The day dawns dull and overcast with some slight rainfall. Breakfast is followed by strapping and stretching so they guys are ready to train.
The trip from Corrientes to Resistencia takes about 40 minutes with an Army and Police escort. Today is Captain's Run - a light enough session and a chance to get familiar with Estadio Centenario.
The coaches take the lads through some drills and then hand over to the team as Paul O'Connell brings them in for a talk.
It is interesting to see how the players can switch on the intensity levels when needed. In any match week, but especially on tour, it is a challenge for the coaches and the players themselves to balance that intensity with the need to relax and enjoy themselves.
The afternoon is for the players. There may be some unit meetings (front row), some will sleep, some will head off for a walk and others will give the analysis files one last look. Mostly it is a time to rest and relax.
For the new caps there will be nerves aplenty, but there are enough experienced leaders in the squad to bring them along.
Tomorrow is another match on the road to the Rugby World Cup, a chance for players to stake their claim and the first match since we were crowned RBS 6 Nations Champions.
Ireland lost their grip on a 13-0 first half lead but showed impressive battling qualities to eek out a 16-all draw with Wales, as Jonathan Sexton's 74th-minute penalty proved to be the final score of a pulsating RBS 6 Nations clash.
Ireland forwards coach Simon Easterby chats about sharing the defence coaching duties, Sean O'Brien (tight hamstring) sitting out Wednesday's training session and also talks about the strength of the Welsh back row.
Andrew Trimble talks about coming back from injury to make Ireland's RBS 6 Nations squad and dealing with the excitement and nervousness ahead of a big game like Sunday's Championship opener against Wales.
We hear from returning front rowers Adam McBurney and Conan O'Donnell, captain James Ryan and fellow newcomer Paul Kiernan as the Ireland Under-20s look forward to opening the U-20 RBS 6 Nations on Friday night against Wales at their new home of Donnybrook.
Ireland prop Tadhg Furlong spoke about the excitement of facing his first RBS 6 Nations campaign, the challenge of scrummaging against Wales and his earliest memories of the Championship - which include apple pie!
We caught up with Ireland Women's captain Niamh Briggs at the RBS 6 Nations media launch in London. 'Briggsy' is looking forward to the Championship and welcoming some new faces into the Ireland squad.
Joe Schmidt has named five uncapped players in the Ireland squad - Ultan Dillane, CJ Stander, Josh van der Flier, Stuart McCloskey and Finlay Bealham. We spoke to them on their first day in Ireland camp.
Ireland's U-18 School and U-18 Club players were part of a three day camp over the Christmas period and received specialist training and advice workshops as they continue their development path. We spoke to Team Manager John McKinney, Caoches Noel McNamara and Mark Butler and IRFU High Performance Manager Colin McEntee about the structure of the three days and the season ahead for the players.
In an in-depth interview IRFU Performance Director speaks about Ireland's Rugby World Cup review and the key learnings, the structure of the professional game, player contracts and movement and the challenges and opportunities for Irish Rugby.
Ireland Women's Sevens captain Lucy Mulhall, IRFU Director of Women's Rugby and Sevens, Anthony Eddy, and IRFU Performance Director David Nucifora speak about the World Rugby Women's Sevens Olympic Repechage tournament which will be hosted at the UCD Bowl next June.
The IRFU High Performance Unit, under Colin McEntee, and Ireland scrum coach Greg Feek brought together coaches from all four provinces and Ireland representative teams to share ideas and look at recent trends in scrummaging. We spoke to Colin and Greg on the day.