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Performance Nutrition E-Learning

Welcome to the IRFU Performance Nutrition E-Learning platform. It is designed to help you, the player, achieve peak health and performance while learning from IRFU Performance Nutritionists, professional players' experience and the latest evidence.

You will also have access to exclusive videos from players like Conor Murray, Cian Healy and Robbie Henshaw.

If you're a rugby player between the ages of 14-19 you can register by clicking here - New User

If you have registered already and wish to continue from where you left off click here - Exisiting User

Performance Nutrition E-Learning Lite

Our lite modules takes some of the key elements from our e-learning platform to give you a basic understanding of nutrition for health and performance. These modules are directed at girls, parents, coaches and other players looking for advice.

Click here to register for the E-Learing Lite Module

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