The Ulster coaching staff have named the two squads for Friday's double header at Kingspan Stadium. Ulster 'A' will take on Canada 'A' at 5.15pm and the province's senior team will host Northampton Saints at 7.30pm.
Ireland internationals James Cronin, Tommy O'Donnell and Simon Zebo will line out for Munster in Cork this Friday with injury returnee Tyler Bleyendaal and new signing Jean Kleyn also included in Rassie Erasmus' team to face Worcester Warriors at Irish Independent Park (kick-off 7pm).
In an in-depth interview IRFU Performance Director speaks about Ireland's Rugby World Cup review and the key learnings, the structure of the professional game, player contracts and movement and the challenges and opportunities for Irish Rugby.
After releasing details of the Leinster Academy panel for 2015/16, Academy manager and former Ireland international Girvan Dempsey spoke of his excitement about the new emerging talent and the players who are graduating to the professional ranks.
Speaking to Rob Murphy after Connacht's PRO12 victory over the Dragons, head coach Pat Lam said: "There are some things to learn from, but we're pleased to start with a win. When you consider nine in that starting group are under 23, it's good to see some of those talented guys get a chance - particularly the new ones."
Irish Rugby TV ventured west to cover the launch of Mazda's continued support of Connacht Rugby. We hear from new arrival and Mazda Ambassador Mils Muliaina, Kieran Marmion, Jake Heenan and former captain Gavin Duffy.
Looking forward to the new GUINNESS PRO12 season, Connacht captain John Muldoon said: "We've a lot of younger guys who have big years ahead of them and a few big name signings who will hopefully be able to fit into the system and work hard among the ethos of Connacht Rugby."
Irish Rugby TV was at the launch of the GUINNESS PRO12 and we caught up with Jamie Heaslip, Pat Lam, John Muldoon, Matt O'Connor and Rory Sheridan of Diageo as the new sponsor gets ready to kick off an exciting season.
Speaking during Connacht's training trip to Ballinrobe RFC, captain John Muldoon said: "It's great to see the jerseys and the people coming out to support us today. Long may it continue because we're not a Galway team, we're a Connacht team and that's what we want to push and that's why we come out on these days out."
Young hooker David Heffernan, who extended his current deal with Connacht in April, enjoyed a trip back to his native Mayo as Pat Lam's men held an open training session at Ballinrobe RFC earlier this week.