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Congratulations to Ross Byrne and Tadhg Beirne who have been included in Ireland's 32 man squad for the tour to Australia. Full squad in comments. #TeamOfUs

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Lucozade Sport is excited to kick off new Made To Move summer fitness goals around the country with Lucozade Sport Touch Fit. For more see https://bit.ly/2IV95J9

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Are you interested in becoming a strength and conditioning coach?

Are you a coach looking to increase your knowledge and develop your coaching skills?

Check out the Certified Conditioning Coach Course.

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Spaces still available For more see https://bit.ly/2HkIWCx

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Ireland U20 Squad Named For World Rugby U20 Championship.

Head coach Noel McNamara has named the Ireland Under-20 squad, sponsored by PwC, to play in the upcoming World Rugby U-20 Championship in France.
irishrugby.ie

Ireland were crowned back-to-back Moscow 7s champions after sweeping all before them, and conceding just 7 points in the first leg of the 2018 Rugby Europe Sevens Grand Prix Series.

European Rugby Champions Cup Qualifier Result:
Ulster Rugby Official 35-17 Ospreys
Ulster complete a comfortable victory over Ospreys at the Kingspan Stadium to secure Champions Cup rugby for 2018/19.
After a tight first half Ulster led 8-7 at the break with a first half try through Craig Gilroy.
Ulster started strongly in the second half with Gilroy adding a second try with another try for Kieran Treadwell after 52 minutes. Jacob Stockdale added an intercept try late on to secure the victory and ensure Champions Cup rugby next season.

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GUINNESS PRO14 Semi-Final Result:
Leinster Rugby 16-15 Munster Rugby
Leinster survived a late comeback from Munster to hold on by the closest of margins and book their place in the GUINNESS PRO14 final at the Aviva Stadium.
Leinster led 10-3 at half-time through an early try from Jack Conan.
Second half tries for Munster from Keith Earls and Gerbrandt Grobler cut the deficit to a single point. Munster pushed close to the Leinster line in the final moments before a turnover for the home side from Max Deegan sealed the victory.

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Ireland Men's 7s Squad Confirmed for the opening round of the Rugby Europe Grand Prix in Moscow this weekend.

http://www.irishrugby.ie/news/42021.php#.Wv1a3aQvzcs

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Lucozade Sport Touch Fit.... A workout with a difference, coming soon to a location near you.
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A fnatastic day in Scoil Bhríde, Edenderry last week thanks to Aldi and Paul O'Connell

Vote now for the Ulster Bank League #UBLTry of the Year - https://www.riddle.com/showcase/151595/poll

8 monthly winners, 8 great tries. The overall prize will be awarded at the Ulster Bank League awards in Aviva Stadium on Thursday night.

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Ulster Bank League - Try Of The Year
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Ireland fight hard, but Canada have too much power and end the game 29-12 winners.

Ireland finish in 6th Place overall at the Canada Sevens - the best placing so far on the World Rugby Sevens Series for this group of players.

#IreW7s #Canada7s

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Ireland suffered a 27-0 defeat to France in the Quarter-Final of the Canada Sevens earlier today, but recorded a solid 19-7 win over Fiji in the 5th Place Semi-Final, setting up a re-match with Canada in the 5/6th Place Play-Off at 11.32pm (Irish time) / 3.32pm (local time).

Follow the action live here: http://rug.by/CanadaSevens

The Ireland Women’s 7s face France today in the Quarter-Finals of the Canada Sevens at 5.20pm (Irish time).

Catch it live at: rug.by/CanadaSevens

#IreW7s #Canada7s

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A last gasp try for Canada denied Ireland a second victory of the day, with the hosts finishing 19-17 winners.

Two tries from Amee-Leigh Murphy-Crowe, and one from Stacey Flood looked to have given Ireland the win, but Canada broke from their own 22 to score on the buzzer and claim the win.

Ireland will face France in the Quarter-Final at 5.20pm (Irish time).