4 Dec, 10:19
Grand Slam winners Fiona Coghlan and Nora Stapelton have returned the Women's RBS 6 Nations trophy to Chief Executive John Feehan at the Six Nations offices in Dublin.
The theme for the evening was 'building a scrum' where Paul McCarthy utilised the Cork Constitution and Dolphin Under-21 packs to demonstrate warm-up techniques, core and head stability, body positioning, building a front row and full engagement sequence.
Munster Rugby would like to take this opportunity to thank Sunday's Well RFC for providing the facilities, the Cork Con and Dolphin U-21s for participating in the workshop and Paul for all his input.
Further scrum workshops with Paul were held in the past fortnight at Garryowen FC and in Tralee and Clonmel, with all club coaches have been invited to attend.
Munster Rugby will run continuation scrum workshops identifying different themes in the New Year.