energia-mens-all-ireland-league-results-round-up-12 2022-01-22T16:18:17+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/22/energia-womens-all-ireland-league-results-round-up-11 2022-01-22T18:51:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/22/energia-mens-all-ireland-league-division-1a-round-11-review 2022-01-22T20:58:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/22/argentina-end-ireland-mens-cup-hopes-in-malaga 2022-01-22T19:55:23+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/23/leinster-and-connacht-to-meet-in-champions-cups-last-16 2022-01-23T18:07:46+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/23/energia-womens-all-ireland-league-top-four-conference-round-2-review 2022-01-23T18:39:06+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/23/seventh-place-finish-for-ireland-men-in-malaga 2022-01-23T15:15:02+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/22/ireland-women-to-face-england-in-5th-8th-place-play-offs 2022-01-22T17:19:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/24/irfu-named-great-place-to-work 2022-01-24T14:45:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/24/strong-finish-seals-fifth-place-for-ireland-women 2022-01-24T09:19:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/24/energiaail-game-of-the-week-wicklow-v-ballincollig 2022-01-24T17:30:58+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/six-nations-and-tiktok-announce-landmark-partnership 2022-01-27T09:34:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/murphy-names-31-player-ireland-squad-for-u20-six-nations 2022-01-28T12:58:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/26/breitling-becomes-official-timing-partner-of-six-nations 2022-01-26T13:18:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/26/easing-of-public-health-measures-marks-the-end-of-water-breaks-in-rugby-matches 2022-01-26T15:12:58+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/26/rugby-unites-to-support-tonga 2022-01-26T16:30:14+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/mcbride-ready-to-lead-ballyclare-into-battle-with-familiar-foes 2022-01-27T13:15:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/lyttle-reaches-50-cap-milestone-for-ulster 2022-01-27T12:05:25+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/bothwell-theres-a-real-determination-to-bring-the-cup-back-to-the-valley 2022-01-27T15:30:01+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/munster-announce-new-deals-for-goggin-hodnett-and-french 2022-01-27T08:30:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/ulster-quartet-sign-one-year-extensions 2022-01-27T08:50:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/27/ireland-sevens-squads-ready-for-world-series-action-in-seville 2022-01-27T22:23:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/energia-mens-all-ireland-league-division-1b-previews-12 2022-01-28T17:19:21+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/energia-mens-all-ireland-league-division-1a-previews-12 2022-01-28T18:25:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/energia-womens-all-ireland-league-top-four-conference-previews-3 2022-01-28T18:30:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/bristols-chay-mullins-named-in-ireland-u20-six-nations-squad 2022-01-28T17:02:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/winning-start-for-ireland-men-at-seville-sevens 2022-01-28T19:35:45+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/28/ireland-women-claim-back-to-back-wins-in-seville 2022-01-28T19:46:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/energia-all-ireland-junior-cup-final-preview-ballyclare-v-clogher-valley 2022-01-29T07:56:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/26/mid-season-seminar-for-match-officials 2022-01-26T09:30:54+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/energia-mens-all-ireland-league-results-round-up-13 2022-01-29T16:23:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/clogher-valleys-late-surge-secures-all-ireland-junior-cup 2022-01-29T20:45:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/energia-womens-all-ireland-league-results-round-up-12 2022-01-29T20:40:44+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/ireland-womens-winning-run-continues-in-seville 2022-01-29T20:50:00+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/30/ireland-women-claim-historic-world-series-silver 2022-01-30T19:29:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/ireland-men-reach-last-four-with-victory-over-england 2022-01-29T19:19:01+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/watch-in-full-energia-all-ireland-junior-cup-final-2022 2022-01-31T09:39:04+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/30/ireland-men-finish-fourth-in-seville-play-offs 2022-01-30T17:28:03+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/29/energia-mens-all-ireland-league-division-1a-round-12-review 2022-01-29T20:30:53+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/30/energia-womens-all-ireland-league-top-four-conference-round-3-review 2022-01-30T12:58:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/crothers-home-crowd-will-be-a-huge-benefit-to-us 2022-01-31T09:29:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/ireland-squad-update-ahead-of-guinness-six-nations-opening-weekend 2022-01-31T12:58:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/murphy-makes-final-plans-for-ireland-u-20-opener 2022-01-31T09:32:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/josh-murphy-joins-connacht-on-two-year-deal 2022-01-31T09:20:18+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/galway-corinthians-seek-director-of-rugby-head-coach 2022-01-31T16:02:36+00:00 monthly 0.5 https://www.irishrugby.ie/2022/01/31/energiaail-game-of-the-week-suttonians-v-galwegians 2022-01-31T18:03:07+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/01/ireland-v-wales-trylights 2022-02-01T12:11:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/01/terenure-extend-winning-streak-to-eight-games 2022-02-01T10:35:49+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/01/four-more-players-put-pen-to-paper-for-ulster 2022-02-01T15:10:30+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/01/five-irish-players-nominated-for-coveted-epcr-award 2022-02-01T14:13:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/01/jp-cooney-to-step-down-as-galway-corinthians-head-coach-at-end-of-season 2022-02-01T15:34:03+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/01/cooke-seek-head-coach-for-energia-all-ireland-league-womens-division-side 2022-02-01T16:16:29+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/02/ireland-u20s-team-named-for-six-nations-opener-in-cork 2022-02-02T14:05:58+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/02/sexton-were-preparing-for-a-big-tough-test 2022-02-02T09:24:19+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/02/doris-excited-to-get-stuck-in-after-missing-last-years-six-nations 2022-02-02T10:04:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/02/ireland-trio-feature-in-hsbc-dream-team-line-up 2022-02-02T08:10:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/02/munster-sign-former-all-black-fekitoa 2022-02-02T16:26:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/03/one-new-cap-as-farrell-names-ireland-team-for-wales 2022-02-03T12:57:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/03/daly-returns-for-connachts-interpro-trip-to-belfast 2022-02-03T12:02:26+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/03/ulster-back-line-bolstered-by-mccloskey-lowry-and-baloucoune 2022-02-03T12:09:21+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/03/tom-kiernan-rip-a-career-without-equal 2022-02-03T14:28:43+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/04/niamh-briggs-named-as-ireland-womens-assistant-coach 2022-02-04T15:19:30+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/03/ringrose-relishing-six-nations-return-at-a-full-aviva-stadium 2022-02-03T18:20:51+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/03/camp-was-fantastic-we-keep-on-building-farrell 2022-02-03T18:39:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/04/its-about-not-waiting-for-things-to-happen-easterby 2022-02-04T14:56:52+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/06/as-a-hit-out-it-was-perfect-for-us-farrell 2022-02-06T09:00:50+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/06/sexton-theres-plenty-of-stuff-we-need-to-brush-up-on 2022-02-06T10:35:23+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/06/hansen-getting-my-first-cap-is-something-ill-remember-forever 2022-02-06T11:13:11+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/07/murphy-home-support-gave-the-guys-a-great-buzz 2022-02-07T07:30:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/07/ireland-squad-begin-prep-for-stade-de-france 2022-02-07T12:56:03+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/07/bristols-chay-mullins-scores-brace-for-ireland-u20s-in-six-nations-opener 2022-02-07T13:02:06+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/08/accuracy-key-for-duffy-as-ireland-u-20s-face-french-test 2022-02-08T09:31:33+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/08/were-all-pretty-much-best-mates-at-this-stage-boyle 