| Place 2 tackle bags or rucking shields approx. 1 to 3 meters from the goalpost as shown. Tackler starts off in a driving (scrummaging) position on the goal post. On a signal (1 or 2) he detaches and tackles the appropriate tackle bag.
Key Factors:
- Low body postion.
- Short, quick, driving steps.
- Shoulder contact, correct head placement.
- Arms gripping tight.
- Leg drive.
Overload:
- Increase targets to 3 bags.
- Give more than one call i.e. “one-two” – for reaction.
Groups:
1 tackler & 2 players holding tackle bags i.e. 3
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