23 May, 12:21
The Irish Rugby Supporters Club is delighted to announce that tickets for the GUINNESS Series 2013 will go on sale on ticketmaster.ie at 10am on Thursday, May 30.
The course is intended to help you gain the confidence and competence to condition and prepare the players in your charge in a safe and enjoyable manner.
The course is intended to be a practical, hands-on course where you will see and practice the many drills and exercises that are appropriate for conditioning Rugby players at all levels.
Topics covered include: Principles, Demands, Needs, Warm Ups, Prehab, Functional assessment, Integrated Conditioning, Planning & Periodisation, Testing, Nutrition, Strength, Speed, LTPD, Fundamental Movement Skills.
Course Manager Paudie Roche of Munster Rugby, will be joined by an excellent line up of presenters.
The 2012 course included presentations from:
Book Online Now - 15% Discount for 3/4 coaches from one club or school.
Queen's University, Belfast - Book Online Now
Date: 24/6/13 - 28/6/13
Aviva Stadium, Dublin - Book Online Now
Date: 1/7/13 - 5/7/13
Limerick Institute of Technology - Book Online Now
Date: 15/7/13 - 19/7/13