2022-02-08T09:21:50+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/08/aviva-stadium-to-host-leinster-v-connacht-return-leg 2022-02-08T09:11:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/well-need-one-of-our-best-performances-conway 2022-02-09T00:48:55+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/an-incredible-stadium-incredible-atmosphere-sexton-on-paris-cauldron 2022-02-09T01:59:31+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/ireland-u20s-team-named-for-france 2022-02-09T17:05:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/mcentee-on-domestic-rugby-the-picture-is-optimistic 2022-02-09T10:57:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/broadcast-and-venue-details-confirmed-for-energia-all-ireland-league-womens-division-finals 2022-02-09T12:00:43+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/devine-hungry-for-more-after-really-enjoyable-start 2022-02-09T13:16:46+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/10/ireland-team-named-for-paris-assignment 2022-02-10T10:57:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/10/zebo-to-make-150th-appearance-for-munster-in-glasgow 2022-02-10T12:08:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/10/fit-again-kearney-returns-on-wing-for-leinster 2022-02-10T12:08:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/09/munsters-south-african-trip-rescheduled-to-march 2022-02-09T10:03:53+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/10/farrell-its-an-opportunity-for-us-to-grow-as-a-group 2022-02-10T18:38:07+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/10/carbery-really-excited-for-first-six-nations-start 2022-02-10T19:21:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/11/prendergast-targets-munsters-first-bateman-cup-in-94-years 2022-02-11T10:01:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/11/mchugh-looking-to-maintain-lansdownes-enviable-bateman-cup-record 2022-02-11T10:10:54+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/11/energia-bateman-cup-final-preview-lansdowne-v-young-munster 2022-02-11T12:45:28+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/12/energia-womens-all-ireland-league-top-four-conference-previews-4 2022-02-12T07:45:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/15/102165 2022-02-15T12:45:44+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/14/tiktok-womens-six-nations-tickets 2022-02-14T09:00:01+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/12/live-stream-energia-bateman-cup-final 2022-02-12T13:18:19+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/12/seven-try-lansdowne-storm-to-bateman-cup-title-in-cork 2022-02-12T16:07:55+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/14/its-a-massive-day-for-the-club-lansdowne-react-to-energia-bateman-cup-final-win 2022-02-14T08:54:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/12/energia-womens-all-ireland-league-results-round-up-13 2022-02-12T16:10:48+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/12/farrell-were-only-going-to-learn-and-get-better-from-that 2022-02-12T21:47:02+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/12/ryan-pleased-with-grit-and-spirit-in-second-half-fightback 2022-02-12T21:15:14+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/13/energia-womens-all-ireland-league-top-four-conference-round-4-review 2022-02-13T17:05:33+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/14/ireland-squad-release-14-players-for-urc-fixtures 2022-02-14T12:53:27+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/14/sheehan-wants-ireland-firing-on-all-cylinders-against-italy 2022-02-14T08:39:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/14/theres-a-lot-of-lessons-to-take-from-it-gibson-park 2022-02-14T08:51:43+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/15/tadhg-beirne-signs-irfu-contract-to-2025 2022-02-15T09:55:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/14/energiaail-game-of-the-week-ul-bohemian-v-railway-union 2022-02-14T17:01:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/16/cullen-extends-leinster-contract 2022-02-16T11:01:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/18/energia-mens-all-ireland-league-division-1b-previews-13 2022-02-18T14:35:36+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/18/energia-mens-all-ireland-league-division-1a-previews-13 2022-02-18T15:54:33+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/19/energia-womens-all-ireland-league-top-four-conference-previews-5 2022-02-19T08:14:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/18/tickets-on-sale-for-energia-all-ireland-league-womens-division-finals 2022-02-18T15:53:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/19/energia-mens-all-ireland-league-results-round-up-14 2022-02-19T16:19:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/19/energia-womens-all-ireland-league-results-round-up-14 2022-02-19T18:56:11+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/20/energia-all-ireland-league-womens-division-round-5-review 2022-02-20T12:57:36+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/20/energia-all-ireland-league-mens-division-1a-round-13-review 2022-02-20T11:28:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/21/wicklow-run-suttonians-close-in-conference-finale 2022-02-21T08:57:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/21/ireland-squad-assembles-for-italy-week-as-lowe-obrien-join-up 2022-02-21T11:28:58+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/21/our-whole-mojo-is-just-about-making-each-other-better-railway-relishing-positive-atmosphere-ahead-of-energia-ail-final 2022-02-21T22:56:19+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/22/tom-otoole-ruled-out-with-hamstring-strain 2022-02-22T12:39:56+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/22/its-what-you-play-for-oconnor-ready-to-rock-for-energia-all-ireland-league-final 2022-02-22T16:24:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/covid-rules-iain-henderson-out-of-italy-fixture 2022-02-23T15:02:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/24/ireland-team-to-host-open-training-session-in-aviva-stadium 2022-02-24T09:00:17+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/murphy-names-ireland-u20-team-for-italy 2022-02-23T16:56:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/22/urc-confirm-swapping-of-leinster-munster-fixtures 2022-02-22T14:38:32+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/bradshaw-ryan-joins-ulster-on-one-year-deal 2022-02-23T11:17:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/exeter-unis-chris-moore-signs-for-munster 2022-02-23T17:42:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/chay-mullins-returns-for-ireland-u20s-against-italy 2022-02-23T17:50:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/munster-promote-academy-trio-to-senior-squad 2022-02-23T14:53:59+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/a-good-start-against-italy-is-crucial-kilcoyne 2022-02-23T16:30:54+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/23/sexton-focus-on-yourself-make-sure-youre-fit-and-firing 2022-02-23T17:10:42+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/24/energiaail-womens-division-highlights 2022-02-24T12:45:30+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/24/blackrocks-martin-aiming-for-peak-performance-on-finals-day 2022-02-24T18:05:51+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/24/were-on-a-journey-of-constantly-getting-better-railways-cronin 2022-02-24T18:37:38+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/25/energia-mens-all-ireland-league-division-1b-previews-14 2022-02-25T12:26:31+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/25/energia-mens-all-ireland-league-division-1a-previews-14 2022-02-25T12:36:52+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/25/energia-all-ireland-league-womens-division-finals-previews 2022-02-25T12:45:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/25/lowry-wins-first-cap-as-ireland-team-named-for-italy 2022-02-25T12:57:58+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/25/kieran-treadwell-named-on-ireland-bench-for-italy 2022-02-25T13:34:49+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/25/inaugural-schools-girls-senior-and-junior-cups-to-kick-off-in-munster 2022-02-25T17:21:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/26/suttonians-soar-to-claim-womens-conference-title 2022-02-26T18:45:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/26/energia-mens-all-ireland-league-results-round-up-15 2022-02-26T16:37:27+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/26/hughes-on-the-double-as-railway-reign-supreme 2022-02-26T21:45:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/26/energia-all-ireland-league-womens-division-results-round-up 2022-02-26T18:40:45+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/26/behind-the-scenes-energiaail-womens-division-finals-day 2022-02-26T23:40:10+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/27/the-likes-of-mikey-deserve-their-chance-farrell 2022-02-27T04:43:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/27/lowe-thrilled-to-be-back-in-new-look-back-three 2022-02-27T04:00:26+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/27/energia-all-ireland-league-mens-division-1a-round-14-review 