The majority of the Leinster squad had yesterday off, however some players did report for training today ahead of preparations for Friday's British & Irish Cup final against Leeds Carnegie at Donnybrook (kick-off 7pm).
Girvan Dempsey has reported no injuries as his Leinster 'A' squad look to defend the title they won for the first time last year.
However, the news from the province's senior panel was not as positive as Matt O'Connor confirmed that Dave Kearney will be out of action for the next four or five months as a result of an anterior cruciate ligament tear.
The injury occurred during the second half of the RaboDirect PRO12 semi-final win over Ulster last Saturday in the RDS. The Ireland winger will have surgery in the next week or so.
There was better news for Brian O'Driscoll and Fergus McFadden who were replaced during the same game but they are due back training on Thursday, while Mike McCarthy continues to make good progress and has trained this week.
Eoin Reddan, who won his 100th Leinster cap against Ulster, suffered no ill-effects from the game having returned from a shoulder injury.
In addition, fellow scrum half Isaac Boss has been working on his own recovery from a slight calf injury that kept him out of the semi-final clash.
You've finished training but what should you eat to help your body to recover? Getting the balance right is all important so check out #Eat2Compete and download the factsheets on www.irishrugby.ie/eat2compete.
Eating the right food is only one part of nutrition for young players. Hydration is a key element. How much? How often? Check out our #Eat2Compete guide to hydration and download the factsheets from www.irishrugby.ie/eat2compete.
Simple tips for young players to keep healthy throughout the season - 'Eat Well, Stay Well, Play Well' - it will benefit you on and off the field. For more check out #Eat2Compete or www.irishrugby.ie/eat2compete
Speaking after the 3rd/4th place play-off defeat to France, Ireland Women's head coach Philip Doyle said: "Semi-final of a World Cup, ranked fourth - I'm absolutely thrilled with that. It's one step, we've learned a huge amount at this World Cup. We'll put it in the bank now and hopefully, in three years' time at the next World Cup, another Irish team will be there (competing in the last-four)."
The Ireland squad got their first taste of the new Canterbury training kit with new sponsor Three on board. Check out the gear as Cian Healy, Tommy Bowe and Devin Toner give us their thoughts and register for updates on shop.irishrugby.ie.
Speaking ahead of the Women's World Cup semi-final against England, Ireland head coach Philip Doyle said: "We're really looking forward to it, it's going to be a great occasion. I'm sure it will be like any another massive game in that it's all down to percentages."
Relive all the drama and excitement of the Ireland Women's historic victory over New Zealand with Wyn Gruffydd's memorable commentary, the roar of the Irish fans in Marcoussis and Fiona Coghlan's inspiring post-match interview.