The day dawns dull and overcast with some slight rainfall. Breakfast is followed by strapping and stretching so they guys are ready to train.
The trip from Corrientes to Resistencia takes about 40 minutes with an Army and Police escort. Today is Captain's Run - a light enough session and a chance to get familiar with Estadio Centenario.
The coaches take the lads through some drills and then hand over to the team as Paul O'Connell brings them in for a talk.
It is interesting to see how the players can switch on the intensity levels when needed. In any match week, but especially on tour, it is a challenge for the coaches and the players themselves to balance that intensity with the need to relax and enjoy themselves.
The afternoon is for the players. There may be some unit meetings (front row), some will sleep, some will head off for a walk and others will give the analysis files one last look. Mostly it is a time to rest and relax.
For the new caps there will be nerves aplenty, but there are enough experienced leaders in the squad to bring them along.
Tomorrow is another match on the road to the Rugby World Cup, a chance for players to stake their claim and the first match since we were crowned RBS 6 Nations Champions.
Carton House was a hive of activity on Tuesday as the Ireland Rugby World Cup squad was officially announced and the selected players trained ahead of next Saturday's final warm-up game against England.
Irish Rugby TV brings you a behind-the-scenes look at the Ireland v Wales GUINNESS Summer Series game at the Aviva Stadium. Paul O'Connell, who was playing his last ever home international, took to the pitch with his son Paddy after the 16-10 defeat.
Ireland head coach Joe Schmidt names the team to play Wales in the GUINNESS Summer Series and answers questions on the selection, while scrum half Conor Murray talks about 'feeling fresh' ahead of his return to the side.
Ireland assistant coach Les Kiss updates the media on the progress of Andrew Trimble and Cian Healy, and says captain Paul O'Connell deserves 'a good send-off' in his final home international this weekend.
12 countries, 2 days, 7s heaven. The team captains were at the iconic Ha'penny Bridge in Dublin today to promote the Women's Sevens Dublin tournament in UCD this weekend. Check out www.irishrugby.ie/womens7sdublin for full details.
Ireland Women's internationals Nora Stapleton and Niamh Briggs talk to Irish Rugby TV about the IRFU's new Long Term Player Development Model for Women's rugby. For more on Women's LTPD, please visit www.irishrugby.ie/womensltpd.
The launch of the IRFU Long Term Player Development programme for Women's rugby is an important milestone in the game. Michael McGeehin of Coaching Ireland and Louis Magee, former IRFU President, speak about the programme.
Ireland head coach Joe Schmidt announces the team to play Scotland in the GUINNESS Summer Series. He also answers questions about the selection and Chris Henry speaks about the players 'stepping up' and causing some headaches for the coaches.
Ireland kicking coach Richie Murphy gives an update on the current shape of the squad ahead of the Scotland game, while Jared Payne talks about putting his best foot forward in the battle for centre spots.