The day dawns dull and overcast with some slight rainfall. Breakfast is followed by strapping and stretching so they guys are ready to train.
The trip from Corrientes to Resistencia takes about 40 minutes with an Army and Police escort. Today is Captain's Run - a light enough session and a chance to get familiar with Estadio Centenario.
The coaches take the lads through some drills and then hand over to the team as Paul O'Connell brings them in for a talk.
It is interesting to see how the players can switch on the intensity levels when needed. In any match week, but especially on tour, it is a challenge for the coaches and the players themselves to balance that intensity with the need to relax and enjoy themselves.
The afternoon is for the players. There may be some unit meetings (front row), some will sleep, some will head off for a walk and others will give the analysis files one last look. Mostly it is a time to rest and relax.
For the new caps there will be nerves aplenty, but there are enough experienced leaders in the squad to bring them along.
Tomorrow is another match on the road to the Rugby World Cup, a chance for players to stake their claim and the first match since we were crowned RBS 6 Nations Champions.
Irish rugby players, both current and past, have been paying tribute to world rugby icon Jonah Lomu since news of his tragic death in Auckland broke earlier today. Here are some of the quotes and tweets.
The Ireland Women's team played their first ever November Test match at the Twickenham Stoop last Saturday. We take a look back at the journey as Ireland capped nine new players in a rain-swept London.
Ireland Women's head coach Tom Tierney said that despite an 8-3 loss to England in their autumn international, the team put in an 'outstanding' effort and to get nine new caps on the pitch is 'a massive boost'.
Head coach Tom Tierney spoke to Irish Rugby TV about the Ireland Women's historic November international clash with England on Saturday. Ireland have eleven new caps in the squad as they build towards the Six Nations.
Ireland Women's second row Sophie Spence talks to Irish Rugby TV about being nominated for the World Rugby Women's Player of the Year honour. The winner will be announced at the World Rugby Awards at Battersea Evolution in London on Sunday.
There are three enforced changes to the Ireland team to play Argentina, with Iain Henderson, Jordi Murphy and Chris Henry all coming in up front. Watch as head coach Joe Schmidt announces the side for the quarter-final and flanker Henry talks about his inclusion.
Previewing Ireland's quarter-final clash with Argentina, hooker Rory Best said: "We've trained well and prepared well. It's a massive game. For us, it's going to need another step up from where we were last week against France. I think that's exciting. As a player, you want to be pushed to the end of your ability and there's no doubt Argentina will do that."
Ireland Women's head coach Tom Tierney, scrum coach Derek Dowling and captain Niamh Briggs talk about their open training session at Kingspan Stadium and preparations for next month's clash with England and the 2016 Women's Six Nations.
'It's a quiet presence that takes up a lot of space' - Joe Schmidt spoke today about the impact of losing Paul O'Connell and his inspirational role in the Ireland squad. The head coach also commented on the incredible contribution of Jared Payne and Peter O'Mahony.
Robbie Henshaw, who starred in the centre against France, talks about Paul O'Connell's influence on him, calling the Limerick man a 'true inspirational leader' and 'a massive loss' to the Ireland squad following his tournament-ending hamstring injury.
Ireland team manager Michael Kearney issues an update on the injuries suffered by Peter O'Mahony, Paul O'Connell and Jonathan Sexton, while full-back Rob Kearney reflects on the 24-9 pool win over France.