2022-02-27T10:23:52+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/27/theres-plenty-we-can-take-away-from-it-farrell 2022-02-27T18:29:55+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/27/omahony-mikes-come-in-and-fitted-in-seamlessly 2022-02-27T18:27:12+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/27/clontarf-avenge-home-defeat-to-go-nine-points-clear 2022-02-27T18:30:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/28/energiaail-final-highlights-reaction 2022-02-28T14:55:00+00:00 monthly 0.5 https://www.irishrugby.ie/2022/02/28/hehir-joins-munster-squad-as-scrum-half-cover 2022-02-28T15:57:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/02/womens-national-talent-squad-up-and-running 2022-03-02T11:24:05+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/01/ireland-squad-assemble-for-first-open-session-in-2-years 2022-03-01T09:35:37+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/01/murphy-and-crothers-relishing-england-challenge 2022-03-01T10:59:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/01/cronin-and-byrne-delighted-that-railways-hard-word-paid-off 2022-03-01T16:42:46+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/01/armagh-youngster-obrien-earns-ulster-development-deal 2022-03-01T10:41:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/01/a-lot-of-players-put-their-hands-up-greg-mcwilliams-on-energiaail-womens-finale 2022-03-01T17:09:15+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/03/mcwilliams-names-38-player-ireland-squad-for-tiktok-womens-six-nations 2022-03-03T17:59:54+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/03/eddy-advises-irfu-of-decision-to-vacate-role 2022-03-03T15:11:36+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/03/oconnell-a-lot-of-the-changes-have-been-seamless-enough 2022-03-03T17:14:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/04/irfu-receives-rugby-world-cup-qualifier-independent-review 2022-03-04T13:14:43+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/04/energia-all-ireland-league-mens-division-1b-previews 2022-03-04T12:01:48+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/04/united-rugby-championship-and-premiership-rugby-support-red-cross-ukraine-appeal 2022-03-04T11:40:29+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/04/energia-all-ireland-league-mens-division-1a-previews 2022-03-04T12:10:07+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/05/energia-all-ireland-league-mens-results-round-up 2022-03-05T17:27:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/05/energia-all-ireland-cup-womens-results-round-up 2022-03-05T17:25:00+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/05/energia-all-ireland-league-mens-division-1a-round-15-review 2022-03-05T22:10:04+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/07/henderson-returns-to-ireland-squad-and-loughman-gets-first-call-up 2022-03-07T11:01:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/07/leinster-rugby-ceo-mick-dawson-to-step-down-at-end-of-season 2022-03-07T11:00:41+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/07/connacht-confirm-additional-terracing-for-leinster-games 2022-03-07T12:22:16+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/07/munster-announce-squad-for-south-africa-trip 2022-03-07T10:32:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/07/one-week-to-go-irish-rugbys-iwd2022-event 2022-03-07T14:30:03+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/08/johnny-sexton-signs-contract-extension-to-2023-rugby-world-cup 2022-03-08T13:28:23+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/07/burke-and-porch-renew-contracts-with-connacht 2022-03-07T17:03:15+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/08/ireland-u18-women-camps-locked-in-ahead-of-six-nations-under-18-womens-festival 2022-03-08T12:00:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/08/herring-twickenham-mission-important-for-growth-of-the-group 2022-03-08T09:01:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/09/connacht-club-captain-butler-signs-two-year-extension 2022-03-09T10:27:30+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/09/i-want-to-go-out-at-the-top-sexton 2022-03-09T11:18:18+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/09/keenan-johnnys-such-an-important-player-and-leader-for-us 2022-03-09T09:52:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/10/35-player-training-squad-announced-for-u18-womens-six-nations-festival 2022-03-10T08:42:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/09/dooley-determined-to-grasp-chance-with-connacht 2022-03-09T13:28:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/10/ireland-team-named-for-twickenham-showdown 2022-03-10T10:59:52+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/10/murphy-names-ireland-u20s-team-for-england-clash 2022-03-10T16:58:26+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/10/im-sure-england-will-bring-their-best-game-yet-omahony 2022-03-10T15:50:38+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/10/farrell-the-balance-is-right-for-this-game 2022-03-10T15:40:26+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/10/byrne-completes-move-to-connacht 2022-03-10T16:51:24+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/11/connacht-sign-versatile-back-rower-hurley-langton 2022-03-11T12:22:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/12/highlights-england-15-ireland-32 2022-03-12T19:56:53+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/13/composure-pleases-farrell-as-ireland-find-a-way 2022-03-13T15:37:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/13/sexton-a-big-week-ahead-well-have-to-be-really-clinical 2022-03-13T14:57:23+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/14/murphy-theres-a-real-brotherhood-within-the-group 2022-03-14T09:18:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/14/ryan-and-baird-ruled-out-of-scotland-game-molony-and-mccarthy-called-up 2022-03-14T12:47:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/14/the-cork-crowd-are-unbelievable-for-us-crothers 2022-03-14T09:44:25+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/14/2022-fraser-mcmullen-cup-draw-confirmed 2022-03-14T16:42:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/14/details-for-the-2022-energia-all-ireland-cup-finals-confirmed 2022-03-14T17:45:15+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/15/hawkshaw-makes-connacht-switch 2022-03-15T11:43:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/15/we-want-to-put-in-a-performance-for-everyone-who-supports-us-sexton 2022-03-15T15:34:13+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/15/u16s-go-free-at-energia-all-ireland-cup-finals 2022-03-15T16:56:51+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/15/sexton-scotland-are-a-team-to-be-reckoned-with 2022-03-15T17:05:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/15/henderson-hungry-to-lift-silverware-on-home-soil 2022-03-15T17:25:15+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/16/student-sport-ireland-irfu-cup-finals-day-2022 2022-03-16T22:48:20+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/16/tyrrell-and-hayes-at-the-helm-for-energia-all-ireland-cup-live-stream 2022-03-16T11:35:14+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/17/ireland-team-named-for-super-saturday-scotland-showdown 2022-03-17T13:29:36+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/18/murphy-names-ireland-u20s-team-for-six-nations-finale 2022-03-18T14:03:03+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/18/farrell-targeting-best-performance-of-the-tournament 2022-03-18T11:27:14+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/18/were-looking-to-go-out-on-a-high-conan 2022-03-18T12:20:04+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/18/catt-its-about-staying-calm-and-making-the-right-decisions 2022-03-18T21:47:27+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/19/energia-all-ireland-womens-cup-final-previews 2022-03-19T09:14:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/sexton-and-farrell-post-match-reaction 2022-03-20T00:01:17+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/farrell-everyone-understands-that-its-their-team 2022-03-20T07:59:57+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/theres-so-much-more-left-in-us-sexton 2022-03-20T08:29:18+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/watch-live-energia-all-ireland-cup-finals 2022-03-20T08:52:24+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/irelands-triple-crown-triumph 2022-03-20T16:00:02+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/shiels-steers-blackrock-to-all-ireland-plate-success 2022-03-20T14:56:52+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/byrne-bags-hat-trick-as-railway-complete-all-ireland-double 2022-03-20T17:07:32+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/energia-all-ireland-cup-finals-reaction-double-delight-for-railway-blackrock-end-on-high 2022-03-20T18:33:28+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/20/van-der-flier-nominated-for-player-of-the-championship-award 2022-03-20T18:35:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/21/nichola-fryday-named-ireland-captain-for-tiktok-womens-six-nations 2022-03-21T11:44:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/21/devin-toner-announces-retirement 