4 Dec, 10:19
Grand Slam winners Fiona Coghlan and Nora Stapelton have returned the Women's RBS 6 Nations trophy to Chief Executive John Feehan at the Six Nations offices in Dublin.
The weather was lovely and the company great, so I'll put it all down to my short game!
I really enjoyed catching up with the Welsh boys after last weekend's game and in particular shared a few pints with Stephen Jones, with whom I roomed for the last few weeks on the Lions tour.
He's a great fella and I also managed a chat with another top man in Martyn Williams. They filled me in on Andy Powell's buggy exploits!
I was very tired and sore after last Saturday's match but the following day was almost as tough physically. I got up on the Sunday, had breakfast and a massage and then headed for IKEA with Emily.
We hadn't even got halfway round by the time I was tired and starving. I now know why it takes three hours to see every nook and cranny - that's certainly not at a dawdling pace.
It nearly broke me physically but the one consolation was that there was only one thing that we bought that had to be assembled - a stool - and Emily put that together.
It's been a good campaign for Ireland on and off the pitch. We have enjoyed camps in Cork, Limerick and Carton House and that variety is very important.
Deccie has ensured that the process never became stale. The fact that we can nip down to Dalkey for a coffee or later in the week go for a stroll in town are pleasant distractions.
The priority now is to finish the Championship on a high but to do that we'll have to play very well because the Scots certainly won't be coming here to oblige us.
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