18 May, 11:09
IRFU Chief Executive Philip Browne has issued a statement following confirmation of Ronan O'Gara's decision to retire from playing professional rugby.
Both players run initially towards & beyond cones, Player 'A' (ball carrier). 'B' (tackler) intercepts to tackle.
1. Side-step inside 'B'.
2. Swerve to beat 'B' outside.
After tackle….. 'A' joins tacklers while 'B' picks up ball & passes to attacking line.
Minimum of 2 players.