2022-03-21T10:51:55+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/21/tiktok-womens-six-nations-set-for-comprehensive-broadcast-coverage 2022-03-21T11:32:59+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/21/murphy-im-delighted-for-them-its-an-incredible-achievement 2022-03-21T11:30:34+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/21/watch-energia-all-ireland-cup-finals-2022 2022-03-21T17:05:32+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/21/win-the-next-moment-thats-always-our-attitude-crothers 2022-03-21T17:30:09+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/24/mcwilliams-names-ireland-team-for-tiktok-womens-six-nations-opener 2022-03-24T11:56:22+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/22/vote-for-irelands-top-try-and-win-a-signed-ireland-jersey 2022-03-22T12:42:35+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/22/stats-review-irelands-2022-guinness-six-nations-in-numbers 2022-03-22T15:05:43+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/22/strong-sales-for-womens-six-nations-as-anglesea-stand-sold-out 2022-03-22T18:00:14+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/23/iq-players-hansen-treadwell-mullins-mcloughlin-taste-six-nations-success 2022-03-23T12:50:31+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/23/aldi-play-rugby-leads-to-the-aviva-stadium-in-may 2022-03-23T14:51:40+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/24/aviva-mini-rugby-festivals-return-next-month 2022-03-24T09:00:21+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/24/fryday-braced-for-big-physical-battle-with-wales 2022-03-24T11:10:33+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/30/irfu-launches-sroi-project-seeking-important-information-from-rugby-community 2022-03-30T11:58:36+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/24/mcwilliams-backs-energiser-reilly-to-make-her-mark 2022-03-24T16:28:56+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/25/wall-theres-great-excitement-it-feels-like-a-new-chapter-for-womens-rugby 2022-03-25T08:19:55+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/25/reilly-getting-those-ail-games-under-my-belt-was-crucial 2022-03-25T12:36:08+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/25/obrien-earns-ulster-place-through-energia-ail-form-with-armagh 2022-03-25T11:54:47+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/25/energia-all-ireland-league-mens-division-1a-previews-2 2022-03-25T15:16:11+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/25/energia-all-ireland-league-mens-division-1b-previews-2 2022-03-25T14:52:39+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/26/energia-all-ireland-league-results-round-up-13 2022-03-26T17:44:01+00:00 monthly 0.5 https://www.irishrugby.ie/2022/03/27/mcwilliams-we-all-need-to-be-collectively-better 2022-03-27T10:08:53+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/27/its-heads-down-make-fixes-and-focus-on-france-fryday 2022-03-27T17:09:41+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/27/energia-all-ireland-league-division-1a-round-16-review 2022-03-27T16:27:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/28/brace-appointed-to-montpellier-harlequins-clash-in-epcr-last-16 2022-03-28T17:03:52+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/30/energia-ail-round-robin-qualifiers-confirmed 2022-03-30T10:16:38+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/29/banbridge-to-honour-best 2022-03-29T14:14:36+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/30/briggs-excited-about-irelands-potential 2022-03-30T11:59:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/31/mcwilliams-named-unchanged-ireland-team-for-france-test 2022-03-31T12:06:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/03/31/girls-rugby-is-going-from-strength-to-strength-spirits-high-in-munster-after-schools-cup-finals 2022-03-31T11:45:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/culhane-named-under-20s-player-of-the-championship 2022-04-01T13:01:32+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/energia-all-ireland-league-mens-division-1b-previews-3 2022-04-01T16:06:31+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/energia-all-ireland-league-mens-division-1a-previews-3 2022-04-01T16:10:14+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/theres-an-environment-there-for-players-to-back-themselves-mcmahon 2022-04-01T23:16:32+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/cronin-revelling-in-new-role-on-ireland-return 2022-04-01T23:15:41+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/mcwilliams-unchanged-squad-shows-confidence-in-the-group 2022-04-01T23:14:20+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/fryday-looking-for-ireland-to-front-up-and-make-it-a-battle 2022-04-01T23:20:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/01/oreilly-try-inspires-memorable-colours-triumph-for-trinity 2022-04-01T23:07:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/02/energia-all-ireland-league-results-round-up-14 2022-04-02T17:30:19+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/03/replay-highlights-and-celebrations-malone-lift-energia-all-ireland-shield 2022-04-03T12:05:04+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/03/cork-con-end-young-munsters-hopes-with-well-judged-win 2022-04-03T09:46:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/03/energia-all-ireland-league-mens-division-1a-round-17-review 2022-04-03T11:08:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/04/ireland-u18-womens-squad-announced-for-six-nations-festival-in-edinburgh 2022-04-04T15:15:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/04/ireland-squad-named-for-world-series-restart-in-singapore 2022-04-04T17:06:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/ireland-u18-schools-squad-confirmed-for-u18-six-nations-festival-in-france 2022-04-05T14:53:00+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/04/valiant-cavan-beaten-by-malone-in-all-ireland-shield-decider 2022-04-04T11:15:10+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/ireland-u19s-squad-named-for-france-double-header 2022-04-05T15:13:15+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/04/mullins-set-for-world-series-debut-with-ireland-sevens 2022-04-04T17:22:04+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/cardiff-unis-george-shaw-selected-for-ireland-u19s 2022-04-05T15:15:51+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/a-lot-of-things-are-quick-fixes-mulhall 2022-04-05T11:14:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/dan-leavy-to-retire-from-rugby 2022-04-05T12:05:08+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/tiktok-womens-six-nations-stat-attack-ireland-v-italy 2022-04-05T19:25:47+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/05/higgins-moving-venues-will-get-more-eyes-onto-the-game 2022-04-05T22:45:03+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/mcwilliams-names-ireland-team-to-face-italy-in-cork 2022-04-08T13:57:15+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/06/haney-hungry-to-build-on-first-ireland-cap 2022-04-06T09:00:27+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/07/i-love-it-theyre-an-incredible-group-to-work-with-sweeney 2022-04-07T11:00:22+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/06/bective-and-instonians-to-battle-it-out-in-promotion-play-off-final 2022-04-06T17:52:19+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/06/state-of-play-energia-all-ireland-league-relegation-and-qualification 2022-04-06T18:53:44+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/energia-all-ireland-league-mens-division-2c-previews 2022-04-08T09:52:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/energia-all-ireland-league-mens-division-2b-previews 2022-04-08T09:59:44+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/energia-all-ireland-league-mens-division-2a-previews 2022-04-08T10:22:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/ireland-u-18-and-u-19-teams-in-action-in-edinburgh-paris-and-belfast 2022-04-08T11:45:01+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/energia-all-ireland-league-mens-division-1b-previews-4 2022-04-08T11:40:04+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/08/energia-all-ireland-league-mens-division-1a-previews-4 2022-04-08T11:44:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/ireland-men-stun-fiji-on-way-to-singapore-quarter-final 2022-04-10T08:46:51+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/09/energia-all-ireland-league-results-round-up-15 2022-04-09T18:42:01+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/09/highlights-energia-all-ireland-league-promotion-playoff-final 2022-04-09T23:54:30+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/09/energia-all-ireland-league-mens-divisions-1b-2c-round-18-review 2022-04-09T21:33:07+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/mcwilliams-expecting-tough-battle-with-italy-in-cork 2022-04-10T08:40:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/fryday-really-excited-for-irelands-musgrave-park-debut 2022-04-10T08:50:07+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/im-constantly-learning-and-growing-as-a-player-jones 2022-04-10T08:49:48+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/it-means-so-much-instonians-celebrate-energiaail-return 