10 Dec, 12:23
Ireland's John Lacey will referee his first ever RBS 6 Nations match in February, while Alain Rolland is also included in the Elite Panel in what is his last season.
Player " A" runs out to marker & falls forward onto ball. "A" secures ball & plays it immediately to support player "B"."B" runs on & places ball at next marker Y & joins other side with "A". Player "C" returns & falls onto ball at first marker & is supported by "D" etc.
Player B rolls ball out for "A" to retrieve as usual, having received the ball player B runs on to the next marker, stops and pops to "A" at marker Y. "A" passes to "D" who rolls it out for "C" to receive etc.
Minimum of 6 players.