The IRFU have announced the fixtures for the forthcoming Ulster Bank League season and following on from the success of last year's 'Friday Night Lights' games, the evening kick-offs continue and Division 1A sees the return of semi-finals and a final for the 2014/15 campaign.
Reigning Division 1A champions Clontarf will take on Young Munster at Castle Avenue in the first league fixture of their title defence. The league opens on Friday, September 12 and Saturday, September 13.
Last year's runners-up Old Belvedere host Bateman Cup holders Cork Constitution in round 1, while new boys Terenure College take on Ballynahinch who beat Buccaneers in a play-off to maintain their top flight status.
The semi-finals in Division 1A are scheduled to take place on Saturday, April 25 with the final taking place two weeks later on Saturday May 9.
'Friday Night Lights' matches and local derbies such as the keenly contested Cork Constitution v Dolphin or title holders Clontarf v Old Belvedere are already in the schedule with more games to be announced at the start of the season.
In Division 1B the opening round of fixtures sees the clash of two Limerick heavyweights as Garryowen, relegated from Division 1A last term, welcome Shannon to Dooradoyle.
The two clubs promoted from Division 2A, Galwegians and Ballymena, host Dublin University and Corinthians respectively while Buccs, who missed out on a place in the top division last term, will travel to Malone in round 1.
Newly-promoted Nenagh Ormond face a tough test in their opening Division 2A fixture as they face a Dungannon side freshly relegated from Division 1B.
Blackrock College, also relegated from the second tier, will make the short trip to NUIM Barnhall in the opening round. Both Skerries and Thomond won promotion to Division 2A last year and will face Old Wesley and Queen's University respectively in round 1.
The two Limerick sides relegated from Division 2A last term, Bruff and Old Crescent, will start the 2014/15 campaign with home fixtures against Highfield and Armagh respectively.
After two seasons in junior rugby, Wanderers return to the Ulster Bank League and will host Sunday's Well in their opening fixture. Fellow promoted side Kanturk - making their first steps as a senior club - are on the road to Navan first time out.
While Munster may have taken the senior Interprovincial title earlier this season, it was Leinster and Ulster who proved strongest in the Girls U-18 Interprovincial Development Blitz in Lucan last Saturday.
You've finished training but what should you eat to help your body to recover? Getting the balance right is all important so check out #Eat2Compete and download the factsheets on www.irishrugby.ie/eat2compete.
Eating the right food is only one part of nutrition for young players. Hydration is a key element. How much? How often? Check out our #Eat2Compete guide to hydration and download the factsheets from www.irishrugby.ie/eat2compete.
Simple tips for young players to keep healthy throughout the season - 'Eat Well, Stay Well, Play Well' - it will benefit you on and off the field. For more check out #Eat2Compete or www.irishrugby.ie/eat2compete
The Ulster Bank League returns with the 'Friday Night Lights' meeting of UCD and St. Mary's College, which will be streamed live on www.IrishRugby.ie. We preview the game with captains Emmet MacMahon and Kevin Sheahan.
Fresh from launching the new 'Give it a Try - Girls Minis' initiative aimed at geting more girls playing rugby, Ireland out-half Nora Stapleton previews the Women's Interprovincial Championship which kicks off this weekend in Galway and Belfast.
More than 400 boys and girls from 20 teams took part in the Aviva Mini Rugby Festival and enjoyed a chance to 'play where their heroes play'. We hear from the IRFU's Hendrik Kruger and former Ireland international David Wallace, as well as Aviva's Eoin O'Neill and some of the club coaches involved.
Old Belvedere moved to the top of Ulster Bank League Division 1A as full-back Josh Glynn booted them to a 21-15 victory over Dolphin. Their home win came a day after title rivals Clontarf lost to Lansdowne, setting up a fascinating final round next Saturday.
The top two teams in Division 1A of the Ulster Bank League - Clontarf and Old Belvedere - played out a high quality 'Friday Night Lights' encounter in front of a large Castle Avenue crowd. Irish Rugby TV brings you the best of the action.