2022-04-10T09:20:13+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/fitzhenry-theyre-learning-a-lot-about-being-a-high-performance-athlete 2022-04-10T11:29:21+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/energia-all-ireland-league-mens-division-1a-round-18-review 2022-04-10T12:45:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/10/ireland-fall-just-short-of-medal-finish-in-singapore 2022-04-10T14:56:38+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/11/france-take-the-spoils-but-positive-signs-for-ireland-under-18s 2022-04-11T18:36:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/11/tenacious-ireland-under-19s-win-belfast-battle-with-france 2022-04-11T19:19:16+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/12/graham-rowntree-confirmed-as-next-munster-head-coach 2022-04-12T11:33:13+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/12/ireland-women-on-the-rise-in-world-rankings 2022-04-12T10:10:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/12/mcwilliams-sams-becoming-a-leader-shes-got-great-potential 2022-04-12T10:58:03+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/12/higgins-score-voted-six-nations-try-of-the-round 2022-04-12T10:58:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/12/fryday-and-mcwilliams-blown-away-by-cork-support 2022-04-12T13:19:47+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/12/irish-rugby-to-ask-clubs-for-facilities-for-ukrainian-relief-programme 2022-04-12T17:38:31+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/u18-six-nations-festival-live-coverage 2022-04-13T10:00:09+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/ireland-men-u18-team-named-for-wales-in-u18-six-nations-festival-in-france 2022-04-13T08:33:26+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/ireland-u18-womens-squad-announced-for-wales-fixture-in-six-nations-festival 2022-04-13T08:31:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/barr-the-festival-is-of-huge-benefit-to-the-players 2022-04-13T09:55:46+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/conroy-selected-on-singapore-sevens-dream-team 2022-04-13T09:32:08+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/14/aviva-minis-festival-fun-in-bangor-and-old-crescent 2022-04-14T20:00:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/ireland-u-18-schools-team-taste-victory-against-wales 2022-04-13T17:10:16+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/holders-trinity-college-to-face-ucd-in-fraser-mcmullan-cup-final 2022-04-13T15:48:15+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/13/fitzhenry-super-proud-of-ireland-u-18s-performance-in-first-full-international 2022-04-13T17:50:06+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/15/six-changes-made-for-ireland-u-19s-second-game-against-france 2022-04-15T16:07:48+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/15/fraser-mcmullen-cup-final-preview-ucd-v-dublin-university 2022-04-15T18:17:36+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/16/mitchell-theyre-benchmarking-themselves-against-the-best-of-their-age-group 2022-04-16T18:55:12+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/16/hallett-has-enjoyed-watching-u-19-group-grow-and-develop 2022-04-16T09:23:39+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/16/trinity-win-epic-encounter-with-ucd-to-retain-fraser-mcmullen-cup 2022-04-16T18:50:44+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/16/ireland-men-miss-out-on-cup-quarter-final-place-in-vancouver 2022-04-16T18:41:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/16/ireland-u-18-schools-team-announced-for-festival-finale 2022-04-16T18:57:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/17/watch-live-ireland-under-18-schools-play-italy 2022-04-17T01:14:26+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/17/ireland-u-18-schools-side-run-out-six-try-winners-against-italy 2022-04-17T13:32:20+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/16/ireland-under-19s-draw-series-after-france-storm-back 2022-04-16T18:43:19+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/17/ireland-men-beat-hosts-canada-to-finish-ninth 2022-04-18T00:12:30+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/18/festival-like-atmosphere-promised-in-terenure-for-energiaail-semi-final 2022-04-18T12:11:15+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/19/15-boost-in-energiaail-attendance-for-clontarf-in-2021-22 2022-04-19T13:50:32+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/19/highlights-dublin-university-v-ucd-fraser-mcmullen-cup-final-2022 2022-04-19T02:01:34+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/17/munster-to-host-toulouse-at-aviva-stadium 2022-04-17T13:46:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/19/watch-every-try-scored-by-irelands-underage-teams-this-easter 2022-04-19T10:44:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/19/ireland-squad-update-ahead-of-england-clash 2022-04-19T14:09:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/energiaail-status-on-the-line-this-weekend-in-15-crunch-fixtures 2022-04-20T05:00:52+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/19/breen-weve-got-to-meet-the-challenge-head-on 2022-04-19T21:41:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/19/we-want-to-be-known-for-the-rugby-we-play-mcwilliams 2022-04-19T21:27:52+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/galwegians-rfc-seek-head-coach-director-of-mens-rugby 2022-04-20T03:00:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/irelands-2023-guinness-six-nations-fixtures-confirmed 2022-04-20T11:30:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/ireland-clubs-schools-side-named-for-leinster-development-fixture 2022-04-22T08:42:55+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/robbie-henshaw-signs-irfu-contract-extension-to-2025 2022-04-22T11:57:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/21/murphy-brace-busby-and-neville-on-duty-for-summer-internationals 2022-04-21T17:22:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/weve-a-nice-balance-of-experience-and-fresh-faces-doyle 2022-04-20T11:45:22+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/mcwilliams-were-going-to-learn-a-huge-amount-about-ourselves 2022-04-20T11:20:15+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/cronin-announces-decision-to-retire 2022-04-20T12:33:27+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/provinces-cup-quarter-finals-pencilled-in-for-may-7 2022-04-20T13:22:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/20/munster-sign-irish-qualified-centre-frisch 2022-04-20T14:46:58+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/21/ulster-squad-named-for-u18-girls-7s-and-u16-girls-7s-interpro-series 2022-04-21T13:29:12+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/21/trophy-for-urc-champions-is-digitally-revealed 2022-04-21T13:46:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/21/mens-junior-interpros-make-welcome-return-for-2022 2022-04-21T14:18:31+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/energia-all-ireland-league-mens-division-2c-play-off-previews 2022-04-22T10:44:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/energia-all-ireland-league-mens-division-2b-play-off-previews 2022-04-22T10:55:51+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/energia-all-ireland-league-mens-division-2a-play-off-previews 2022-04-22T11:40:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/energia-all-ireland-league-mens-division-1b-play-off-previews 2022-04-22T11:47:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/energia-all-ireland-league-mens-division-1a-play-off-previews 2022-04-22T12:24:51+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/21/highest-ranked-team-will-host-urc-grand-final 2022-04-21T14:49:53+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/sale-sharks-theo-bishop-named-in-ireland-u18-clubs-schools-side 2022-04-22T08:50:30+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/ireland-u-18-clubs-schools-side-score-seven-tries-against-leinster 2022-04-22T12:34:09+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/mcwilliams-names-ireland-team-to-face-england-in-leicester 2022-04-22T12:36:20+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/ireland-squad-named-for-world-series-return-in-langford 2022-04-25T17:35:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/22/junior-mens-sides-named-for-round-1-of-interpros 2022-04-22T15:31:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/23/2022-energia-all-ireland-league-final-tickets-now-on-sale 2022-04-23T10:56:30+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/23/this-is-mollys-chance-to-shine-mcwilliams 2022-04-23T09:56:20+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/24/dane-as-a-nine-i-live-for-these-big-games 2022-04-24T03:25:41+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/24/fryday-theyll-stand-up-and-rise-to-the-occasion 2022-04-24T03:32:14+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/23/energia-all-ireland-league-play-off-results-round-up 2022-04-23T17:14:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/23/interpro-results-round-up-junior-mens-u18-girls-7s-u16-girls-7s 2022-04-23T20:02:58+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/24/energia-all-ireland-league-mens-division-1a-play-offs-review 