The Connacht senior squad are on the road again and will be in Ballinrobe, County Mayo next Tuesday (July 22) to take part in a pre-season training session at Ballinrobe RFC.
Ballinrobe RFC President Brendan Flanagan will welcome Pat Lam and his provincial squad to the newly redeveloped rugby pitch at the green as Connacht continue their preparations for the new GUINNESS PRO12 campaign with the training starting at 2pm and open for all to watch.
At 3pm some of the budding young rugby stars from the region will be divided into groups and invited onto the pitch for a session with the Connacht coaches and players. After the fun, the players and management will sign autographs and pose for photos.
Once the session is over, the squad will then attend the Family Race Day meeting at the Ballinrobe Racecourse where they will have a meal and get ready for an evening of top quality racing, including a special race in their honour - the Connacht Rugby Handicap Hurdle.
Speaking about the upcoming event, Connacht head coach Pat Lam said: "We're really looking forward to getting up to Mayo again. We brought the whole squad out to Castlebar and Westport last season and it was a huge success.
"It's really important that we continue to connect with our Connacht supporters throughout the province.
"We're into week three of pre-season already now and it's very full-on for both the players and management so it's nice to change things up with a training session in a different location and in the process help support the Ballinrobe.
"I know everyone is particularly excited about attending the races once the hard work is done training-wise!"
John Flannelly, Ballinrobe Racecourse Manager and Brendan Flanagan, President of Ballinrobe RFC, are both delighted to welcome the Connacht squad.
John Flannelly commented: "It's fantastic to have the Connacht squad taking part in rugby training and enjoying the racing action in our local community, bringing the two sports together. It will be an added bonus for all the children attending family day to be able to meet the Connacht rugby stars.
"Our track extension was very well received last month and we are looking forward to racing on it again."
For further information on the Family Race Day Meeting, please contact Ballinrobe Racecourse Office on 094 9541811.
Leinster Rugby have confirmed head coach Leo Cullen's coaching team with the appointment of Girvan Dempsey as backs coach up until the end of the 2016/17 season. Meanwhile, Richie Murphy has accepted an offer from the IRFU of a full-time role with the Union.
It was a clean sweep of home wins for the provinces in round 3 of the GUINNESS PRO12. Munster edged out defending champions Glasgow Warriors, while Ulster, Leinster and Connacht scored 16 tries between them in their bonus point victories.
After releasing details of the Leinster Academy panel for 2015/16, Academy manager and former Ireland international Girvan Dempsey spoke of his excitement about the new emerging talent and the players who are graduating to the professional ranks.
Speaking to Rob Murphy after Connacht's PRO12 victory over the Dragons, head coach Pat Lam said: "There are some things to learn from, but we're pleased to start with a win. When you consider nine in that starting group are under 23, it's good to see some of those talented guys get a chance - particularly the new ones."
Irish Rugby TV ventured west to cover the launch of Mazda's continued support of Connacht Rugby. We hear from new arrival and Mazda Ambassador Mils Muliaina, Kieran Marmion, Jake Heenan and former captain Gavin Duffy.
Looking forward to the new GUINNESS PRO12 season, Connacht captain John Muldoon said: "We've a lot of younger guys who have big years ahead of them and a few big name signings who will hopefully be able to fit into the system and work hard among the ethos of Connacht Rugby."
Irish Rugby TV was at the launch of the GUINNESS PRO12 and we caught up with Jamie Heaslip, Pat Lam, John Muldoon, Matt O'Connor and Rory Sheridan of Diageo as the new sponsor gets ready to kick off an exciting season.
Speaking during Connacht's training trip to Ballinrobe RFC, captain John Muldoon said: "It's great to see the jerseys and the people coming out to support us today. Long may it continue because we're not a Galway team, we're a Connacht team and that's what we want to push and that's why we come out on these days out."
Young hooker David Heffernan, who extended his current deal with Connacht in April, enjoyed a trip back to his native Mayo as Pat Lam's men held an open training session at Ballinrobe RFC earlier this week.