2022-04-24T15:10:55+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/24/energia-all-ireland-league-mens-division-1b-play-offs-review 2022-04-24T15:08:30+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/24/were-over-the-moon-terenure-college-rfc-reach-first-ever-energiaail-final 2022-04-24T15:18:10+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/u16-u18-female-7s-interpro-action-from-irfu-hpc 2022-04-25T12:27:14+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/energiaail-play-off-video-highlights-23-04-22 2022-04-25T12:30:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/lakelands-crowd-erupts-as-terenure-earn-historic-final-berth 2022-04-25T11:16:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/well-take-so-much-from-that-first-half-mcwilliams 2022-04-25T12:27:28+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/fryday-we-brought-it-to-england-but-they-showed-their-class 2022-04-25T13:54:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/25/its-great-to-see-people-out-supporting-their-local-rugby-club-darcy-looks-ahead-to-dublin-derby 2022-04-25T22:00:26+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/26/ireland-to-face-all-blacks-in-auckland-dunedin-and-wellington-in-july 2022-04-26T09:36:06+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/26/energia-all-ireland-league-mens-division-2c-play-offs-review 2022-04-26T13:52:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/26/energia-all-ireland-league-mens-division-2b-play-offs-review 2022-04-26T13:55:12+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/26/energia-all-ireland-league-mens-division-2a-play-offs-review 2022-04-26T13:57:30+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/26/the-crowd-is-absolutely-unbelievable-terenure-target-a-turnout-to-remember-in-energiaail-decider 2022-04-26T22:55:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/27/ive-enjoyed-it-its-been-a-big-learning-curve-briggs 2022-04-27T06:01:34+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/27/scuffil-mccabe-soaking-up-new-experiences-as-ireland-move-on-to-belfast 2022-04-27T05:59:18+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/27/nominations-open-for-energiaail-awards-2021-22 2022-04-27T18:22:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/27/there-are-leaders-across-the-board-clontarf-ready-for-energiaail-final 2022-04-27T22:11:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/28/oleary-hugely-excited-to-be-part-of-new-ireland-era 2022-04-28T16:45:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/28/ireland-team-named-to-face-scotland-in-tiktok-womens-six-nations 2022-04-28T14:00:25+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/28/a-cracking-final-energiaail-counting-down-to-one-more-big-weekend-and-another-televised-decider 2022-04-28T16:40:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/28/layden-enjoying-pirates-hunt-for-promotion-bounty 2022-04-28T13:47:59+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/28/murphy-primes-cobras-for-coonagh-mission 2022-04-28T13:50:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/28/creighton-these-boys-can-make-history-and-add-to-queens-legacy 2022-04-28T13:56:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/promotion-bid-a-progressive-build-for-blackrock-and-colclough 2022-04-29T10:11:19+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/our-players-have-a-point-to-prove-mcwilliams 2022-04-29T10:14:00+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/energia-all-ireland-league-mens-division-2c-play-off-previews-2 2022-04-29T13:47:13+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/energia-all-ireland-league-mens-division-2b-play-off-previews-2 2022-04-29T15:20:58+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/energia-all-ireland-league-mens-division-2a-play-off-previews-2 2022-04-29T17:50:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/irfu-junior-mens-interprovincial-series-2022-round-2-team-news 2022-04-29T12:34:22+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/mcgrath-everyone-in-the-town-is-talking-about-it 2022-04-29T14:39:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/energiaail-match-day-centre-live 2022-04-30T15:10:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/energia-all-ireland-league-mens-division-1b-play-off-previews-2 2022-04-29T17:52:05+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/energia-all-ireland-league-mens-division-1a-relegation-play-off-preview 2022-04-29T17:54:02+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/01/energia-all-ireland-league-mens-division-1a-final-preview 2022-05-01T08:00:48+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/its-a-lovely-mixture-of-a-team-de-buitlear 2022-04-29T19:00:49+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/the-physicality-will-go-up-another-notch-ryan-relishing-terenure-test 2022-04-29T19:06:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/i-think-we-complement-each-other-well-oconnor-on-irelands-back-row 2022-04-29T19:23:17+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/fryday-feeling-belfast-buzz-as-ireland-aim-to-finish-on-a-high 2022-04-30T12:16:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/29/marmion-we-know-each-other-well-its-a-great-rivalry-with-rock 2022-04-29T18:59:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/clare-hoppe-rip 2022-04-30T14:06:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/01/energia-all-ireland-league-mens-divisions-2021-22-ups-and-downs 2022-05-01T17:41:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/01/energia-all-ireland-league-play-off-final-results-round-up 2022-05-01T17:35:47+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/energia-all-ireland-league-mens-division-1a-1b-play-off-finals-review 2022-04-30T17:43:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/energia-all-ireland-league-mens-division-2a-2c-play-off-finals-review 2022-04-30T17:42:25+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/highlights-from-kingspan-stadium-as-ireland-seal-late-victory 2022-04-30T23:36:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/energiaail-highlights-shannon-see-off-naas-to-return-to-division-1a 2022-04-30T23:00:32+01:00 monthly 0.5 https://www.irishrugby.ie/2022/04/30/ireland-women-reach-last-eight-in-langford 2022-04-30T23:18:07+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/01/clontarf-hold-off-terenure-surge-to-win-third-league-title 2022-05-01T18:24:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/02/i-knew-i-could-trust-my-strike-breen 2022-05-02T08:05:46+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/02/mcwilliams-neve-is-one-of-the-most-extraordinary-players-ive-coached 2022-05-02T08:12:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/03/u16-u18-7s-interpros-shine-a-light-on-emerging-female-talent-pathway 2022-05-03T18:15:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/02/murphy-crowe-magic-leads-ireland-to-brilliant-bronze-in-langford 2022-05-02T09:51:38+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/02/fryday-well-come-together-in-the-summer-and-push-on-again 2022-05-02T08:15:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/02/darcy-its-an-unbelievable-feeling-sharing-the-pitch-with-my-brother 2022-05-02T15:21:26+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/03/teams-named-for-aviva-minis-national-festival-in-aviva-stadium 2022-05-03T16:00:38+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/03/donnellan-id-swap-every-try-for-lifting-that-cup 2022-05-03T18:05:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/03/well-be-back-again-skehan 2022-05-03T18:06:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/03/connachts-record-try-scorer-healy-to-retire 2022-05-03T15:25:36+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/04/tunnel-cam-energia-ail-final 2022-05-04T21:00:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/04/breen-score-voted-try-of-the-round 2022-05-04T14:30:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/04/more-dream-team-recognition-for-in-form-murphy-crowe 2022-05-04T16:26:58+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/05/players-coaches-reflect-on-the-u16-u18-female-7s-interpro-series 2022-05-05T11:29:41+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/04/munster-appoint-prendergast-as-new-attack-coach 2022-05-04T16:20:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/05/terenure-tigers 2022-05-05T10:00:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/05/this-game-will-go-the-full-80-van-graan 2022-05-05T16:03:34+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/05/expressions-of-interest-open-for-2022-irfu-high-performance-coaching-course 2022-05-05T14:22:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/05/top-up-block-has-henshaw-and-leinster-ready-to-fire 2022-05-05T18:19:08+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/06/odonoghue-revving-up-for-munsters-march-on-dublin 2022-05-06T12:52:03+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/06/ryan-and-kelleher-return-to-leinster-team 2022-05-06T13:03:49+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/06/munster-bring-in-archer-and-kendellen-for-quarter-final-clash 2022-05-06T13:06:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/12/ireland-to-face-world-champions-south-africa-fiji-and-australia-in-november 2022-05-12T12:29:01+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/08/2022-irfu-junior-mens-interpro-round-up-munster-win-at-leinster-to-secure-fourth-title 2022-05-08T03:05:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/09/leinster-v-toulouse-tickets-on-sale-tomorrow 2022-05-09T08:24:22+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/09/nominees-announced-for-connacht-rugby-awards-2 2022-05-09T13:24:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/09/ohalloran-signs-one-year-extension-with-connacht 2022-05-09T16:42:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/09/brace-and-murphy-to-referee-challenge-cup-semi-finals 2022-05-09T17:54:53+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/10/european-dates-confirmed-for-2022-23-season 2022-05-10T13:45:14+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/10/connacht-confirm-departing-players-ahead-of-next-season 2022-05-10T14:55:48+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/11/hansen-signs-new-long-term-deal-with-connacht 2022-05-11T14:03:51+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/11/energia-all-ireland-league-award-winners-announced 2022-05-11T21:00:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/11/rugby-players-ireland-reveal-award-nominations 2022-05-11T16:17:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/12/andi-kyriacou-confirmed-as-munster-forwards-coach 2022-05-12T15:05:59+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/12/host-nations-revealed-for-every-rugby-world-cup-up-to-2033 2022-05-12T10:36:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/11/ashbourne-seek-head-coach-player-coach 2022-05-11T22:53:09+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/12/world-rugby-confirms-adoption-of-welfare-driven-laws 2022-05-12T09:42:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/12/rugby-shortlisted-for-three-irish-sport-industry-awards 2022-05-12T17:56:16+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/13/obrien-hits-50-as-leinster-make-one-change-for-semi-final 2022-05-13T13:04:25+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/13/prendergast-signs-long-term-connacht-deal-up-to-2025 2022-05-13T12:06:49+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/14/hansen-and-martin-honoured-at-connacht-rugby-awards 2022-05-14T11:47:36+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/14/four-ireland-players-included-in-womens-six-nations-team-of-the-championship 2022-05-14T12:38:25+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/16/making-history-in-a-green-jersey-is-special 2022-05-16T09:07:34+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/16/contepomi 2022-05-16T13:32:49+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/16/ireland-to-play-maori-all-blacks-twice-on-summer-tour 2022-05-16T22:00:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/17/ireland-sevens-squads-named-for-toulouse 2022-05-17T16:23:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/17/urc-permutations-for-shield-winners-play-offs-and-champions-cup-qualification 2022-05-17T13:53:19+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/17/leinster-trio-in-contention-for-european-player-of-the-year-award 2022-05-17T16:20:16+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/18/eoghan-cross-to-officiate-first-urc-fixture 2022-05-18T13:25:27+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/19/ireland-sevens-squads-ready-for-lift-off-in-toulouse 2022-05-19T23:27:08+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/19/national-festival-a-fitting-finish-to-aldi-play-rugby-biggest-season 2022-05-19T12:43:58+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/18/monaghan-and-van-der-flier-win-player-of-the-year-awards 2022-05-19T00:30:28+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/19/aviva-stadium-to-host-2023-heineken-champions-cup-and-challenge-cup-finals 2022-05-19T11:00:52+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/18/clubs-and-club-volunteers-paint-a-picture-of-grassroots-rugby 2022-05-18T21:50:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/20/ireland-men-begin-france-sevens-with-a-bang 2022-05-20T14:29:00+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/20/mulhall-hat-trick-gets-ireland-women-off-to-flying-start 2022-05-20T15:17:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/21/ireland-women-to-play-canada-in-toulouse-quarter-final 2022-05-21T13:18:17+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/21/victory-over-spain-earns-last-eight-berth-for-ireland-men 2022-05-21T12:32:41+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/21/urc-quarter-final-clashes-to-come-in-dublin-and-belfast 2022-05-21T22:33:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/21/higgins-scores-decisive-try-as-ireland-women-advance-to-semi-finals 2022-05-21T22:40:00+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/21/ireland-men-gain-revenge-on-argentina-to-reach-last-four 2022-05-21T22:36:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/22/ireland-women-secure-best-ever-world-series-finish-of-fourth 2022-05-22T18:41:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/22/ireland-men-strike-silver-to-make-world-series-history-in-toulouse 2022-05-22T18:45:51+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/23/top-try-scorer-murphy-crowe-named-in-dream-team 2022-05-23T09:46:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/23/irish-teams-prepare-for-imart-at-irfu-hpc 2022-05-23T13:10:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/23/memories-to-last-at-the-aviva-mins-national-festival 2022-05-23T15:00:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/23/jonny-gillespie-takes-the-helm-at-dungannon 2022-05-23T13:24:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/23/schedule-confirmed-for-united-rugby-championship-quarter-finals 2022-05-23T12:02:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/23/ireland-students-side-named-for-french-clash 2022-05-23T14:23:15+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/24/ireland-squad-named-for-london-sevens-at-twickenham 2022-05-24T14:34:09+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/25/international-match-day-survey 2022-05-25T11:06:18+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/25/mulhall-and-kennedy-earn-toulouse-dream-team-selection 2022-05-25T17:21:10+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/27/senior-irfu-appointments 2022-05-27T09:01:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/25/ireland-students-impress-in-jonzac-with-eight-try-display 2022-05-25T22:10:47+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/26/neville-named-in-rugby-world-cup-referee-panel 2022-05-26T12:14:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/27/ireland-face-difficult-draw-at-london-7s 2022-05-27T09:39:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/27/leinster-fully-loaded-for-champions-cup-decider 2022-05-27T13:02:44+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/26/mcfarland-departing-players-have-made-significant-contribution-to-ulster 2022-05-26T14:06:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/28/kennedys-late-tries-lift-ireland-men-into-londons-last-eight 2022-05-28T17:57:37+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/28/van-der-flier-crowned-epcr-european-player-of-the-year 2022-05-28T16:03:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/29/sixth-place-finish-for-ireland-men-in-london 2022-05-29T19:10:28+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/30/rugby-a-hit-at-ucd-mayfest 2022-05-30T11:27:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/30/ulster-add-former-all-black-toomaga-allen-to-squad 2022-05-30T11:42:52+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/31/blockbuster-world-rugby-sevens-series-schedule-announced-for-2023 2022-05-31T11:11:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/31/ulsters-oconnor-is-united-rugby-championships-tackle-machine 2022-05-31T10:17:58+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/01/u20-summer-series-to-be-hosted-in-italy 2022-06-01T11:00:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/05/31/keith-earls-signs-contract-extension-to-rwc23 2022-05-31T17:29:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/01/denis-leamy-confirmed-as-munster-rugby-defence-coach 2022-06-01T12:30:31+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/01/obrien-returns-to-leinster-as-contact-skills-coach 2022-06-01T13:02:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/02/epcr-confirms-inclusion-of-south-african-clubs-for-next-season-and-beyond 2022-06-02T10:00:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/02/irfu-seeks-submissions-to-women-in-rugby-action-plan-survey 2022-06-02T17:33:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/04/urc-semi-finals-to-take-place-in-dublin-and-cape-town 2022-06-04T19:18:25+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/06/imart-2022-day-one 2022-06-06T18:29:47+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/07/imart-2022-day-two-preview 2022-06-07T01:16:22+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/07/ucc-seek-head-coach 2022-06-07T12:38:05+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/06/wanderers-underline-ambitions-with-mcfadden-appointment 2022-06-06T13:18:02+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/07/european-qualifiers-for-rwc-sevens-to-be-held-in-bucharest 2022-06-07T14:03:03+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/07/urc-dream-team-includes-five-provincial-players 2022-06-07T13:09:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/06/familiar-face-monaghan-is-malahides-new-director-of-rugby 2022-06-06T15:49:04+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/07/imart-2022-pool-phase-tables-results 2022-06-07T22:41:21+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/08/ireland-sevens-squad-named-for-rugby-europe-opener-in-zagreb 2022-06-08T15:10:52+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/09/first-phase-of-historic-sportsground-redevelopment-begins 2022-06-09T09:52:13+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/09/ireland-u18-womens-7s-training-squad-announced-ahead-of-rugby-europe-tournament 2022-06-09T13:29:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/09/imart-2022-day-3-fixtures-results 2022-06-09T14:59:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/09/buccaneers-seek-head-coach 2022-06-09T15:22:06+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/10/imart-2022-finals-day 2022-06-10T21:24:50+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/10/osborne-and-wren-retire-as-munster-confirm-departing-players 2022-06-10T12:50:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/11/ireland-men-advance-as-pool-winners-in-zagreb 2022-06-11T19:20:31+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/12/ireland-men-win-opening-leg-of-rugby-europe-trophy-series 2022-06-12T20:23:06+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/andy-farrell-names-40-player-squad-for-new-zealand-tour 2022-06-14T12:58:10+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/goodman-joins-leinster-coaching-team 2022-06-14T09:47:27+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/13/aviva-stadium-to-host-epcr-draws-on-june-28 2022-06-13T17:08:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/brace-appointed-to-referee-inaugural-urc-grand-final 2022-06-14T11:27:28+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/this-is-only-the-start-imart-to-inspire-growth-in-mixed-ability-rugby 2022-06-14T12:00:18+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/107410 2022-06-14T11:53:36+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/aviva-ireland-launches-laceupwithpride-campaign 2022-06-14T12:30:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/14/munster-honour-odonoghue-and-cronin-as-players-of-the-year 2022-06-14T12:50:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/16/leinster-confirm-ngatai-signing 2022-06-16T12:30:39+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/17/murphy-names-ireland-squad-for-u20-summer-series 2022-06-17T11:51:33+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/17/ireland-mens-sevens-squad-named-for-rugby-europe-leg-in-budapest 2022-06-17T10:22:46+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/17/mcfarland-commits-to-ulster-to-2025 2022-06-17T12:18:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/18/watch-ireland-mens-sevens-in-rugby-europe-action-in-budapest 2022-06-18T08:54:41+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/18/ireland-women-to-travel-to-japan-for-invitational-two-test-series 2022-06-18T09:01:34+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/20/ireland-men-u18-7s-panel-named-ahead-of-rugby-europe-tournament-in-poland 2022-06-20T10:00:24+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/18/ireland-men-to-face-croatia-in-budapest-7s-quarter-final 2022-06-18T18:08:18+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/18/exciting-new-competitions-opportunities-for-energia-ail 2022-06-18T15:30:04+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/19/ireland-men-are-crowned-rugby-europe-sevens-trophy-champions-after-budapest-win 2022-06-19T20:23:29+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/20/connacht-sign-former-ireland-u-20-lock-joyce 2022-06-20T14:00:03+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/20/excitement-builds-ahead-of-epcr-draws-at-aviva-stadium 2022-06-20T09:32:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/21/mccarthy-receives-universal-support-as-he-goes-public-on-his-sexuality 2022-06-21T11:15:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/21/july-kick-off-for-senior-coaching-courses-in-leinster 2022-06-21T17:11:32+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/21/new-coaching-team-new-initiatives-for-cooke-rfc 2022-06-21T18:11:53+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/22/highlights-lookback-ireland-v-new-zealand 2022-06-22T20:47:57+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/23/canterbury-unveils-new-made-stronger-ireland-rugby-home-jersey 2022-06-23T10:00:22+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/22/buccaneers-bring-osullivan-on-board-as-new-head-coach 2022-06-22T19:03:23+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/23/crothers-captains-ireland-u20s-for-summer-series-opener 2022-06-23T19:31:34+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/24/ireland-womens-sevens-squad-named-for-rugby-europe-opener-in-lisbon 2022-06-24T09:09:31+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/23/lads-asked-the-question-and-i-said-yeah-i-was-gay-then-we-played-the-game-and-had-a-beer-afterwards 2022-06-23T19:00:35+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/23/hume-and-oconnell-chosen-as-ulster-players-of-the-year 2022-06-23T14:04:45+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/23/munster-announce-six-academy-newcomers 2022-06-23T16:00:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/25/valuable-game-time-for-ireland-women-as-four-new-caps-feature-at-lisbon-7s 2022-06-25T19:32:10+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/26/ireland-women-finish-fourth-at-lisbon-7s 2022-06-26T17:50:20+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/27/weve-got-to-be-ready-to-meet-the-challenges-head-on-farrell 2022-06-27T03:01:14+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/27/casey-were-battle-hardened-from-season-back-home 2022-06-27T03:06:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/27/ireland-squad-update-from-auckland 2022-06-27T03:52:20+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/ireland-team-named-to-play-maori-all-blacks-in-hamilton 2022-06-28T02:10:11+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/27/summer-tour-2022-week-1-on-social 2022-06-27T16:55:54+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/kieran-treadwell-to-lead-line-out-for-ireland-against-maori-all-blacks 2022-06-28T04:43:55+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/enterprise-ireland-and-irfu-develop-partnership-to-accelerate-development-of-irish-sport-tech-companies 2022-06-28T10:05:17+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/farrell-its-a-huge-game-its-everything-to-these-players 2022-06-28T11:32:42+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/aki-a-very-proud-moment-for-myself-and-my-family 2022-06-28T10:50:46+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/munster-set-for-toulouse-rematch-in-next-seasons-champions-cup 2022-06-28T13:36:40+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/28/ireland-u20s-team-named-to-face-south-africa 2022-06-28T18:42:28+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/29/time-to-put-our-best-foot-forward-treadwell 2022-06-29T01:08:10+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/29/were-disappointed-but-the-lads-have-learned-lessons-farrell 2022-06-29T14:59:14+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/30/ireland-team-named-for-first-test-at-eden-park 2022-06-30T04:47:03+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/30/hugo-keenan-on-training-against-counties-manukau 2022-06-30T13:45:17+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/30/farrell-optimistic-about-healys-chances 2022-06-30T13:40:43+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/30/ireland-womens-sevens-squad-named-for-rugby-europe-leg-in-krakow 2022-06-30T13:58:07+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/30/eden-park-is-one-of-the-great-grounds-van-der-flier 2022-06-30T17:55:48+01:00 monthly 0.5 https://www.irishrugby.ie/2022/06/30/doris-theres-massive-belief-building-its-an-exciting-place-to-be 2022-06-30T17:35:44+01:00 monthly 0.5 https://www.irishrugby.ie/2022/07/01/sheehan-and-sexton-set-the-tone-for-auckland-showdown 2022-07-01T07:58:17+01:00 monthly 0.5 https://www.irishrugby.ie/2022/07/01/ireland-in-action-at-krakow-7s 2022-07-01T17:14:18+01:00 monthly 0.5 https://www.irishrugby.ie/2022/07/02/first-test-highlights-new-zealand-42-ireland-19 2022-07-02T11:59:27+01:00 monthly 0.5 https://www.irishrugby.ie/2022/07/02/ireland-women-set-up-spain-semi-final-in-krakow 2022-07-02T17:15:56+01:00 monthly 0.5 https://www.irishrugby.ie/2022/07/02/andy-farrell-post-match-press-conference-at-eden-park 2022-07-02T17:16:46+01:00 monthly 0.5 https://www.irishrugby.ie/2022/07/03/ireland-women-claim-krakow-title-for-first-european-leg-win 2022-07-03T16:49:50+01:00 monthly 0.5